What to do if the knee hurts when bending? Unpleasant sensations can be caused by an inflammatory process in the joint. There is a very large load on the knee daily, and pain can greatly affect daily activity. Therefore, you need to know what causes discomfort in the knee, and how to deal with it.
Unpleasant bending sensations
Pain is a kind of signal that the body gives to a person. In no case should you ignore such manifestations as discomfort and a crunch in the knees. First of all, it is necessary to understand the causes of this phenomenon. If you start the disease, then treatment will then be much more difficult.
The following is a list of symptoms that should be addressed first:
- Crunch in the knees when bent.
- Acute pain that occurs for no apparent reason (not caused by falls or injuries).
- Aching, growing in the evening pain. After a night's rest, the condition is normal.
- The pain intensifies when lifting.
- There is a feeling of loss of stability, legs may buckle.
- Swelling and redness.
- An increase in temperature in the area of the damaged joint.
- Throbbing pain in the joint, accompanied by painful sensations.
- Knee deformation.
If at least one of the above symptoms is detected, consult a doctor. Never attempt to self-medicate.
Risk group
Who is more likely to suffer pain in the knee joints? Similar problems are usually hereditary. Subjected to disease and people suffering from diseases of the endocrine system. Discomfort in the knees often appears in the fair sex after 45 years. At risk are also people who are overweight. Sometimes the knee hurts when bending after training or heavy physical exertion. Therefore, this problem often arises among professional athletes.
Other reasons
There are a number of factors that can have a negative effect on knee pain. Unpleasant sensations in the joints can occur due to hypothermia or infectious diseases. Also, knee pain can occur as a result of injuries, not only due to a bruise, but also because of a severe cut. Often the cause of pain is allergic reactions and insect bites.
Therapies
What to do if the knee hurts when bending? The choice of treatment will depend on the cause of the illness. In any case, you must first consult a doctor. The specialist will be able to correctly diagnose the disease and prescribe the appropriate treatment.
If the knee swells after an injury and hurts when bending, the doctor may prescribe painkillers. They will help relieve discomfort and reduce swelling. In this case, the inflammatory process will not progress further. If the cause of the pain was a severe bruise, then you need to provide rest to the leg for a while. Take a short break in training and serious physical exertion. Overwork can negatively affect the recovery process and overall well-being. If the doctor prescribes bed rest, you will have to adhere to it. In some cases, recovery takes only a couple of days.
Limb immobilization
An important step in the healing process of a diseased knee is rest. Usually, doctors recommend wearing a bandage for this purpose, the form of which depends on the severity of the injury. If we are talking about simple stretching, then, most likely, it will be enough just to wrap the knee with an elastic bandage. After a more serious injury, a tight bandage can be prescribed to support the knee from all sides. The main thing is that the joint is well fixed. Moreover, it is not at all necessary to limit it in motion. For injuries, it is important to ensure that no fluid forms in the joint. This will not happen if you follow a simple rule: try to keep your knee as high as possible. If you are seated, place your limb on a chair. In lying position - put a pillow under your foot.
Other reasons
What causes a knee pain when bending? Causes may be due to some systemic or infectious diseases. Together with them, complex treatment is also usually prescribed.
It includes:
- drug use;
- physiotherapy exercises;
- physiotherapy;
- surgical intervention.
If the disease has reached an advanced stage, then the problem can develop into a complete destruction of the knee joint. Then the only possible way out of the situation is a surgical operation.
It can be of two types:
- with preservation of the joint;
- instead of a damaged joint, a prosthesis is inserted.
To avoid such serious consequences, try to be as careful as possible about your own health.
Classification
What to do if a knee hurts when bending and walking? Treatment in this case depends on the nature of the disease.
Let's consider various cases:
- Tendon inflammation. The process is usually accompanied by significant swelling of the knee. In this case, during walking and other movements, quite severe pains appear.
- Inflammation of the articular bag. In this case, a swelling and redness of the skin in the area of the knee may also appear. The limb can be bent, but it causes pain.
- Displacement of the patella. In this case, there is significant discomfort. The pain is felt when the knee is straightened, and in some cases it does not straighten at all.
- Injury. In this case, a tumor forms. When walking, severe pain occurs.
- Gout. The knees are very sore, redden and swell.
In general, the causes of discomfort in the knees can be different. However, it is better not to self-medicate. To find out the exact diagnosis, be sure to go through a medical examination.
First aid
What to do if the knee hurts from the inside when bending, and you cannot consult a doctor at the moment?
You can try some simple methods:
- Rest your feet. Try not to strain the knee joints.
- Put ice on your sore knee. This will reduce swelling and pain. If there is no ice at hand, then you can use any other product from the freezer.
