Your baby is a little unwell, but is he so bored of being treated at home? A similar situation is familiar to many parents, it acquires special relevance in the spring and summer, when the window has excellent warm weather and the sun is shining. Is it possible to walk with a child at a temperature? We ask the doctor such a question in order to get his consent for a long-awaited walk. Let’s talk about whether there are universal recommendations for such situations, useful tips and necessary restrictions.
When is fresh air really good?
So, whether to walk with a sick child? If the baby has only snot from the symptoms of malaise, do not rush to write off everything for the common cold. It is possible your baby is allergic. In this case, a walk in the fresh air can be a real salvation, of course, if the potential allergen is not outside the apartment (for example, pollen of flowering trees). If the baby suffers from something located indoors, take care of daily long walks, this will greatly facilitate his condition. However, the allergen must be removed from the apartment without fail.
Being on the street and with residual cough has a beneficial effect. Air helps to improve blood circulation in the respiratory tract, which, in turn, provokes easier sputum discharge. Calm walks will help the baby defeat the disease much faster.
General recommendations from doctors
Is it possible to walk with a child at a temperature? Unfortunately, doctors will not give a universal answer to this question, each situation should be considered individually. There are opinions that it is impossible to go outside at a body temperature of 38 degrees, other recommendations contain information on the numbers 37.5 and 37 degrees. Among other things, some pediatricians will recommend that you maintain isolation in your home walls for another three days after normalization. It is believed that the immunity of the child is extremely weakened, and he can pick up the infection again. Pay attention to your baby, if the disease does not affect his condition negatively, then an easy walk can be very useful.
Limitations and Tips
If you answered in the affirmative for yourself the question of whether it is possible to walk with a child at a temperature, and also obtained the consent of a doctor, come with special attention to his wardrobe. Do not overly confuse the baby, because there is a great chance that he will sweat, then freeze, and his condition will significantly worsen from such a temperature difference. Dress in the warm season, in the fall and winter - a little warmer than usual. In frost, strong winds and rain, walking with a sick child is strongly discouraged.
Short list of general rules
When deciding whether you can walk with your child at a temperature or not, do not forget to follow a number of useful recommendations, they will help you protect the baby's immunity. So, the following tips apply to them:
- do not allow overheating or hypothermia of the child, dress according to the weather;
- when using medicines, refer to the instructions for their use, perhaps there is a link to the need for bed rest;
- note: the maximum time spent on the street should not exceed one hour;
- Throughout the walk, you should observe its moderate pace, that is, the child should not be worn headlong, and show excessive activity;
- dampness is the main enemy of a sick baby, being on the street in such weather will only be harmful;
- pay close attention to the behavior of the crumbs on the street, maybe he will get tired faster, want to relax or have a snack, do not persuade him to be in the air through force;
- if the child categorically does not want to walk - do not force him.
Risk of infection
Is it possible to walk with a child with SARS and flu? This question is associated not only with the state of health of your baby, but also with a certain ethics, because it can infect healthy children walking on the site. Try to limit the baby’s contacts with others as much as possible, take a walk in deserted places, parks or forests, that is, where the maximum air circulation is carried out. Do not take your child to a children's educational institution during an illness; this is a direct way to infect other children.
When answering the question of whether it is possible to walk with a child on the street when he has a fever, remember that your main adviser is a doctor, not neighbors or the Internet. Each baby is individual and feels even with the most common cold absolutely differently. Be sure to coordinate your actions with the pediatrician, because sometimes it happens that behind the first external symptoms of acute respiratory infections there is a much more serious disease.