In the article, we will consider why gases do not leave the intestines.
It is necessary to know the exact cause of this phenomenon in order to get rid of this symptom and prevent the recurrence of an unpleasant situation. So, why do not the gases leave the intestines?
Causes of gas formation
In the correct operation of the gastrointestinal tract, up to 0.5 l of gases in the stomach are allowed, where some of them go further into the intestine during digestion and are excreted naturally. An increase in this volume to 3 liters will occur in the case of:
- dysbiosis;
- infectious bowel disease;
- improper nutrition, including sparkling water;
- lactose intolerance;
- parasitic diseases;
- gastrointestinal diseases;
- irritable bowel syndrome.
With these ailments, an increase in the size of the stomach, the appearance of acute flatulence with an unpleasant odor is possible. All this can still be supplemented by a strong rumbling, the occurrence of belching, the appearance of constipation and diarrhea. With a sufficiently large accumulation of gases, the appearance of pain and a violation of the psychoemotional state are noted. Why do not exhaust gases? Everyone needs to know this.
Elimination Tactics
With prolonged gas formation, it should be fought. There are many ways to do this: medication, herbal therapy, nutrition correction, physical activity. Medications should be used when symptoms need to be removed quickly, and other methods do not help.
So, gases do not leave, what to do?
With prolonged constipation, it is necessary to use laxatives, you can also use herbal preparations, which are sold in pharmacies. If the cause of increased gas formation is the presence of malignant or benign neoplasms, then surgical methods for their elimination are used. If the cause of discomfort lies in dysbiosis, then patients are prescribed course therapy with probiotics and prebiotics.
Nutrition with increased gas formation
If gases do not leave the intestines, the main principle of the diet will be the elimination of products from the daily diet that cause fermentation. These include:
- fresh bread from premium wheat flour;
- all legumes;
- fresh fruits (citrus fruits, berries);
- fresh cabbage and sauerkraut;
- tomato;
- bow;
- radish.
It is recommended to cook vegetables before eating. Fruits are also recommended to bake or make decoctions.
Doctors recommend in such cases to keep a food diary in which each meal should be recorded. And in case of deterioration, exclude products that cause gas increase. It is imperative to reduce the amount of milk consumed - it also provokes unpleasant processes. During this period, bran is very useful - it is a source of healthy dietary fiber that helps remove harmful substances from the body. They should be used in small quantities four to five times a day.
"No" soda
When gases do not escape, it is strictly forbidden to use mineral water, Coca-Cola, etc. Do not drink alcohol. Strong coffee is best replaced with herbal infusion.
It is considered useful to include rich protein in the diet. Meat products should be eaten boiled or stewed. Meat can be replaced with low-fat steamed fish.
The principles of separate nutrition should be adhered to in order to prevent mixing of proteins and starch in the body.
Exotic cuisine
With extreme caution, you should treat unfamiliar or exotic dishes. Such products are not always well tolerated by a healthy body. Do not eat Chinese or Asian food for flatulence.
Gastroenterologists, if the gases do not escape, recommend:
- thoroughly chew food;
- completely abandon chewing gum;
- more often spend fasting days, which will not only restore the digestive system, but remove toxins of various kinds.
Treatment of increased gas formation in adults
If the cause of the disease lies in stress, then the state of the nervous system should be improved. It is necessary to use natural sedatives: motherwort, valerian. But their reception should begin only after the advice of a doctor.
A patient whose gas formation is caused by other symptoms must undergo a medical examination at a medical institution, where they can help identify diseases:
- chronic pancreatitis, which is corrected by enzyme preparations;
- gastritis, stomach ulcer or duodenal ulcer, in which prescribe antispasmodics and medications that eliminate the causes of the disease;
- unilateral inflammation of the small and large intestines, Crohn's disease, ulcerative colitis and other intestinal lesions that require complex treatment.
The best medications for gas
Since flatulence is a phenomenon that often occurs after eating, the population most often comes up with the question: how to get rid of increased gas formation?
The modern method of treatment, of course, is drug therapy. The pharmaceutical market has a very large number of drugs that effectively cope with this problem. They are divided into the following types:
- Sorbents. The first to help comes always is Activated Carbon. The work of sorbent preparations is to absorb oxygen bubbles and toxins. Frequent intake is not recommended, as they remove not only harmful substances, but also useful ones. Sorbents also include Smecta, Enterosgel, and White Coal. Dosage and contraindications should be carefully studied in the instructions for these medicines.
