There are many ways to prepare tilapia. And most importantly, this can be done quickly and easily. Therefore, if you need to prepare a delicious dinner in a matter of minutes, you can safely take the tilapia fillet and delight your household with delicious food!
Fried tilapia with thyme and lemon juice
For cooking you will need:
Salt, black pepper;
Lemon - half;
Tilapia - 0.4 kg;
Vegetable oil;
Thyme - 1 teaspoon.
Take the tilapia fillet and sprinkle pepper, salt and thyme on both sides. We heat the pan, pour in vegetable oil. Then fry the fish for 4 minutes on both sides. Now put the tilapia on the dish, pour the lemon juice on it. It is best served with boiled rice or salad. Enjoy your meal!
Fried tilapia in flour and egg
Ingredients:
Salt;
Tilapia fillet - 0.6 kg;
Flour;
Egg - 1 piece;
Vegetable oil.
Now you will see how to fry tilapia quickly and tasty. Beat the egg in a deep plate. Cut the fish fillet into slices, then sprinkle with salt, roll in flour, dip in the egg and fry in a pan on both sides until a golden crust forms. Tilapia is preparing very quickly!
Fried Tilapia - marinated recipe
Products for cooking:
Tilapia fillet - 3 pieces;
Soy sauce - 1 tablespoon;
Lemon - half;
Olive oil - 2 tablespoons of st .;
Olives - 60 g;
Ground red pepper;
Parsley;
Hot red pepper;
Garlic - 3-4 cloves;
Tomato - 1 piece;
Pickled cucumbers.
First, pickle the tilapia fillet in soy sauce, lemon juice and garlic. Then dry with a paper towel, fry in olive oil. Put ready pieces of fish on a plate. Now chop parsley, garlic and fry together with chopped pepper in a pan where the fish was fried. Then add the chopped olives and the tomato, which should be chopped. You can use both ordinary tomatoes and cherry. Bring the sauce to a boil and pour them fish. Before serving, garnish tilapia with slices of cucumbers, pickled or fresh. Tasty and healthy fish is ready!
Fried tilapia
To cook fish you will need:
Tilapia fillet - 0.6 kg;
Spices (spice mix) - 1 teaspoon;
Soy sauce - 1/4 cup;
Brown sugar - 3 tablespoons;
Raspose oil - 3 tablespoons of tablespoons;
Scalion Bow - 3 pieces.
To start, tilapia fillets should be sprinkled with a mixture of spices, salt on both sides. Then mix sugar and soy sauce in a separate bowl. Heat the oil in a large skillet and put pieces of fish fillet on a hot bottom. Now fry each piece for several minutes, then pour the sauce and bring to a boil. After everything boils, you need to add finely chopped onions and remove the pan from the heat. Put the finished fish on a dish and serve with a salad of fresh vegetables.
Tilapia fillet in batter
Ingredients for cooking:
Tilapia - 4-5 fillets;
Eggs - 3-4 pieces;
Flour - 5 tablespoons;
Cream - 270 ml;
Dried greens;
Ground black pepper;
Vegetable oil;
Salt, spices.
Rinse and dry the fish with napkins. Now add a little salt, and then proceed to cooking batter. To do this, beat eggs, add cream, dried herbs, pepper and salt. Now mix well and add flour gradually, while stirring all the time. The batter should be uniform and slightly liquid. Sliced pieces of fish must be dipped in batter, and then placed in a frying pan with vegetable oil. Now you need to fry tilapia from all sides until golden brown and lay in a heat-resistant form. Then place in the oven, preheated to 170 degrees. Pour a small amount of water into the mold if necessary. Serve ready-made tilapia can be both hot and cold. In both forms it has an amazing taste.