What is pomegranate sauce? This is a natural highly concentrated pomegranate juice. It completely lacks any additives or preservatives. In its manufacture, only the addition of a minimum amount of certain spices is allowed. Therefore, pomegranate sauce from Turkey is so valuable. Its use is possible not only as a decoration and seasoning for a large number of dishes. Let's start with a short story about the beneficial properties of this Mediterranean fruit.
Useful properties and composition of pomegranate sauce
Sauce, like juice, is very good for human health. Cooked at home, it is even better, since in this case it has retained all the original minerals and vitamins. Pomegranate sauce has a beneficial effect on the activity and condition of the cardiovascular system, as it contains a lot of potassium in its composition.
Its use is recommended for anemia, hypertension, as it increases hemoglobin in the blood, with problems with the urinary system. Nasharabi sauce (as it is called in Turkey) has many useful substances in its composition, as well as useful functions. We have indicated several basic ones, because pomegranate sauce from Turkey, the application of which we will consider below, very often becomes an indispensable product, and you can write a separate article about this. We only point out that people with high acidity of the stomach should abandon its use.
How to make pomegranate sauce, the easiest recipe
For this purpose, it is necessary to choose the most juicy and ripe pomegranate fruits and extract grain from them. Rinse and cook them well in the same way as they make jam. After a while, they will become soft. At this moment, squeeze them with an ordinary wooden spoon and cook further. We do this until the bones turn white. Wipe the resulting mass using a sieve or colander for this purpose.
At the exit there will be pomegranate juice, reminiscent of liquid puree in density. We cook it until the volume of the brew decreases exactly twice. About five minutes before the end of the process add fragrant spices. There are recipe options with starch, wine, basil, but ours is the simplest one, in which, apart from the fruits, nothing is needed. If you brought pomegranate sauce from Turkey, there is always a use for it.
Why do housewives need pomegranate sauce
Some housewives may be confused by receiving such a gift. But in vain! Its main application is in cooking. This is a great marinade for any meat dishes, fish. Add this sauce to various salads. The main thing here is not to overdo it, so as not to spoil the taste, for example, a salad of fresh vegetables. For some people, if you ask where to apply pomegranate sauce brought from sunny Turkey, the answer may be this: add to the cottage cheese casserole, drink with tea. Others do not like the sour taste for this use, but they only marinate the barbecue in it. Since you do not need to add any more salt, or pepper, or other spices and seasonings. In addition, this is a real storehouse of vitamins. Do not compare with sauces such as mayonnaise or ketchup, which, most likely, will be more harm than good.
Do you know how some diet girls use pomegranate sauce from Turkey? Application for weight loss - its main purpose. After all, it will accelerate the metabolism and metabolism, and its calorie content is only 46 kcal. The most basic thing, as already mentioned here, is not to sort out the sauce. It is necessary to clearly see the boundary between benefit and harm.
Chicken in Pomegranate Sauce
And finally, we offer a recipe for preparing a very tasty and healthy dish.
Ingredients : six chicken thighs, onion head, one tablespoon and, of course, our pomegranate sauce from Turkey. Its use in this recipe is very simple. Coat them (with the addition of salt) each washed and dried thigh and leave for 5-10 minutes. Meanwhile, we cut the onions in half rings. Turn on the oven and heat to 180 degrees.
Cover the form with foil, grease with oil and put the processed chicken. Distribute the onion evenly from above, cover with foil and for 45 minutes - into the oven. 15 minutes before the end of the process, open the foil and reduce the temperature by 10-20 degrees. A divine aroma will go. As a result of this cooking method, the meat is tender, tasty, with a crisp, slightly sour. Enjoy your meal!