Fat deposits torment many women throughout their lives, because getting rid of such an ailment can be extremely difficult. In addition, it is believed that overweight affects not only the emotional state of a woman, but also health. After all, statistics have established that overweight people usually suffer from diseases of the cardiovascular system, they turn to doctors with complaints of leg pain and swelling, and later cancer can also be detected.
Probably every woman noticed that body fat is located on the body in different ways. And experts conditionally divided the figure of full women into H, A, T and O-shaped. But what explains this separation and why is excess weight not always distributed equally on the body? Scientists did not agree on one point and put forward several theories. The first theory connects this state of affairs with the peculiarity of the hormonal background. For example, in some women, male hormones predominate in the body . This cannot but affect the structure of their body: the shoulders are wider than the pelvis, and the fat deposits on the stomach are concentrated. That is, according to the type of the male figure , a certain “belly” is formed. It should be noted that the predominance of male hormones contributes to increased production of female hormones, and this can affect health with age, up to the formation of a cancerous tumor.
Another theory says that the so-called “breeches” area is considered the main problem area of a woman. This is due to the fact that the activity of alpha-2 receptors, which slow down the process of burning fat, increases to the bottom. And in men, on the contrary, these receptors become more active in the upper body. That is why they form a characteristic abdomen, while women suffer from the breeches. Some scholars argue that the silhouette of a female figure is explained by a hereditary predisposition. That is, body fat is distributed in the same way as in the previous generation.
But an important role in this matter is played by our nutrition, because it creates a human appearance throughout life. For example, if you adhere to proper nutrition and eat only healthy foods, then every day the figure is honed and becomes only more attractive. But if you allow yourself junk food daily, especially so-beloved “fast food” by many, then fat deposits in the abdomen will occur even in thin people. Therefore, to fight this common problem for most women is possible only with the help of proper nutrition and love of sport.
The benefits of physical training have long been proven and are undeniable. However, many women who suffer from a complete inheritance factor sincerely consider training to be an absolutely useless activity. After all, nature created them in such a way, which means that no measures can already help, except for the radical type of surgical intervention. This is a profound error, as a rule, of lazy ladies. Of course, to pull yourself together, set a goal and achieve it is much more difficult.
In fact, bbw from nature can become the owners of a beautiful slim figure, just the process of its formation will require more effort. But how sweet the reward will be, because a person who has shown persistence of character, willpower and a clear desire to win. Doctors have found that playing sports relieves a person of many diseases. For example, among lovers of physical activity, there are practically no cases of the formation of malignant tumors in the chest. This is because exercise slows down the production of the hormone estrogen.
Body fat can be transformed into graceful lines of a beautiful female body. It should be understood that physical activity is considered stress for the body, during which adrenaline is released. This hormone contributes to the destruction of fat cells and their entry into the blood. And in the circulatory system they are used as an additional source of energy. So, sports and proper nutrition create your figure every day. Do not be lazy and start acting today, then a positive result will not be long in coming.