- Prepare a medical compress. For pain in the knee, horse chestnut helps well. You can also use a compress of iodine and camphor oil.
If you managed to relieve the pain, this does not mean that the visit to the doctor can be postponed. Do not wait for the situation to get worse.
Knee crunch
The appearance of it when bending the knee is a rather serious symptom, indicating the presence of such an unpleasant disease as gonarthrosis. What causes it?
The reasons may be different:
- lifting heavy loads: causes cramping and crunching in the knees;
- the use of spicy and salty foods;
- overweight;
- low mobility.
Often there are situations when the knees crackle after heavy physical exertion. In this case, the joint needs rest. To establish blood circulation in the knee, you need to relax. A warm bath gives a good effect.
Only a doctor can determine the cause of a crunch in the knees. After the diagnosis, he will draw up a treatment plan and tell you how to avoid complications. In addition to crunching in the knee, symptoms such as limited movement, concomitant pains, unpleasant, creaking sounds can also be observed. In some cases, there is a local increase in temperature and swelling. For many, a knee crunch is alarming. No need for extra panic, but you should still consult a doctor.
Pain when walking: how to relieve?
Knee joints experience severe stress daily. The most important factor affecting the intensity of sensations is their localization. Discomfort in the knee may occur due to jogging or prolonged walking in novice athletes. In this case, the legs will hurt during bending and walking. These unpleasant sensations should disappear on their own as the joints strengthen.
A more serious problem is pains localized above the knees. May occur as a result of meniscus damage or rupture of ligaments. Similar symptoms often occur after injuries. Typically, the patient also has severe edema, limited movement and a crunch in the knee. To quickly alleviate the condition, a method such as an injection in the knee can be used. Such injections help to quickly reduce pain and restore joint mobility.
If pain occurs during prolonged or brisk walking, then most likely the problem is arthritis. If you feel difficulties when bending and bending your knees, then this is an occasion to consult a doctor. Typically, such symptoms are observed with the development of the inflammatory process.
Which doctor should I go to?
What to do if the knee hurts when bending? Which doctor will help in this situation?
The following specialists are involved in joint treatment:
- Neurologist: specializes in diseases of a neurological nature.
- Orthopedist: treats knee pain, regardless of the cause. The first thing to do is to contact him.
- Chiropractor: treats sick knees with special massage techniques.
- Therapist: this doctor will help determine the exact diagnosis and prescribe appropriate therapy. If necessary, give direction to other doctors.
- Traumatologist: specializes in the treatment of injuries such as fractures, bruises, sprains and others.
- Surgeon: his intervention is required only in the most serious cases when all the other doctors could not help.
Pain under the knee from the inside
What are they like? The most unpleasant sensations occur when pain occurs when bending back. The cause may be an injury or a displacement of the patella. Also, discomfort can occur due to infection. Pain under the knee is one of the possible manifestations of varicose veins. Such sensations are aggravated when climbing stairs. A characteristic feature in this case is that at rest the pain immediately passes. A possible cause of regular discomfort under the knee is an aneurysm, but this phenomenon is extremely rare.
What to do if the knee hurts when bending? How to smear? The most effective drugs in this case are Diclofenac-Acre, Nise, and Ortofen. To quickly eliminate pain, you can use ibuprofen-based ointments, for example, Dolgit. This tool helps to remove stiffness of the joint and restore the ability to bend.
In case of severe inflammatory processes, the ointment for the knee “Bystrumgel” helps well. In order to maximize the effect of the use of the drug, the affected area must be massaged well before application.
In the most difficult cases, when local drugs can no longer relieve joint pain, the doctor may prescribe a special injection to the knee. This procedure quickly brings relief. Treatment is carried out by injection.
Knee Discomfort
What should you pay attention to first of all? What to do if the knee hurts when bending, and at the same time the discomfort is localized in the cup? Similar symptoms can be caused by tendonitis, bursitis, meniscus damage, or other injuries. First aid in this case will be the same as with other varieties of knee pain: to provide rest for a sick limb, apply ice and take pain medication.
If the discomfort is systematic, and there is a crunch in the knees when bending, then most likely the problem is osteoporosis or arthritis. These diseases require complex treatment.
Conclusion
In this review, we examined the main causes of knee pain and how to relieve them. If you need to quickly stop the symptoms, then topical agents, for example, ointment for the knee, are best suited.
The appearance of pain in the knee is a serious reason to consult a doctor. If treatment is not started in time, the disease can progress, which threatens with a complete loss of mobility. Depending on the disease, the doctor will prescribe the appropriate treatment. It can be either simple physiotherapy or surgery.