Any hostess respects and appreciates the variety in the daily menu. Often on the table you can find fried chicken liver. This dish is loved by many, especially if it is prepared in different versions and according to secret recipes. It is important for the housewives to remember the tricks and recipes of fried chicken liver, which are different among themselves, in order to surprise and please the home.
The benefits of chicken liver
Before you understand how important chicken liver is in the diet, you need to study its beneficial qualities. These are:
- Protection against the harmful effects of heavy metals.
- This product also increases hemoglobin in the blood and improves the absorption of iron in the body.
- Chicken liver makes thoughts fresh, and also significantly increases brain activity, improves memory.
- Chicken offal is also beneficial for the thyroid gland. And also, it helps to improve hair, teeth, eyesight.
- For immunity, the product is also necessary. People who regularly include chicken liver in their diets are more resilient in the fight against acute respiratory infections.
- Also, chicken liver normalizes blood coagulation.
- This food product is an excellent barrier to the fight against cancer.
- Another plus, indicating the need for inclusion in the diet of chicken liver, is a tangible strengthening of the nervous system.
- And also boiled, stewed or fried chicken liver is simply an indispensable product for pregnant women. Dishes with this ingredient improve fetal development and reduce the risk of miscarriage.
All these factors indicate that chicken liver is simply necessary in the diet of every person.
Fried chicken with onions
There are many recipes for this miraculous food product. One of them is chicken offal, fried with onions and several secret ingredients. The ingredients of such goodies are:
- Chicken offal - 0.5 kilograms.
- Onion - 1 piece.
- Wheat flour - 50 grams for breading.
- Salt to taste.
- Sunflower oil - 50 milligrams.
- Black pepper to taste.
The cooking sequence is as follows:
- To begin with, you should wash the acquired chicken liver and clean it from the film, bile ducts. It must also be dried with a paper towel.
- Then pour the flour on the plate, which was previously sifted and add spices to it. In this mixture, you need to roll pieces of the liver, this will give the chicken offal lightness and softness.
- After the chicken liver is rolled in a mixture of flour and spices, it should be laid out in a pan. Fry for five minutes on both sides.
- Peel the onion and cut into half rings. Pour this cut into a pan and fry for 10 minutes.
- When the onion is browned and began to secrete juice, the burner can be turned off.
- Ready-made liver can be served with a side dish, salad or just with bread.
A dish prepared according to this recipe will turn out to be juicy, tasty. All family members lick their fingers.
Chicken Fried Liver with Tomatoes Recipe
Many people like liver and tomatoes separately. But few people think that these two delicious and healthy ingredients can be combined with each other, and get a great dish. To prepare this gourmet main dish, you will need:
- Wash the chicken liver thoroughly and dry it with a paper towel to remove moisture.
- Then put the lard on the pan and melt it. When the frying mixture is melted, put the liver slices in a pan and fry on both sides.
- After adding spices to taste and bring the liver to readiness for a couple more minutes, after which it must be laid out on a clean dish of a suitable size.
- Without washing the pan, it is necessary to fry onions on it, cut into half rings and finely chopped tomatoes. It takes a few minutes to prepare these ingredients.
- After that, you need to add the liver and a little water to the pan. Cover with a lid, simmer for another 10 minutes.
This dish will turn out juicy, mouth-watering. All family members will be happy to try a healthy product according to a new recipe.
Fried liver recipe with onions and carrots
You can add juiciness to chicken offal not only with onions, but also for this mission, carrots will come in handy. The recipe for fried chicken liver with onions and carrots includes the following ingredients:
- Chicken liver - 500 grams.
- Onion - 2 pieces.
- Medium-sized carrots - 1 piece.
- Sunflower oil - 50 milliliters.
- Salt and pepper to taste.
- Finely chopped nutmeg - 1 pinch.
Cooking process:
- Chicken liver should be cut into small pieces.
- Onions are chopped into small cubes or cut into half rings.
- When the ingredients are prepared, you need to put the pan to heat.
- The first is laid out on a frying pan a liver. It must be fried until a light crust is formed.
- Then, carrots, onions, spices are poured into the container and fried for about 5 minutes.
- After you need to pour a little water into the pan and simmer with the lid closed for another 5 minutes.
The dish is ready. You can enjoy a juicy, healthy and delicious chicken liver with a side dish, salads or just bread.
Having brought variety to the kitchen, the hostesses will not only please their loved ones, but also replenish the diet with food necessary for normal life.