Asthenic syndrome is now found in many people. On the one hand, fatigue can be called a normal response of the body to stress, and on the other hand, its constant occurrence indicates the development of pathology. To normalize the condition, citrulline malate can be used. Let us consider in more detail what this substance is and how to use it correctly.
general description
Various groups of medicines will help cope with asthenic syndrome . One of the most effective are metabolic agents. These are drugs that positively affect the metabolic processes in the body. They are usually prescribed for neurological disorders. A complex of amino acids, citrulline malate, acts at the level of cellular metabolism. Moreover, it is a completely natural remedy. It is produced in the form of a powder for dietary supplements.
An amino acid that is not involved in the construction of proteins is citrulline. It is necessary for the production of arginine, which stimulates nitric oxide. The latter has the property of dilating blood vessels. When citrulline is combined with malic acid, it is possible to significantly increase the body's energy resources and stimulate all metabolic processes. Malate (malic acid) is a compound of salts. Contained in fruits, giving them a sour taste. As an independent substance, malate helps reduce fatigue and remove lactic acid from the system.
Indications for appointment
Citrulline malate (reviews will be discussed below) significantly improves the state of the immune system, positively affects the energy potential. Due to these properties, the amino acid complex is used both in medical practice and in sports. It is often used to treat asthenia of various origins: physical, mental, sexual, postoperative, endocrine. Effectively, the remedy will be with general weakness, constant drowsiness, and a decrease in working capacity.
Sports application
According to studies, the use of citrulline malate before exercise leads to a decrease in muscle fatigue, an increase in the production of adenosine triphosphoric acid (ATP) and an increase in the concentration of phosphorcreatinine after exercise. The tool is a powerful energy. It can improve results in various sports and increase the intensity of training loads. The optimal daily dose of amino acids is 6 grams. In some cases, it is increased to 18 g. According to reviews, the maximum effectiveness occurs 14 days after the start of administration. The first results can be estimated already for 3-4 days. Duration of use - 2 months.
What is the preparation "Stimol"?
Citrulline malate is present in the preparation "Stimol". It is part of a group of medicines that affect metabolism and the digestive system. Citrulline is found in urea and contributes to its rapid elimination from the body. Malate - malic acid - stimulates the Krebs cycle, activates the processes of energy production at the cellular level. That is, the tool has two effects at once - it establishes metabolic processes and cleanses the body.
Instructions for use
The manufacturer recommends using the tool if the patient is diagnosed with:
- Physical asthenia.
- Endocrine asthenia caused by diabetes.
- Hypotension on the background of vegetative-vascular dystonia.
- Chronic fatigue.
- Increased drowsiness.
- Asthenic syndrome provoked by sports loads.
- Alcohol withdrawal syndrome.
- Psychoemotional asthenia.
Reviews
Many experts consider citrulline malate to be an effective remedy. They recommend using it for fatigue caused by various factors. "Stimol" should be taken with pain in the muscles, provoked by serious physical exertion. The tool has undergone numerous studies that have confirmed its safety for the body. The drug does not have toxic and mental effects. Therefore, it can be used in sports.