Broccoli is a bright green cabbage, rich in plant fiber and other beneficial substances. It has a neutral taste, contributing to its popularization among domestic and foreign housewives, harmoniously combines with many ingredients, such as meat, poultry, mushrooms and vegetables, and serves as a good basis for preparing gourmet lunches or dinners. This article presents simple recipes for broccoli with chicken in a creamy sauce.
With cheese
This tender casserole, covered with a delicious crispy crust, will be an excellent option for a family dinner. The presence of vegetables and poultry makes it a full-fledged dish that does not require additional side dishes. To prepare it you will need:
- 300 g raw broccoli;
- 100 g of any low-melting cheese;
- 200 ml of liquid cream (10%);
- 1 chicken breast (without skin and bones);
- 1 onion head;
- salt, water and oil.
The cooking process looks like this:
- Broccoli are divided into inflorescences, washed and boiled in salted boiling water.
- After about five minutes, the cabbage is thrown into a colander and waiting for the remaining moisture to drain from it.
- The vegetable thus treated is combined with sautéed onions and slices of boiled chicken.
- All this is salted, poured with a mixture of cream and grated cheese, and then baked at 170 ° C until lightly browned.
Served chicken broccoli in a creamy sauce exclusively in hot form. Since after cooling, it loses most of its taste.
With rice
This original and quite nutritious dish will be a real find for those who like to eat hearty. It is a rather interesting combination of white poultry, cereals and vegetables. To cook rice chicken casserole with broccoli in a creamy sauce yourself, you will need:
- 250g cheddar;
- 300 g of chilled chicken meat;
- 300 g raw broccoli;
- 200 ml of heavy cream;
- 1 cup dry rice;
- 2 cups of drinking water;
- salt, aromatic seasonings and any vegetable oil.
You can start cooking:
- The washed chicken is boiled in salted boiling water, cooled and cut into cubes.
- Meat processed in this way is combined with heat-treated rice, cream and half of the grated cheddar.
- All this is slightly salted, seasoned with spices and evenly distributed along the bottom of a greased form.
- The washed cabbage inflorescences are laid out on top and sprinkled with the remnants of cheese chips on top.
- Cook the casserole at 170 ° C for no more than twenty-five minutes.
With string beans
This delicious, moderately spicy chicken with broccoli in a creamy sauce, the photo of which is not able to convey all its taste, goes well with any side dishes and, if desired, will be a worthy option for a family dinner. You will need:
- 100 g of fresh green beans;
- 100 g raw broccoli;
- 2 chicken breasts;
- 1 tbsp. l cream (20%);
- 1 onion;
- 1 clove of garlic;
- salt, spices, oregano, soy sauce and vegetable oil.
The cooking process looks like this:
- Washed and dried chicken is cut into pieces and fried in a greased pan along with crushed garlic and chopped onions, not forgetting to salt and season.
- Cabbage inflorescences and green beans are added to the browned meat.
- All this is briefly fried over moderate heat, supplemented with cream and soy sauce, and then stewed under a lid until all ingredients are soft.
With carrots and curd cheese
Those who love stew with vegetables can be advised to replenish their culinary piggy bank with another simple recipe for cooking chicken with broccoli in a creamy sauce. You will need:
- 120 g carrots;
- 300 g of chilled chicken;
- 300 g raw broccoli;
- 120 ml of liquid cream (10%);
- 1 clove of garlic;
- 1 tbsp. l curd cheese;
- 1 tbsp. l balsamic vinegar;
- 1 tbsp. l soy sauce;
- salt, vegetable oil and dried Italian herbs.
The cooking process is simple:
- Washed and chopped poultry meat is pickled in a mixture of crushed garlic, soy sauce, balsamic vinegar and seasoning.
- After thirty minutes, the chicken is fried in a dry hot pan, and then supplemented with grated carrots and cabbage inflorescences.
- All this is briefly stewed under a lid and poured with cream, combined with curd cheese.
- The dish is brought to full readiness and removed from the stove.
Chicken broccoli is served in a creamy sauce with pasta, porridge or mashed potatoes.
With carrots and parmesan
This tasty and very healthy dish is equally suitable for both children's and adult menus. Therefore, they can quickly feed the whole hungry family. You will need:
- 700 ml of creamy sauce;
- 400 g chicken breast;
- 500 g broccoli;
- 50 g of parmesan;
- 50 g of good butter;
- 50 g breadcrumbs for breading;
- 1 carrot;
- salt, ground nutmeg, water and tarragon.
The dish is prepared like this:
- Peel the carrots, wash them, cut them into cubes and boil them in salted boiling water.
- Rinse broccoli under the tap, divide into inflorescences and cook steamed or in a pan.
- Vegetables processed in this way are laid out in a greased form and covered with slices of fillet fried in melted butter.
- All this is sprinkled with spices and pour sauce.
- After that, the contents of the form are sprinkled with breadcrumbs and cheese chips, and then sent to the oven.
- Cook chicken broccoli in a creamy sauce at 200 ° C for no more than twenty minutes.
Before use, it is slightly cooled, cut into portions and laid out on plates.
With champignons
This dish will be appreciated by true mushroom lovers. It can be not only a great addition to porridge or pasta, but also a full meal. To cook broccoli with chicken in a creamy sauce, the step-by-step recipe for which is amazingly simple, you will need:
- 50 g cheese chips;
- 80 ml of pasteurized milk;
- 200 ml of liquid cream;
- 20 broccoli inflorescences;
- 10 large champignons;
- 1 chicken breast (without skin and bones);
- 1 onion;
- salt, spices and vegetable oil.
The dish is prepared like this:
- The washed and cut fillet is fried in a greased pan, and then laid out on a clean plate.
- Onion space is sent onion half rings and plate of mushrooms.
- All this is fried, and then supplemented with pieces of bird meat and cabbage inflorescences.
- Vegetables, mushrooms and chicken are poured with a mixture of milk and cream, salted, seasoned and stewed over low heat.
- After about ten minutes, the contents of the pan are sprinkled with cheese chips and removed from the stove.
This dish is served hot with a slice of freshly baked homemade bread.