Cauliflower can be cooked in various ways: boiling, frying, freezing, canning, etc. Cauliflower can serve not only as an ideal side dish, but also as a separate dish, ideally combined with spices. This product is rich in vitamins and protein, which are easily absorbed by the human body. In order for the preparation of cauliflower not to be accompanied by the loss of healthy vitamins, it should be put in boiling water. Consider a few simple recipes for this interesting product.
Recipe 1
Fresh cauliflower is boiled in water, to which add 1 tablespoon of sugar and 1 tablespoon of salt. Boiled cauliflower is sprinkled with hot breading. 3 tablespoons of breading should be fried in preheated butter. The dish is served hot.
Recipe 2
Necessary ingredients: a head of cauliflower, 2 tablespoons of flour, pepper, salt, 1 egg, caraway seeds, vegetable oil for frying. In salt water, cabbage should be brought to a half-preparedness. Then it is crushed into pieces and mixed with flour, pepper, spices. Cutlets are made from the resulting mass, which are fried on both sides in vegetable oil until a golden crust is formed. Cauliflower with egg is a good appetizer.
Recipe 3
Necessary ingredients: 700-800 grams of potato, 0.5 kg of cauliflower, 100 grams of beer, 0.5 teaspoon of mustard, 2 teaspoons of starch, red pepper. Peeled potatoes are cut and baked in the oven for 45 minutes. Braised cauliflower mixed with prepared potatoes. The remaining ingredients must be mixed in a bowl and brought to a boil. Then pour the resulting sauce into potatoes mixed with cabbage. The dish is served hot.
Recipe 4
The preparation of cauliflower is carried out in salted water, cut into medium pieces, pour with olive oil, and cover with sliced tomato slices. Seasonings, salt, pepper, greens are added to taste. It turns out quite tasty and healthy salad.
Recipe 5
Cooking cauliflower with potatoes and bacon is a very interesting process. Boil the ingredients and then cut into thin slices. After mixing them, it is necessary to season with lemon juice, olive oil and sprinkle with grated horseradish. Proportions: cauliflower - 150 grams, boiled potatoes - 150 grams, bacon - 100 grams. Other ingredients to taste.
Recipe 6
Cabbage is boiled in salt water, cucumbers and tomatoes are cut into slices. A so-called puff cake is made: a layer of cucumbers and tomatoes, then a layer of cauliflower (repeat several times). Before serving, you can pour in soy sauce or olive oil, as well as garnish with herbs.
Recipe 7
Cauliflower, along with broccoli, is boiled in water for 2-3 minutes, while sugar and salt are added (about 1 tablespoon each). The salad bowl is smeared with garlic sauce, then layed on it with layers of broccoli and cabbage. Each layer is sprinkled with spices (red pepper, caraway seeds, etc.) and seasoned with mayonnaise or sour cream.
Recipe 8
There are many interesting recipes for cauliflower casserole. For example, put slices of cauliflower, meat and eggplant, tomatoes, mushrooms, onions, carrots, pepper on a baking sheet and pour it all with mayonnaise. Then send to the oven. Top can be decorated with grated cheese and herbs.
As we have seen, cooking cauliflower can be done in many different ways. Cauliflower is becoming more and more popular every day. Everyone can create their own method of cooking cauliflower, because it is quite useful and easy to cook. This will require imagination. Enjoy your meal!