Phali is a classic Georgian dish. It is usually prepared from hot dressing and some component: beans, spinach, rice, eggplant, cabbage, beetroot leaves or asparagus. The composition of the sauce necessarily includes walnuts, herbs and hot peppers.
At first glance, the spinach phali recipe may seem simple and straightforward, however, in order to make the dish really close to Georgian cuisine, you must strictly follow the rules and observe the proportions. This is a very useful lean dish that can be consumed during the diet and, accordingly, in fasting. Although it is in harmony with fish and meat. Let's move on to the cooking process.
Spinach and Boiled Bean Phali Recipe
The following products are implied : fresh or frozen spinach in an amount of two hundred grams, boiled beans (150 g), boiled beets (one hundred grams).
For nut sauce you will need : a glass of walnuts, garlic, a large spoon of vinegar, half a dessert spoon of ground coriander and suneli hops. Do not do without fresh cilantro.
We make a nut mixture: peel the nuts, carefully chop in a blender or manually, add the squeezed garlic, chopped cilantro and vinegar. Refueling is completely ready. If desired, you can slightly salt and put in the refrigerator.
Immerse the boiled beans in a blender and interrupt. Combine with 1/3 of the nut sauce. Do the same with beets and spinach. We transfer all the ingredients from vegetables to the container, add the sauce and eat with brown bread.
Pomegranate and Spinach Phali Recipe
Ingredients : one ripe pomegranate, frozen spinach (two hundred grams), walnut (two hundred grams). You will also need Suneli hops - a dessert spoon, two bunches of cilantro, half a dessert spoon of ground coriander, three cloves of garlic, black pepper, a spoon of lemon juice.
How to cook phali from spinach?
1. Very simple: for a start, we drop the well-washed spinach (or beet) leaves in water and let it boil, after which we cook for several minutes. Choose deep cooking utensils.
2. Put the finished leaves in a colander so that the liquid is completely glass. You can squeeze it with your hands. To interrupt in a blender.
3. We make a nut dressing of garlic, nuts (chopped), chopped cilantro, lemon juice and spices. Stir until smooth.
4. Mix with spinach. We form neat balls from the mass and decorate with pomegranate seeds. Phali from frozen spinach turns out to be very piquant, tender and satisfying.
Phali summer flatbread recipe
The composition of the dish:
- one hundred grams of fresh spinach;
- walnuts (10 pcs.);
- one white onion;
- two cloves of garlic;
- dessert spoon of vinegar;
- black pepper, salt;
- cilantro (bunch).
Products for five flat cakes:
- two hundred grams of flour;
- a spoon of sunflower oil;
- one hundred grams of purified cold water.
The recipe for phali from spinach is as follows: immerse the washed spinach leaves in boiling water, and throw cilantro there. Cover and cook for 7-10 minutes.
Throw garlic, nuts, onions, cilantro into a blender. Mix with boiled and chopped spinach. Season the mass with vinegar, black pepper and refrigerate.
Fry cakes. Knead a cool dough from the above ingredients. Wrap in foil and refrigerate for half an hour. Form five balls, each rolled into a round cake and fry on both sides in a pan.
We have described the spinach phali recipe for you, cook and enjoy the snack. Surprise your guests - add your nuances to the dish. Enjoy your meal!