An element such as zinc is very important for skin health. It is a valuable mineral for supporting almost every process that takes place in the human body. It maintains the skin in good condition, promotes rapid healing of wounds, treats problematic epidermis.
Where is he?
This useful trace element is found in seafood, eggs, meat, dairy and whole grain products. Zinc helps the body synthesize collagen, a very important substance that gives the skin elasticity and the ability to regenerate. Due to the astringent property of zinc oxide, it not only quickly heals wounds and heals damage, but also dries the skin. The antiseptic properties of zinc will help to cope with inflammation in a relatively short time and prevent their occurrence in the future. Relieves itching, irritation and rashes on the skin, in addition, it actively protects from the sun.
Why is the body so needed?
Zinc deficiency in the body is fraught with depression, long healing of wounds, the appearance of acne and the formation of other skin diseases. As a rule, zinc is a part of nutritional supplements, ointments and creams, because it has a wonderful anti-aging effect on the skin. Zinc contains twenty percent of all enzymes that are necessary to maintain water balance and the formation of new dermal cells. Also, the substance leads hormones to the correct balance, so that the production of sebum is carried out evenly. Zinc as a part of additives and creams is suitable for people of any age categories.
Efficiency
Oral intake of zinc salts is much more effective than its external use. Once in the body, zinc helps vitamin A to quickly and effectively spread throughout all the most important organs and systems. In turn, vitamin A directly reduces the activity of the sebaceous glands. Zinc successfully fights against bacteria that provoke the appearance of acne. If we compare the effect of zinc with special antibiotics against acne, then the latter will be more effective, but one cannot but notice the positive dynamics after taking zinc-based drugs. Unlike the components that make up antibiotics, which bacteria can easily resist, zinc most effectively destroys them.
Keratin Interactions
In addition to all of the above, zinc reduces keratin production by the human body. Keratinocytes, produced in large volumes, create a significant interference, clogging the pores of the skin. Closed pores also cause acne. Thanks to the action of zinc, the production of keratin becomes minimal, and the pores of the skin remain open and clean. Preparations with zinc are indicated not only for acne, but also for post-acne, excessive activity of the sebaceous glands, enlarged pores. Zinc ointment gives the skin the necessary protection and regulates metabolic processes, reduces the amount of male androgen hormones, which play a crucial role in the formation of acne and oily skin.
Application
It is possible to cure zinc from acne on the face only by two methods. This is directly the oral use of a substance as a dietary supplement and the use of ointments, creams, pastes and other similar agents externally.
Zinc ointment dries up inflamed skin, smoothes and soothes it. After several applications, positive dynamics are observed, the skin becomes smoother, redness disappears, and the size and amount of acne decreases. Apply to dry and pre-cleansed skin. With acne, the face must be steamed and cleaned of large black spots immediately before applying the ointment. The ointment is applied up to five times a day with a thin layer on the entire surface of the skin affected by acne. The composition does not go well with cosmetics, so for the period of treatment it will be a reasonable decision to abandon makeup.
What to accept inside?
For people suffering from acne and post-acne, many zinc-based supplements have been created. All of them are quite affordable, and finding them in the nearest pharmacy will not be difficult. Among all the varieties of such additives, Zinc Picolinate occupies a special place. This tool, according to dermatologists and patients, is considered the most effective.
Proper dosage
How to calculate the dosage of zinc in tablets? For acne on the face, drugs are taken quite often. The zinc intake rate for women is twelve milligrams, for men - fifteen milligrams per day. An individual dose of the mineral should be prescribed by a doctor. In any case, it is forbidden to take more than thirty milligrams of zinc per day, as this already poses a great risk to health and unpleasant side effects, such as nausea and indigestion. Zinc in tablets is usually drunk with a monthly course, one or two tablets per day, depending on the age and general condition of the person. Only a doctor can correctly prescribe the supplement. Zinc ointment, like paste, should not be left overnight. The product is not completely absorbed into the skin, and if it is not removed from problem areas, the skin will not be able to feed on oxygen all night. In this case, the treatment simply does not give the desired result. It is recommended to lubricate the affected areas of the skin five to six times a day, this is quite enough for treatment. You can apply a paste or ointment more often, but with caution. Zinc can be a great addition to an acne treatment regimen, but it rarely works as a single component.
