Heart rate in children 11 years old - basic indicators

In childhood, it is important to monitor the pulse, this will help prevent the development of disorders of the heart and vascular system. Each deviation from the age norm will indicate the presence of pathology, which must be consulted with a doctor. It is especially important to monitor the work of the heart before puberty, aged 10-12 years. You need to know the developmental characteristics and heart rate of children 11 years old.

What should be the heart rate

There is no specific value for the heart rate of a healthy child. There are heart rates in children by age in the table. It depends on the age of the child, air temperature, the presence of diseases that can affect the functioning of the cardiovascular system.

The older a person becomes, the less beats per minute the heart carries out. Similar dynamics can be seen as the child grows older. The heart rate in children, depending on age, has the following indications: from 0 to 12 months, the norm is 130 beats / min .; 1-2 years - 124 bpm; 2-4 years - 115 bpm; 4-6 years old - 106 bpm; 6-8 years - 98 bpm; 8-10 years - 88 bpm; 10-12 years - 80 bpm. For children over 12 years old - 75 bpm.

The pulse rate for children 11 years old is considered to be a range of strokes 60-80 beats / min., The same rate applies to adults.

How to calculate the pulse?

You can calculate the number of heart beats in several ways: by palpation or using a special medical device.

In newborns, the pulse is measured in the region of the carotid artery, which is located on the neck. This is the only place on the body of a newborn where you can clearly hear the heartbeat. To calculate the number of strokes in older children and adolescents, you need to use the radial artery, for which there are several reasons: this place is more accessible; when calculating, there are no difficulties for both the child and the adult.

To feel the pulse in a teenager, you need two fingers - middle and index - to place 1-2 centimeters above the wrist. Counting should be done in 15 or 30 seconds, after which the resulting figure is multiplied by 4 or 2, respectively. If a child is diagnosed with arrhythmia, then it’s better to count for a full 60 seconds to obtain more complete information.

In a child, like in an adult, during a period of sleep and wakefulness, awakening, the pulse has different indicators. But to get the best information, you need to count after sleep during awakening. This is best done in the morning or after a nap.

To determine the heart rate for a particular child, you need to count it several times a day for several days. When calculating, one should take into account the position of the child’s body: at rest and lying down, the frequency will be less than in a standing or sitting position. Regardless of the gender and age of the person, doctors recommend that the calculation be carried out in a prone position, only so more truthful information will be shown.

In order not to receive false data, it is not necessary to measure the pulse after eating, after playing sports and in a cold or hot room. This will affect arterial wall pressure and rhythm rate. Only at rest can you see the true work of the heart muscle.

The heart rate in children in the table by age:

What does a rapid heartbeat testify to?

Features and indicators of heart rate in children indicate a state of health. If, when calculating heartbeats for a couple of days, a rapid heartbeat is observed, then this may be due to:

• infectious disease;
• overvoltage;
• anemia
• violation of the endocrine system;
• violation of the CCC.

A high heart rate is characteristic when playing sports and some time after - this is normal. But if the rapid rhythm is observed at rest, then this is a sign with which you need to go to the doctor.

What can a low pulse say?

A decrease in heart rate below normal indicates bradycardia. With this disease, dizziness, pallor of the skin, and high fatigue are often observed. Together with a low pulse, the development of hypotension is not ruled out. Here you can ask: "What should be the pressure and pulse of the child?" The heart rate is shown in the table above, and the pressure in a child aged 11 years should be in the range of 70-82 mm RT. Art. - diastolic; 110-126 mmHg. Art. - systolic.

Lack of treatment can lead to heart failure. To avoid this, you need to know what the heart rate is in children 11 years old.

Norm during exercise

To have complete information about the work of the heart, you need to take measurements during physical exertion. You can also calculate the optimal physical activity and reduce it for a given child, if it is too high.

The trainer or teacher should measure the pulse of each child in each lesson and training, and enter the data in the control log. This approach will help to reduce the development of diseases due to the high load and develop trained skills by using the right load.

The optimal heart rate can be determined by a simple formula: 220 - age. The resulting figure indicates the maximum permissible level of the child’s pulse during physical exertion. If the indicator is higher, then the load must be reduced, if lower, then you can slightly increase.

