Lack of strength and constant fatigue are familiar to most people in the modern world. Sometimes in the morning there is a lack of energy. There may be several reasons for this condition, but often tonic agents can be the best helpers. Such drugs of natural origin can restore vitality and help to feel vigor. But what exactly can you take to get the result and not harm the body? Below are the drugs that people have been using for more than one year and feel their wonderful ability to give vitality.
What is important to consider
But it is worth considering one thing - tonic agents, even of plant origin, can have side effects. This is an increase in blood pressure, sleep interruptions, irritability and more. Before you start taking this or that drug, you should be familiar with its useful and harmful effects. It is also advisable to read reviews.
It is worth considering that the body quickly becomes immune to tonic drugs, and so that taking these funds is useful, they need to be drunk in courses of 2 or 3 weeks. After this, you should take a break for a month and drink the drug again.
Eleutherococcus
The most common and affordable drug that is taken during a period of breakdown is eleutherococcus. It acts on the nervous and cardiovascular system, stimulating their activity. It also improves physical and mental performance. It is drunk twice a day at a time of 15-20 drops before meals for half an hour. Do not take in the evening, otherwise sleep interruptions may occur. It is not recommended to exceed the dosage, otherwise adverse reactions - diarrhea, menstrual cycle failure, anxiety and others - are not ruled out. There are contraindications.
Rhodiola rosea and Aralia Manchurian
With severe overwork, these tonic agents are able to restore strength and restore working capacity. You need to take 20 to 40 drops twice a day on an empty stomach. After half an hour you can eat. In addition to the tonic effect, each of these tinctures has its own additional beneficial effect. Since these drugs act on the nervous system, they are not recommended at bedtime.
Safflower levzea
This tincture is taken in the same way as previous tonic drugs. Usually it is prescribed for physical and mental stress, disorders of the central nervous system, chronic alcoholism, and a decline in male strength. Hypertensive patients and with advanced cardiosclerosis drugs with this plant are not recommended. There are other contraindications prohibiting the use of tinctures.
Schisandra chinensis
This drug can be taken with constant drowsiness or fatigue. It effectively restores physical, emotional and sexual strength if they were lost as a result of overwork. Also, with hypothermia, overheating, hypoxia, ionizing radiation, this drug will have a healing effect. Schisandra chinensis can be used if auditory or visual sensitivity is weakened. Take tincture in the same way as other tonic agents described above.
Pantocrine tincture
This drug is prescribed for large loads of the physical plan and exhaustion. It can also be taken by men who have sexual weakness. To drink, diluting 20 drops in water. 2 times a day, before meals for half an hour. You can feel the effect after a week's intake.
Ginseng root
The tincture of this plant is a good helper for the onset of autumn cooling and in winter slush. Like other similar drugs, ginseng gives strength, adds stamina, has a good effect on the sexual function of men. In summer and spring, this remedy should not be taken and it is better to pick up other tonic products of plant origin. Take up to 25 drops at a time, twice a day, but not in the evening.
Zamaniha high
This tincture also belongs to the category of tonic drugs. It is relevant for exhaustion, asthenia, sexual impotence, if a person is greatly overworked at work or is ill with depression. The dosage depends on the nature of the disease, an average of 30-50 drops. Like other herbs, this one has its contraindications, as well as side effects in case of an overdose.
Honey tonic
There is another recipe that will help to feel a surge of strength in case of overwork and relieve headache. For cooking, you need half a liter of honey, walnut (100 g), half a lemon (squeeze juice), raisins (50 g). All components mix well. Eat two small spoons with tea. Store in a closed glass jar.
Tonic: reviews of people
Many people have experienced this or that tonic and know whether it is really effective. So, they speak well of preparations from Eleutherococcus. This is an inexpensive and affordable tool for everyone that can be found in every pharmacy. It really helps to cope with drowsiness and lack of strength. Eleutherococcus also increases immunity, so many take it in the offseason to avoid colds.
For others, the best tonic is ginseng tincture. Many argue that at first they did not believe that this drug was able to restore strength, but already after the first receptions they felt cheerfulness. It has also been observed that mental ability improves. In addition, its taste does not resemble a drug, so it is easy to drink (dilute with water).
Face tonics
In addition to the need to nourish our body, the skin also needs to maintain tone. Using tonic for face every day, you can keep youth and freshness for a long time. But each tonic has its own effect. It can moisturize, soften or nourish. Therefore, stopping at any tonic, you need to consider not only the type of your skin, but also what result you want to achieve.
You can prepare such a tool at home, or you can go to the cosmetic supermarket. When choosing a store tonic, consider the following notes:
- For dry, sensitive skin. This medication is suitable for flaky, irritated skin, or if you have redness. Typically, such tonics nourish the epidermis well. Toning the face is permissible only after cleansing it with milk or other means.
- For normal skin. This tool moisturizes and cleanses. Also, after applying it, the complexion is leveled.
- For problem skin. These drugs often disinfect and have an anti-inflammatory effect. It includes alcohol, so try to choose a product with its minimum content.
- For oily skin. Such a cosmetic product narrows pores and eliminates oily sheen. The composition also has alcohol and matting components.