Features
It is best to take zinc inside of acne after a meal, as disorders of the digestive tract can begin. A certain group of patients after taking zinc notice a temporary deterioration in the condition of the skin, acne becomes even greater. This is due to the activation of the immune system. In a short period of time, a person will experience an exacerbated inflammatory process in places affected by acne. If this reaction of the body lasts more than three weeks, then the best solution would be to refuse treatment with this element. Zinc ointment causes side effects only in rare cases. Basically, if you are allergic to one of the elements of the ointment or due to individual intolerance. Arising redness, itching and burning are frequent companions of intolerance or allergies. In any case, the appearance of at least one side sign should alert. Symptoms disappear soon after the cessation of use of the ointment is complete and do not pose a great danger to health. Pregnant and lactating women can use acne zinc, but only by agreement with a doctor. There were no cases of negative effects on the body of a pregnant woman or woman during lactation.
Is he dangerous?
Although zinc is a natural remedy with few side effects, there is one big caveat: it has the ability to become toxic, mainly because of how it interacts with copper. The body must maintain a balance of copper and zinc.
Dermatologists reviews
Despite the fact that the use of zinc for the treatment of acne causes a lot of heated discussion, they can highlight rational grain. Dermatologists and cosmetologists are unanimous that zinc ointment is a universal remedy for acne. Before moving on to more complex forms of acne treatment, you need to start with the simplest remedy, such as zinc ointment. Dermatologists note progress at the initial stage in most cases after the use of at least one agent, in which zinc is present in sufficient quantities. However, the greatest benefit will come from a complex effect on the skin, that is, nutrition from the inside and treatment from the outside. Nutritional supplements with zinc have passed many tests and showed excellent results already in the first week of administration. Zinc-based medications can be used to prevent acne. Conventional acne treatments are not always able to solve the problem from the inside out, while zinc-based remedies make up for the lack of zinc in the body.
How the element acts on damaged skin
Pharmacies offer a wide range of products with the right zinc content for acne treatment at any stage. The cost of drugs containing this substance is quite high, but the cost of zinc ointment is very low. Different types of drugs can give different results, but, as a rule, most dermatologists recommend choosing the right one based on the individual characteristics of the body.
Acne Zinc Brewer's Yeast is said to have a positive effect on the dermis. More than ninety percent of women with acne are preferred.
Vitamins with zinc from acne on the face do not increase the resistance of the immune system, do not help fight infections or diseases of the skin. They provide a delicate balance that causes the immune system to respond to every minor stress it encounters. This allows the body to independently and as soon as possible take measures to get rid of acne.
For a long time, dermatologists believed that certain bacteria caused acne. However, in the last few decades this theory has changed somewhat. Bacteria still play an important role in the development of acne, but it turns out that they affect the skin much less than their own immune system. In addition, many doctors now say that acne is primarily an inflammatory disease, not a bacterial one. Propionic bacteria are always present in small quantities on human skin and are extremely beneficial. They feed on sebum and secrete acids useful for the composition of the skin. The problem occurs when bacteria enter the pores with excess sebum and dead dermal cells. Stuck, they multiply rapidly and generate into a small infection. When the body detects it, it sends agents of the immune system to fight it. But propionic acne bacteria secrete a special chemical substance, which is more like the composition of the skin surrounding them, and the immune system is deceived and begins to fight against its own skin, and not with bacteria. Unfortunately, this state of affairs allows bacteria to continue to grow and develop.
Now scientists know that the skin becomes inflamed from stress, lack of antioxidants, due to enlarged pores with bacteria inside. Bacteria alert the immune system and the skin becomes even more inflamed. If you prevent this initial, minor inflammation, then in the future it is quite possible to prevent the formation of a large number of acne. Zinc is the very element that can remove all unpleasant symptoms, fill the skin with essential trace elements and prevent the appearance of acne.