Not all women manage to give birth on their own, sometimes the state of health does not allow this. Therefore, you have to consult a surgeon. Caesarean section is one of the types of births that have been recently practiced and simply at the request of a pregnant woman. But unfortunately, women have to face unpleasant consequences after giving birth - unpleasant sensations appear in the suture area, and constipation can also form.
Constipation is a stagnation of waste, which is accompanied by unpleasant severity and discomfort. If a woman in labor is faced with the fact that bowel movement does not occur or does not fully take place over a long period, this can lead to chronic fatigue. An intoxication of the body occurs, appetite and even vitality may disappear.
There are several reasons why constipation occurs after cesarean section. Reviews about their treatment are positive, because correctly selected drugs will save you from this problem quickly.
Atonic constipation
Constipation of the atonic species appears due to the fact that the muscle tone of the intestinal walls decreases. Thus, peristalsis becomes unproductive and too weak.
The manifestation of muscle lethargy is a fairly frequent reaction of the intestine to surgical interventions, or it happens at the moment when the diet is disturbed.
Spastic constipation
The appearance of this type of deviation from the norms follows that the tone of the intestinal tract increases. This, in turn, leads to compression and permanent fixation of the passages. The cause of such unpleasant consequences is the psychological factor. This suggests that the woman experienced stress during childbirth, and her psychophysical state is impaired.
Causes
There are several more reasons why constipation torments women after cesarean:
- Congenital feature - if the intestine and its departments are not arranged as usual, then constipation may occur.
- The pressure in the intestines increases - this can also provoke a delay in feces in the body.
- Hormonal failure can be a very significant cause of constipation after cesarean section. Also, the situation may arise due to the use of certain pharmacological preparations.
If we compare constipation in ordinary people with those that appeared as a result of cesarean section, we can see that they differ greatly in time characteristics. If timely and competently take measures to combat this disease, it passes without leaving any consequences. If the course of treatment is chosen incorrectly and bowel movement does not occur long enough, then in the end it will be necessary to put a lot of effort in order to get rid of problems.
Symptomatology
Often, those who have had a cesarean section too late begin to sound the alarm and feel a sense of panic. After all, any deviation from the norm can be attributed to the postoperative condition. Many believe that after cesarean, problems with the work of internal organs may appear. But this is an erroneous opinion. There are also mothers who prefer not to pay attention to any symptoms that they have to endure. And this is extremely detrimental in the future on the state of health.
When to see a doctor?
If you find one of the symptoms in yourself, then this suggests that you should immediately consult a doctor.
- If you feel a full intestine.
- If insomnia has formed.
- If there are problems associated with bowel movements, and during this natural process, you need to push.
- There was a strong irritability.
- Pain syndromes were formed that are felt in the anus.
- Frequent bloating, which is accompanied by discomfort and even pain.
Do not lose sight of all these symptoms, because they are very important. In case of constipation after cesarean section, you should immediately contact a qualified specialist. He will conduct an examination, find out the patient’s anamnesis and then recommend a complex of drugs that will help to effectively deal with this disease.
What to do with constipation after cesarean?
In the fight against constipation, which appeared as a result of cesarean, it is necessary to be extremely careful, it is important to consider many factors and characteristics of the body. A doctor who is starting to treat this disease will definitely pick up laxatives that are based on vegetable oils. Those who think how to get rid of constipation after cesarean during breastfeeding should pay attention to the funds listed below.
A good solution will be the appointment of an enema with a special solution. It gently releases the intestines and is suitable for use after cesarean. Often, doctors prescribe medications such as Portacal syrup or Dufalac. These drugs have a stimulating effect on the walls of the intestinal tract.
Often, Forlax or Fortrans is prescribed in cases. These drugs are sold in pharmacies in the public domain, they are bulk. The composition includes a special ingredient, thanks to him, there is a liquefaction of the stool, which has accumulated in the intestine. This facilitates the process of defecation.
Doctors also recommend that their patients use suppositories for constipation after caesarean based on glycerol. They provide a painless exit of feces. Such drugs have a minimum of side effects and therefore are popular.
Folk remedies that help cope with constipation
Traditional medicine is also well acquainted with this issue, so it has several secrets at its disposal. For example, a lot of positive reviews received a decoction of figs, which are prepared in several stages.
For cooking, you need two tablespoons of finely chopped figs. It must be poured with two glasses of warm milk. The liquid and figs must be thoroughly mixed and put on a slow fire. Stir for 25 minutes. The resulting broth must be cooled and taken 3-4 times a day. The fact that the intestines began to work much better can be seen already 3 days after the start of regular use of this decoction.
Caraway, fennel and anise also have unusual properties, one might say miraculous effects. To prepare a decoction, you need to mix these components in equal proportions. Pour a tablespoon of the mixture with a glass of warm water and simmer for 25 minutes. Next, the mixture is poured into a thermos and left for 2 hours. After the broth has been infused, you can begin to use it. It is necessary to divide the received volume into three stages.
Gymnastics is a great medicine
Those women who have had a cesarean section are well aware that doctors recommend starting moderate exercise on the second day after the operation. And already after the pain syndrome and negative symptoms have stepped aside, it is necessary to begin daily gymnastics. Performing a set of exercises that lasts no more than 10 minutes, you will provide your body with enough energy to cope with constipation. Daily exercise will help prevent muscle wasting.
Phasing
Gymnastics, which helps fight constipation, is very simple:
- You need to lie on your back and start sipping your knees to your chest. At the moment when you reach the maximum point of contact, try to fix the body in this position for 30 seconds. Thanks to such an unusual static load, the muscles in the press become stronger, the muscles of the front wall of the abdominal cavity are strengthened.
- It is necessary to lie on the right side on a flat surface and slowly pull the left knee to the stomach. In this case, the right leg should remain extended, it is advisable to pull the sock. This position must be locked for a few seconds. Performing this exercise for several days you stimulate the stable operation of the intestine.
One of the effective exercises is the torsion of a gymnastic hoop. A positive result is observed several weeks after daily exertion. Doctors say with confidence that a month and a half after the operation, you can go to a fitness club for regular classes. But the training program should be made by a specialist who is familiar with the complex of proper physical exertion for women after cesarean section.
Massage
Massages are also very helpful during constipation after cesarean section. But before you go on medical procedures, you need to consult a doctor. The doctor will advise you a professional massage therapist who will apply the correct exposure technique for women after surgery. After all, if such a massage is done by an unskilled specialist, this can lead to a discrepancy in postoperative sutures.
In order to stimulate the intestinal tract, you can use self-massage. To do this, it is enough to stroke the stomach with your hand for 10 - 15 minutes. The best time for self-massage is considered to be early morning, immediately after waking up.
Preventive measures against constipation
In order to avoid constipation after cesarean section, you must adhere to the correct diet. An excellent solution would be to include fresh or stewed vegetables, fruits, and cereals in the diet. To improve intestinal motility, sour-milk products are great. It is very useful to fill the diet with apricots, cherries, melons, spinach, lettuce, zucchini, carrots. All this is possible provided that the baby is not breastfed.
Even after your constipation problems have been resolved, it is recommended that you do not stop performing daily gymnastic exercises or at least replace them with walking. But it is worth remembering that too zealous for physical exertion is also not worth it, especially after cesarean section.
It is recommended to adhere to the diet that was drawn up by a specialist. A large number of flour products, as well as products that cause increased gas formation in the intestines (cabbage, peas), should be excluded from the diet. Do not eat bananas and grapes, less semolina porridge and potatoes.
Self-medication in this matter can extremely negatively affect the state of health, therefore, in case of the first symptoms, it is best to immediately inform the attending physician about this.