Favorite fish stew with vegetables

Fish is a favorite product of most residents of our country. After all, it is very tasty and healthy, and the variety of recipes with her participation is impressive. In what forms it is not cooked! And what incredible combinations sometimes happen! In this article, we will get acquainted with some of the most popular fish recipes , such as stewed fish with vegetables and fried fish under the marinade. Everyone will like these delicious dishes and will be a great decoration for any table!

Stewed fish with vegetables is the first recipe I would like to talk about. This is the dish that diversifies any menu. The fish in this recipe absorbs the taste of garlic, basil and carrots, and pleases with a long taste. It can be prepared both for daily dinner for members of your family, and for festive dinners for distinguished guests. Familiarity with this recipe is an unambiguous “white list” in your cookbook.

So, fish stew with vegetables

Ingredients:

  • frozen pollock - 3 pieces;
  • onions - 3 pieces;
  • carrots - 4 pieces;
  • parsley and a sprig of basil;
  • garlic - 1 clove;
  • salt and pepper - to taste;
  • tomato juice - 2 cups.

Cooking method

Initially, you need to thoroughly wash the fish (if there are entrails, remove them), scrape with a knife, and then cut into medium pieces. Prepared pollock to put in a pan and completely pour water.

Next, you need to peel the carrots and grate it on a coarse grater, and cut the peeled onions in half rings. Put carrots and onions in a hot frying pan, fry a little in vegetable oil, then add parsley, a few leaves of basil and pour it all with tomato juice. If the tomato juice is thick, you will need to add a little water. After the frying boils, make a small fire and let it simmer for another 7 minutes.

When the fish boils in a saucepan, you need to salt it, boil over low heat, then drain part of the water from the saucepan and add frying. Next, you need to put out the fish for 10-15 minutes. Braised fish with vegetables is ready! You can serve the dish both hot and cold, having previously decorated with any greens.

For the festive table, fried fish under the marinade will be very useful. The undoubted advantage of the dish is that it can be prepared for the table in advance. Hot fried fish under the marinade can be considered the second dish, and offering the dish to the guests in cold form is a great snack.

So, it's time to get acquainted with the classic recipe for fried fish under the marinade, which is suitable for most types of fish.

Ingredients:

  • any fish - 1-1.5 kg;
  • fish broth - 1 glass;
  • carrots - 2-3 pieces;
  • onions - 2-3 pieces;
  • tomato puree - 200-250 grams;
  • vegetable oil - 3-4 tbsp;
  • cloves - 3-5 pieces;
  • cinnamon - one slice;
  • flour;
  • weak vinegar - half a glass;
  • parsley - 2 branches;
  • Bay leaf;
  • sugar, salt and pepper to taste.

Cooking method

First you need to process the fish. What kind of fish will be prepared does not play a role, but it must be cleaned and washed well. Large fish should be cut into medium pieces, and small fish cooked whole. Next, you need to mix the flour with salt and pepper, in this mixture, dump the fish fillet, fry in vegetable oil until cooked and put on a suitable dish.

The next step is to prepare the marinade. Peel the carrots and cut into thin slices. Prepare the onion in the same way, although it is possible with straws. Finely chop the parsley. All prepared vegetables must be fried over low heat in a pan with high walls or a pan with a thick bottom.

Next you need to add spices and tomato puree, bring to a boil, then reduce the heat and simmer for 15-20 minutes under the lid. At the end of cooking, pour a glass of broth into the pan, add vinegar, sugar and salt, boil the marinade and can be removed from the heat.

When the marinade cools down a bit, you can fill them with prepared fish. This must be done as carefully as possible. Serve fried fish under the marinade to the table one hour after cooking.

Enjoy your meal!


All Articles