Have you ever eaten white or red trout? Which fish is better? You will find answers to these and other questions in the article. It is known that trout is the common name for several freshwater forms and species of fish that belong to the salmon family (Salmonidae). There are trout in three of the seven genera of the family: char (Salvelinus), salmon (Salmo), contains Atlantic species, and Pacific salmon (Oncorhynchus).
Trout
Have you ever seen white trout? What kind of fish is this? Trout is a common (collective) name for several species of salmon fish, which we discussed above. Each species has its own meat color, and can be white, red or pink. In many ways, this nuance depends on the amount and type of feed, habitats.
The fish that is sold in large quantities in supermarkets and stores is white trout, which was artificially raised in fish farms. She has white meat, and sometimes pink meat.
Appearance
White trout. What kind of fish is this? The representatives of trout in their overwhelming majority do not differ in large sizes. Usually their weight is 200-500 g, and the length of the body is 25-30 cm.
These parameters are mainly possessed by brook (river) and rainbow trout, which are grown in ponds, pools and cages. Some individuals grow large and gain weight up to 2 kg. But such giants can only be found in the wild.
Different types of trout are colored differently. It all depends on the conditions in which the fish grew. The coloring of individuals with a back of dark olive color with a greenish tint is considered classical. These fish have light sides with transverse stripes. Small spots of black or dark red color are clearly visible on them (in some individuals they are also surrounded by a light border). The abdomen is white with a shade of gray (sometimes cast with copper).
Basically, one species has the prevailing light colors, and the other - dark. It depends on the transparency of the reservoir in which the fish lives, feed, season, and sometimes on the composition of the bottom. For example, light-silver fish live in lime water, and if the bottom is peaty or covered with silt, the individuals will have a dark color. If the trout eats well, you will not see spots on its sides. When changing their place of residence, they may appear along with the stripes and disappear again.
Manifold
Many people like white trout. What kind of fish is this, people often ask. Trout lives in small streams, seas, large rivers and freshwater lakes. Some species often change habitat. So, lake trout goes into the river to spawn, there it leaves its offspring, some of which return to the lake, and some remain to live in the river. The same thing happens with the marine species, which spawns in freshwater rivers.
All types of trout come in three basic genera, which consist of such varieties:
- Genus of loaches: large-headed, lake, malma, silver, American trout (paleia).
- The genus of Pacific salmon contains the following species: Apache salmon, sea gold, rainbow, Gila, Caucasian, Sea Biva.
- The genus of noble salmon consists of such species: Sevan, Ohrid, harlequin, trout, Adriatic, Amudarya, flat-headed.
Habitat
Everyone wants to try white trout. What kind of fish is this, not everyone knows. So, we have already said that she lives in streams, rivers, sea, lakes. This fish is most common in Norway and the USA, countries in which trout sport fishing is popular. In Europe, it can be found in forest or mountain streams (rivers) with a rapid current, in the water of which there is a lot of oxygen.
A large number of trout is available in Ladoga and Onega lakes. She lives in Armenia in the waters of the high mountain lake Sevan. This species of trout is found here that you will not find anywhere else, therefore it is unique. There is this fish in the Baltic states: here it lives in rivers that flow into the Baltic Sea. On the Kola Peninsula, there are many deep-sea reservoirs in which trout also live.
The habitats of this fish may expand or change. For example, this happened with rainbow trout, which at first could only be seen in North America. Today it is distributed throughout Europe, as it was introduced and propagated artificially.
Amazing fish
Do you like trout? Do you prefer red or white fish? Trout dishes are exquisite, very tasty and healthy. Her meat contains a huge amount of vitamins (D, E, A), amino acids, minerals, protein and omega-3 fatty polyunsaturated acids. The latter are especially useful for the human body. Trout is used for heart ailments, it removes excess cholesterol, and is also an excellent dietary dish.
White filet in the oven with vegetables
So, find out how to cook white trout. This fish is very tasty. Her meat is really white. Its price is low, so this fish is available to everyone. To prepare this dish you need to buy one carcass of white trout, seven potatoes, one bell pepper, salt, leek, sunflower oil, seasoning (basil, marjoram or thyme).
You also need to prepare a baking dish with high sides. So, first thoroughly oil the walls and bottom of the mold. Then wash the onions, cut into rings and arrange them in a mold. Next, peel and finely chop the potatoes. Put it in a mold and sprinkle with seasonings and salt.
After that, clean the carcass of the white trout, cut the gills and tail, cut into pieces up to 2 cm thick. Grate each piece of trout with salt, and put on top of the potatoes. Then you need to wash the pepper and peel (take out the core). Cut it into small pieces and lay on top of the fish.
Now preheat the oven and place the dish in it for about 30 minutes. White trout with vegetables can be served without a salad. Enjoy your meal!
Steak
Many have seen photos of white trout. What kind of fish, you already know. Let’s figure out how to cook a trout steak. It is prepared very quickly and easily, and on the table it looks regal. As a side dish, potatoes are suitable in a rustic way (friable boiled tubers with greens).
So, you need to take: 700 g of trout, cut into steaks, half a lemon, 3 tbsp. l olive oil, pepper, rosemary, salt and herbs. First, steaks need to be washed with cold water, put in a bowl. Next, sprinkle them with pepper and salt, rosemary, pour lemon juice. Leave for half an hour. Heat oil in a pan. Next, place the trout on a hot surface. Fry for 8 minutes over medium heat, then overturn each steak with a spatula and fry for another 5 minutes.
After that, cover the pan. Reduce the heat and simmer the steaks for 6 minutes. Serve this dish on the table immediately, decorating it with slices of lemon and herbs.