Perhaps everyone will agree that vegetables are a healthy and wholesome food. A variety of vegetables satisfies the needs of a large number of healthy food fans. There is a special method for cooking products such as vegetables in the form of a roll. Vegetable roll is amazing in its attractive shape and exquisite taste. This dish is served as a snack or a separate dish. It is imperative to cook this appetizing and low-calorie meal.
Lavash roll with vegetables
Great light snack. It is convenient to take these vegetable rolls to work.
Components:
- four thin pita bread;
- ketchup;
- 300 grams of white cabbage;
- one red onion;
- four tomatoes;
- one bell pepper;
- three carrots;
- one stalk of celery;
- two tbsp. l sour cream;
- salt.
Cooking vegetable roll:
- Young Beijing salad or white cabbage is chopped, pepper, and salted.
- Shred thin stripes of sweet pepper. The prepared slices are fried in sunflower oil.
- Tomatoes are cut into circles, red onions are cut into rings and soaked in cold water for five minutes.
- Carrots are chopped with small straws. Cut celery stalk.
- They spread lavash on the table, spread it with ketchup and sour cream. Spread cabbage and pepper, put tomatoes and carrots on top. Roll the workpiece into a roll.
- Served with sauce: on a plate, mix yogurt or sour cream with cheese, fried garlic, lemon zest, suneli hops, finely chopped cilantro, paprika and salt. The mass is meticulously mixed, olive oil and lemon juice are added.
Puff roll
This attractive roll with vegetables and crisp will be an excellent complement to lunch or dinner. She is taken to nature, on the road, to work. Nutritious snack provided. You can also entertain guests for a festive feast.
Vegetable roll components:
- a pound of puff pastry;
- 180 grams of white cabbage;
- 70 grams of sweet pepper;
- 100 grams of onions;
- 200 grams of tomatoes;
- 80 grams of pumpkin;
- 30 grams of vegetable oil;
- salt;
- ground black pepper;
- ground coriander;
- one chicken yolk;
- one and a half Art. l white sesame seeds;
- one and a half Art. l black sesame seeds.
Vegetable roll recipe with photo:
- While thawing the dough, prepare the filling of vegetables. Peel the onion and cut in half rings. Fry in heated vegetable oil until translucent.
- Peel and cut the squash into thin sticks and add to the toasted onions. Mix and fry for another five minutes on a low flame.
- Chop straws cabbage and sweet pepper. Spread in the pan. Fry until soft.
- Wash the tomatoes. If they are very juicy, then remove the pulp with a spoon. Halves of tomatoes are cut into strips and added to other components. Fry for ten minutes.
- Sprinkle the mass with seasonings and turn off the flame. The filling is slightly cooled.
- Puff pastry roll out in the shape of a rectangle.On the long side, spread the filling, on the other hand, make cuts perpendicular to the filling. Wrap the edges and form a roll.
- Incisions are placed on top.Spread on a frying sheet. Smeared with whipped yolk or milk, sprinkled with sesame seeds.
- According to the recipe, the vegetable roll in the oven is baked for about an hour at a temperature of 180 degrees.
- Puff roll is ready. Use both warm and cold.
Cheese roll
This is a beautiful, bright autumn dish that serves as a table decoration. Cakes are made for him without flour. A similar dish is prepared for dinner and on holidays. It comes out very tender and piquant.
For cake you will need:
- 250 grams of pumpkin;
- 250 grams of carrots;
- four chicken eggs;
- 40 grams of butter;
- salt;
- one tsp curry powder;
- a pinch of nutmeg;
- 1/3 tsp ground red pepper;
- a pinch of dry greenery;
- two tbsp. l sunflower oil.
For the filling and coating you need:
- three processed cheese;
- two cloves of garlic;
- one tsp mayonnaise;
- one tbsp. l sour cream;
- 20 grams of butter;
- salt;
- chopped parsley or dill;
- sunflower oil for greasing the frying sheet.