- Defoamers or antifoaming agents. The principle of operation of these drugs is to destroy gas bubbles, thanks to the active substances that are part of - demythicone and simethicone. This group includes: "Espumisan", "SubSimplex", "Bobotik." These drugs do not have a negative effect on the intestinal flora and do not remove beneficial substances.
- Prokinetics. They carry out the withdrawal of gases by activating the motor work of the intestine. The most popular drugs of that group are: “Motilium” (in addition to flatulence, it also copes with nausea, vomiting, bloating and belching); "Domperidone" (it fights well with the disease, but has a large number of side effects and is contraindicated in diseases of the kidneys and liver); Passasix (its action is aimed at stimulating the withdrawal of a large accumulation of gases, practically has no side effects).
- Enzymes. They normalize the digestive processes: Mezim, Pancreatin, Creon, Festal. The course of treatment from 1 to 3 months, also eliminate the severity and pain in the stomach.
It often happens that the child does not exhaust gases. What to do in this case?
How is gas formation in children manifested?
Some doctors claim that the cause of flatulence in a newborn can be:
- Mom’s nutrition, her diet should be varied and healthy, but it is advisable to exclude foods such as soy, peanuts, beans, whole milk, raw vegetables. This will eliminate the pain in the abdomen of your baby, and over time, it will be possible to introduce new products, while observing the reaction of the body.
- Artificial feeding of the child. It is necessary to approach this issue seriously and with all responsibility, first of all, determine the mixture, its composition and manufacturer.
- Swallowing large amounts of air during feeding due to improper grip on the nipple or bottle nipple. Moms should keep under control the process of breastfeeding, overeating should not be allowed. When the baby is very hungry, during feeding, he begins to choke and choke on food. Therefore, experts recommend interrupting feeding a couple of times, holding the baby upright, this will help to leave excess air.
You should pay attention to the choice of nipples for the bottle. It should correspond to the child’s age, the smaller the baby, the lower the milk flow rate should be.
When the baby does not have gas from the intestines, what should I do? The doctor should tell you this in detail.
Gas elimination in babies
For the successful treatment of flatulence in a baby, you should often lay it on the tummy. You can still put the child on his back and bend his legs as if he was riding a bicycle.
A very good massage of the abdomen helps, with light strokes clockwise.
If these manipulations do not help, medications should be used. You can start with dill water, if there is no effect, then you can use drugs from the antifoam group. They do not affect the chemical environment of the gastrointestinal tract. But the choice of any drug should be agreed with your pediatrician.
If gases do not escape from an adult, you need to adhere to the advice of specialists, which are presented below.
Adult lifestyle guidelines
During treatment, the patient should:
- limit stressful situations;
- quit smoking;
- more often to be in the fresh air;
- periodically during the day to do massage to discharge gases;
- refuse antibiotics;
- do light gymnastics to improve bowel motility.
When gases do not go away from an adult, what else to do?
Physical activity will help against gas
There are a number of exercises that will help you get rid of excess gas.
- Lie on your back, bend your knees and tighten your abs, stay in this position for 10-15 seconds.
- Exercise Bike - Lie on your back and peddle imaginary pedals. The palms are best kept behind the head.
If you are overweight, it is better to combine these exercises with exercises that stimulate fat burning. You should never self-medicate. Consult a specialist on time if the gases do not escape.
Folk remedies with the presence of this pathology
You can also use traditional methods of therapy. They have certain advantages: safety, a rare occurrence of allergic reactions, they have anti-inflammatory and soothing effects.
- Dill water. Allowed during pregnancy, as well as children from the first days of life. Take a spoonful of dried dill, pour boiled water (300 ml). Insist 2-3 hours. Take half a cup before meals.
- The collection of herbs from chamomile, cumin and valerian roots in equal proportions. The mixture is poured with a mug of water and brought to a boil. Insist about 15-20 minutes, and then filter. Take the medicine three times a day
- The roots of dandelion. It will take 1 tbsp. l herbs, it is filled with a glass of cool water. Insist 8-10 hours, filter and take on an empty stomach.