Many housewives do not even realize that you can make jam without sugar. But this product (sugar) is harmful to the body. In the distant past, the ancestors of man did well without him. On the taste properties of the finished jam this is not much reflected. On the contrary, the workpiece turned out to be more useful.
Simple rules
You can make jam without sugar even today, using old recipes. Someone motivates this with the high cost of the product, and someone uses the harvest without sugar. So, how to make jam without sugar. First, remember a few rules:
- Before you cook this jam, you should thoroughly wash the strawberries under running water. At this stage, it is worth removing the cups. But you should not wash raspberries.
- It is best to pick berries and fruits in clear and sunny weather. According to experts, it was at this time that the fruits had a more intense and sweet taste.
- Strawberries and raspberries have absorbent properties. When cooking, such products are cooked into a homogeneous mass.
- Cherry, as well as cherries, prepared in their own juice, have not only a bright taste, but also bring the body more benefits. You can cook these berries together. One part of the cherries and sweet cherries should simply be washed and scattered over the banks, and the second should be boiled a little, preferably to a mushy state. After this, the product should be wiped. It is enough to sterilize and roll up the jam.
- Apples, plums and pears contain a lot of juice. They can be filled with liquid obtained after evaporation of currants or raspberries.

How to Make Strawberry-Free Jam from Strawberry
The finished product is perfect as a filling in pancakes and pies. To make strawberry jam without sugar, you will need several kilograms of strawberries, as well as small containers of glass.
Cooking process
Sugar-free strawberry jam is easy to make. For a start, the berries should be thoroughly washed and the stalks removed. After processing, you need to dry the strawberries well. The containers in which the jam will be stored must also be washed and sterilized.
Berries should be placed in a deep pot and set on fire. The contents of the container should be brought to a boil. After this, the jam can be removed from the fire and neatly arranged in jars. Fruit containers must be placed in a pot of water and sterilized. After 20 minutes after boiling water, cans with strawberries can be removed and rolled up. The jam should cool, while the jars need to be turned upside down. In this way, you can make jam from currants without sugar.
Cherry jam
Cherry jam without sugar is very popular. It is prepared very simply. To do this, you need water and 400 g of berries, previously peeled.
Cooking steps
To make cherry jam without sugar turn out delicious, you should boil it in a water bath. To do this, you will need several deep containers. The pan should be filled with water, the amount of liquid should be slightly more than half the volume of the container. Water must be brought to a boil. Cherries must be pitted and put in a deep bowl, preferably fireproof.
After that, the container with berries should be put in a water bath. Boil cherries for 30 minutes over high heat. After this, the flame should be reduced. Cook jam without sugar for three hours, if necessary, water can be added.
While the berries are boiling, it is worth preparing jars. They must be thoroughly washed, dried, and then sterilized. Remove the jam from the water bath, and then cool. Arrange the cooled delicacy on the banks and roll it with metal lids. It is best to store sugar-free cherry jam in a cool place.
Raspberry jam for the winter without sugar
Such a delicacy is liked not only by the smallest. Raspberry jam will appeal to an adult. It allows you to brighten up tea drinking, and also helps to cure any catarrhal disease. In addition, raspberry jam contains many vitamins that are so necessary for a person in the cold season. In addition, some products are required for its preparation. To make raspberry jam for the winter, you will need several kilograms of berries and water.
How to make raspberry jam
Even a very young housewife can make a delicious raspberry treat. This does not require special skills and knowledge. First you need to prepare the necessary dishes. To make raspberry jam, you need an enameled bucket and gauze. The material should be folded in several layers and put on the bottom of the container.
The jars in which the delicacy will be stored must be thoroughly washed and dried. Put raspberries in the prepared containers and carefully pack. After this, the cans should be placed in an enamel bucket, add a little water and put on a small fire. After it begins to boil, the berries will secrete juice, and their volume will significantly decrease. Therefore, in the process of cooking, pour raspberries into jars. Boil the berries for about an hour.
Ready raspberry jam should be rolled up with lids, and then cooled by turning upside down. Keep a treat in a cool place.
Apricot jam
Today in the store you can buy quite tasty apricot jam. However, the taste is very different from home. If you wish, you can independently make apricot jam without sugar. Many will agree that such a treat is ideal as a filling when creating cakes, pies, pies, rolls and a variety of desserts. It should be noted that there are several ways to make apricot jam. At the same time, a delicacy of completely different taste is obtained.
To make apricot jam, you need one kilogram of fruit. If you wish, you can do without sugar. In this case, it is better to choose overripe fruits - in such apricots there is a lot of sugar. Therefore, when making jam, this component is not needed.
Overripe fruits should be thoroughly washed, dried and stoned. After that, the apricots should be chopped. This can be done using a food processor or a meat grinder.
The containers in which the delicacy will be stored must be prepared in advance. They should be washed and sterilized.
The mass resulting from the processing of fruits must be poured into a refractory container and put on fire. The jam should be brought to a boil and cooked for about five minutes. After that, put the finished treat in prepared jars and carefully roll up, preferably with metal sterile lids.
Apple jam
How to make jam without sugar from apples? Probably, many housewives asked themselves such a question. If desired, you can make a dessert on fructose. This recipe is perfect for those who suffer from diabetes, but do not want to deny themselves sweets. For cooking you will need:
- Peeled apples - one kilogram.
- Fructose - about 650 grams.
- Pectin - 10 grams.
- A few glasses of water.
Making Apple Jam
First you need to prepare the fruit. They should be washed and cleaned by removing the core and peel. The pulp must be cut into cubes. The result should be about one kilogram of chopped apples.
Water should be mixed with fructose and make syrup. To make the composition more dense, pectin should be added. After that, add the chopped apples to the resulting mass and cook for about seven minutes. It is not worthwhile to heat the product longer than the specified time, since fructose begins to change its properties.
Glass containers must be washed and sterilized. The same should be done with covers. Ready jam from apples must be laid out in prepared containers, and then rolled up. The delicacy should be stored in a cool place so that the sun does not fall on it.