Cooking Cheese Roll
Cooking roll:
- Pumpkin and carrot tinder on a coarse grater. Spread in a pan with sunflower oil, add butter.
- Curry powder, salt, ground red pepper, dried herbs and nutmeg are added.
- Fry pumpkin and carrots in a medium flame for seven minutes until soft. Spread in a deep bowl and let cool slightly.
- The yolks are separated from the proteins and added to the vegetables.
- Squirrels beat with a whisk until foam.
- Vegetables are thoroughly mixed with yolks, add protein foam and again mix well.
- The frying sheet or form is lined with parchment, greased with sunflower oil. Spread the prepared mixture of vegetables and level.
- Cake is baked at 180 degrees for half an hour. In the middle, you can get a bubble that is pierced with a fork or knife.
- The hot cake is rolled up using parchment paper and allowed to cool.
- Prepare the filling: processed cheese on a coarse grater, add chopped garlic.
- In this mass put mayonnaise and sour cream, salt to taste. All is well mixed. The cooled cake is expanded and 2/3 of the filling is distributed over its entire surface.
- Gently and tightly roll the roll. Place it on the foil sheet down with a seam.
- Wrap the foil and put the roll in the refrigerator for a quarter of an hour.
- At this time, 1/3 of the filling is filled with softened butter and the mass is thoroughly mixed.
- Pull the roll out of the refrigerator, unfold the foil and cover with mass the top and sides of the roll. And again they put in the refrigerator for half an hour.
- The finished roll is pulled out of the refrigerator, the edges are cut and laid out on a dish. Before serving, cut into pieces and decorate with herbs.
Egg roll
This is a completely unpretentious recipe for making roll, which is prepared from vegetables available in the refrigerator.
Ingredients:
- three chicken eggs;
- two carrots;
- three potatoes;
- one bunch of dill;
- 200 grams of canned green peas;
- 20 grams of gelatin;
- one tbsp. l lemon juice;
- four tbsp. l oily sour cream;
- seven tbsp. l mayonnaise;
- one tbsp. l mustard;
- one tbsp. vegetable broth;
- ground black pepper;
- salt.
Cooking a roll of vegetables with an egg
Procedure:
- According to the recipe for vegetable roll, carrots and potatoes are washed and peeled. Boil them in salted water. Drain and cut into small cubes.
- Soak gelatin in one glass of lukewarm vegetable broth.
- Wash the dill, cut it finely and sprinkle with lemon juice.
- Mix the broth with the dissolved gelatin and mayonnaise, sour cream, mustard, pepper, salt.
- Mix everything well until smooth.
- Hard boiled eggs.
- Cover the bottom of the frying sheet or form with foil. Spread on it 1/2 cooked vegetables with dill. They crush them a little.
- Place whole peeled eggs in a row in the middle. Spread the rest of the sliced โโvegetables on the eggs.
- The roll is watered with a gelatin mixture and refrigerated for three hours.
Lavash roll with avocado
A very unusual and delicious recipe for making roll, which will please both relatives on a weekday and guests at a festive feast.
Components:
- half a sheet of pita bread;
- half an avocado;
- one tbsp. l lemon juice;
- one cucumber;
- four fresh radishes;
- one handful of corn salad;
- salt;
- ground red pepper;
- ground black pepper;
- one tbsp. l olive oil.
Lavash vegetable roll recipe:
- Peel and cut avocados, add lemon juice and grind in a blender.
- Cucumber is chopped into strips.
- Radishes are washed, dried and cut into strips.
- Combine the radish with the cucumber, salt, pepper and add the olive oil.
- Pour mashed avocado and lettuce leaves on pita bread.
- Vegetables are laid on top.
- Turn into a roll.
- Cut into pieces, decorate with leaves of corn and served to the table.
When there is no time to prepare culinary delights, a crispy pita roll will become a real lifesaver. Try to cook this dish, having pleased yourself, your relatives and guests at the festive table.