If you feel pain in the feet in the heel over a long period of time, which only intensifies over time, then you should not delay a visit to the doctor. After all, you can have such a dangerous disease as plantar fasciitis. When neglected, it can cause unbearable pain, some of them can not even walk without the help of crutches.
Of course, if you just noticed discomfort, then you can try home
treatment for heel spurs. It consists in the use of various painkillers and anti-inflammatory ointments, compresses, applications. Also, massage and special gymnastics, aimed at stretching the calf muscles and plantar fascia, have established themselves well. Do not forget that it is necessary to wear only comfortable shoes. It is better if you purchase special insoles or heels and will constantly use them.
But in the case when the pains bother you for a long time or their intensity increases rapidly, you should not self-medicate, you need to visit a surgeon or orthopedist as soon as possible. Only a specialist will help to accurately establish the diagnosis and talk about how to treat heel spurs in your case. Indeed, for some, it is enough to use compresses from medical bile or make applications with dimexide to get rid of the problem, while others have to use more radical methods.
Among the most popular methods, the appointment of physiotherapeutic procedures, shock wave therapy, ultrasound treatment, injections of non-steroidal and anti-inflammatory drugs are noted. In the most extreme case, when none of the methods gives the desired result, the patient is offered surgery. An operation is a fairly effective way of treating a heel spur and gives a high chance of recovery, but it is not a panacea.
If you use uncomfortable shoes, refuse to wear insoles or heels, do not massage and neglect the exercises, then the pain may return. Even after surgery, the plantar fascia may again begin to decrease in size, inflammation will occur. And the pain will return due to the fact that the newly formed bone growth, that is, the
calcaneal spur, will press on the inflamed area
. Treatment (reviews confirm this) can help one and be completely useless for other people.
That is why far from all can help the folk ways to get rid of the disease. It is enough for someone to make a few compresses with burdock or buttock, and others for months looking for an answer to the question of how to treat a heel spur. Of course, such radical methods as shock wave or X-ray therapy, injections of special drugs help many. But doctors, as a rule, recommend them only if neither prophylactic nor physiotherapeutic methods help. In addition, the cost of effective procedures is quite high, and the injections are so painful that not all of them can tolerate. That is why surgeons are trying to choose the most sparing methods of how to treat heel spurs, and only if they are ineffective recommend more radical measures.