High workload affects the functioning of the heart muscle. Counting should be done before training, in the middle and at the end of it. In the absence of pathologies, heart rate should return to normal 4 minutes after completion of the training. A longer recovery period may indicate a violation with which you need to see a doctor. In the normal state of a healthy child, heart rate monitoring should look like this: the first two-thirds of the session, the pulse rises and reaches its peak a little later than the middle of the workout, after which it goes down. The pulse immediately after exercise will always be 10-20 beats higher than before the exercise, this is normal, but after 3-5 minutes it returns to its original state.

Features of the pulse in children

Pulse needs to be estimated not only by heart pulses, but also by rhythm saturation. The pulse in a child from 1 year to 11 years is gradually reduced. Often in children aged 2-11 years, respiratory arrhythmia can be observed, this is not considered a deviation. With it, rhythm disturbances during inhalation and exhalation are characteristic, with the first it rises, with the second it decreases. To exclude any pathologies, during the examination, the child needs to hold his breath in order to get clear information. In the absence of diseases, the pulse will be even, clear, pathologies of arrhythmia will not be observed. Such a phenomenon will disappear itself with the growing up of the child. In adolescence, respiratory arrhythmia is not observed.

Heart rate in a dream

At rest in a dream, the body slows down the functioning of all systems, thereby reducing the need for nutrients. In a child over the age of one year, the pulse may decrease to 60-70 beats / min. In infants up to a year, heart rate will be 80 bpm. The older the body, the lower the pulse in a dream. If a person does not engage in sports on a regular basis and during his sleep, the heart rate is below 50 beats / min, then you need to make an appointment with a doctor. Only athletes who regularly go to training have a heart rate below 50 bpm. at rest, this is the norm, as their heart pumps more blood per minute than an untrained body. Above, one could get acquainted with the heart rate rate in children by age.

What affects the beat frequency

If the body does not have pathologies, then deviations from the pulse rate in children of 11 years are allowed by 10 strokes in the direction of increasing and decreasing the indicator. This can be influenced by such factors:

• gender of the child;
• exercise stress;
• puberty;
• aerobic training

If the child is in one of these conditions, then deviations from the norm are allowed, but if you as a parent are embarrassed by something in the state of the child, it is better to consult a doctor.

Reasons for increasing and decreasing heart rate

Tachycardia can be caused by pathological causes at any age. But there are a number of main factors that cause tachycardia:

• fever;
• anemia;
• heart disease;
• respiratory system disorders;
• dehydration;
• disorders of autonomic function;
• increased thyroid function.

Bradycardia can also occur at any age due to a pathological cause. A decrease may indicate the presence of one of the diseases:

• electrolyte imbalance;
• severe form of brain disease;
• infections
• poisoning with toxins;
• myocarditis;
• poor thyroid function;
• Congenital heart defect.

At a general examination, the measurement of the pulse is mandatory, since the obtained value can tell about the health problems of the child.

Measurement methods

The most affordable method of calculating heartbeats, which does not require special equipment, is palpation.

To listen to heart beats, use a tonometer. This method is called auscultation.

You can use heart rate monitors and sphygmographs, the result will be shown on the corresponding chart.

Before conducting the study, the child should be at rest for at least 15 minutes, so that the result is objective and reflects the true state of the heart. The child's pose should be one, he should not spin, run, jump. The most correct position is horizontal.

Upon reaching the age of fifteen, the rate of heart rate is equal to the indicators characteristic of an adult. Heart rate fluctuations during the day are normal. The reason for panic may be an unreasonable strong decrease or increase in the indicator.

What to do with an attack of tachycardia

With physical exertion or an emotional outburst, a child may experience a tachycardia attack lasting from 3 to 180 minutes. If the rhythm does not improve for a long time, then you should call a doctor, and before the ambulance arrives, you need to do the following:

• reassure the child;
• provide oxygen access;
• for children from 3 years old, apply cold on the forehead;
• give cool clean water.

Parents at this time need to be calm and not to raise a panic, so as not to disturb the baby. The pulse rate in a child of 11 years old is presented in the table above, for your own peace of mind it is better to study it more closely.

What to do with bradycardia

Without prerequisites, the child will not have bradycardia. When pathology appears, a full examination should be carried out, according to its results, treatment is prescribed. The vaccination schedule in this case is formed individually for the child.

In the future, the pulse should be monitored at least several times a day. Its condition can be influenced by many factors that need to be considered when determining an indicator. Regular recording of deviations from the norm requires a mandatory visit to the profile doctor. A child 11-12 years old should have a heart rate of 80 + -10 beats per minute.