Tasty salad with canned beans: a step by step recipe with photos

Canned Bean Salad is a very interesting dish. After all, from what ingredients are included in its composition, such indicators as usefulness, satiety and, of course, taste vary. In addition, this dish can be made dietary, vegetarian or truly gourmet. It all depends on the desire of the hostess or the owner who cook this dish. There are a lot of original, easy-to-use, holiday or everyday options. And confused in all this diversity is not difficult at all.

For this reason, in the article we collected the most delicious and interesting bean salads. Thanks to the detailed description of all stages of cooking, even beginners will be able to try dishes, which are just beginning to master the basics of cooking.

Quick Salad

For housewives who really value their time and do not want to be in the kitchen for a long time, we offer a simple recipe for canned bean salad.

To execute it, the following products will be required:

• one can of canned beans;
• three pickles;
• two hundred grams of smoked sausage;
• one head of lettuce;
• a small bunch of parsley;
• a pinch of salt and ground red pepper;
• three tablespoons of sour cream.

Cooking Technology:

1. Peel the onion and finely chop.
2. Rinse the cucumbers under running water and chop the straws.
3. We cut the sausage into circles, and then also into strips.
4. Open a tin can, throw the beans into a colander and rinse thoroughly.
5. Finely chop the greens.
6. We combine all the components in a beautiful salad bowl.
7. Salt, pepper and season with sour cream.
8. Mix and insist for seven to ten minutes.
9. After that, we delight our loved ones with the resulting dish.

Healthy Food Salad

Very often, delicious food has a detrimental effect on the body. But to force yourself to eat exclusively wholesome food or even follow a diet is very difficult. Therefore, we offer a simple salad recipe with chicken and canned beans. It contains only useful ingredients, such as:

• three hundred grams of chicken;
• six quail eggs;
• one juicy carrot;
• one can of beans;
• a small bunch of parsley;
• two stalks of celery;
• three tablespoons of unsweetened yogurt;
• a pinch of salt.

Cooking Technology:

1. Boil the fillet in slightly salted water.
2. Then cool, cut into strips and pour into a deep bowl.
3. Peel the carrots, rinse with running water and rub on a coarse grater.
4. Cut celery stalks into cubes, finely chopped parsley.
5. Cook eggs for seven minutes after boiling.
6. Cool in cold water and cut into cubes.
7. Open canned food, thoroughly rinse the beans with boiled water and add to the rest of the components.
8. Season the canned bean salad with yogurt.
9. And mix everything thoroughly.
10. We insist in the refrigerator for ten minutes.
11. Then we take the sample.

Crystal Salad

If guests suddenly arrived and there is no time to prepare complex dishes, then you should use this recipe for canned bean salad. For execution, components such as:

• one bag of crackers;
• 150 grams of hard cheese;
• one can of canned beans;
• two large tomatoes;
• a small bunch of cilantro;
• a pinch of salt;
• two tablespoons of olive oil.

Cooking Technology:

1. Wash the tomato thoroughly and chop it into cubes. Approximately 1 x 1 centimeter.
2. Open a jar of beans and drain the juice.
3. Cheese is also cut into small cubes.
4. Finely chopped greens.
5. Then pour the indicated ingredients into a deep bowl.
6. Add crackers.
7. Salt and season with oil.
8. Mix and serve.

Salad "Seabed"

To make another original canned bean salad, you will need the following ingredients:

• two hundred grams of seaweed;
• one can of canned squid and beans;
• one juicy bell pepper;
• four cloves of garlic;
• a small bunch of dill;
• a pinch of salt and ground black pepper;
• three tablespoons of sunflower oil.

Cooking Technology:

1. Peppers are peeled from the stalk, washed under water and cut into strips.
2. Pass the garlic through the press.
3. Finely chop dill.
4. Pour the indicated ingredients into the salad bowl.
5. Open the cans with squid and beans, drain the liquid.
6. The first component is cut into small pieces and sent after the rest.
7. Pour the second one right.
8. Cut seaweed smaller and also sent to the salad.
9. Add salt, pepper and oil.
10. Mix everything well.
11. We insist for five minutes and serve.

Boundless Ocean Salad

Salad recipes with canned beans differ not only because of the composition of the ingredients, but also the color of the legumes. For example, for the execution of this requires white beans. In addition, components such as:

• two pink tomatoes;
• one can of olives and beans;
• one avocado;
• packaging of crab sticks;
• a pinch of salt and marjoram;
• two or three branches of dill;
• three tablespoons of unsweetened yogurt.

Cooking Technology:

1. We wash the tomatoes under running water and cut them into cubes.
2. We spread it in a beautiful salad bowl.
3. Crab sticks cut into plates.
4. Finely chop the greens and send next.
5. We open jars with beans and olives, pour out the liquid, and pour out what is left into the salad.
6. We cut the avocado into two halves and take out the stone.
7. From the resulting boats, we scoop up the pulp with a spoon and put it in a blender.
8. Add salt, marjoram and yogurt.
9. Grind until the mass becomes homogeneous.
10. We season it with salad and mix everything well.

Beijing Salad

The next dish consists of simple ingredients, but it is suitable not only for the everyday table, but also for the solemn. To make this canned bean salad, you will need products such as:

• two fresh medium-sized cucumbers;
• three chicken eggs;
• middle forks of chinese cabbage;
• one can of beans;
• a small bunch of favorite greens;
• four tablespoons of soy sauce and one sunflower oil.

Cooking Technology:

1. Place the eggs in a saucepan, fill with water and cook for ten minutes after the liquid boils.
2. Then peel and chop with straws.
3. We wash cucumbers and cabbage under running water.
4. The first component is also cut into strips, the second is finely chopped.
5. Open a jar of beans, put the contents in a colander and rinse thoroughly.
6. Finely chop the greens.
7. Combine all the ingredients in the salad bowl.
8. Season with oil and soy sauce.
9. We thoroughly alter and call the households for a tasting.

Korean Salad

An original and tasty dish will turn out if you use the following salad recipe from canned red beans. It will require components such as:

• two hundred grams of carrots "in Korean";
• one onion head;
• one can of beans;
• three cloves of garlic;
• a large bunch of parsley;
• one bay leaf;
• 7 peas of allspice;
• a pinch of citric acid;
• one glass of boiling water;
• three tablespoons of mustard oil.

Cooking Technology:

1. Peel the onion from the husk, cut into half rings and pour into a glass with boiling water.
2. Add peppercorns, bay leaf, citric acid, mix and leave for ten minutes.
3. In order not to waste time in vain, we set about preparing the remaining ingredients.
4. Rub the garlic, finely chop the parsley.
5. And pour it into a deep bowl.
6. Open a jar of beans, drain the liquid, and what is left, send to parsley and garlic.
7. Cut carrots, if it is too long, cut smaller.
8. And connect with other components.
9. Pickled onions with a spoon and add to a bowl.
10. We fill in a simple salad with canned beans and carrots "Korean" butter and mix thoroughly.
11. Serve to the table immediately.

Eastern Salad

Many housewives are not afraid to experiment. Thanks to their courage, new original recipes are born. The composition of some of them is scary. However, those people who still dare to cook them do not regret their deed at all. And they even say that they didn’t try anything tastier.

For this reason, we offer the reader the following recipe for bean salad. It will require ingredients such as:

• one can of canned white beans;
• two medium-sized juicy beets;
• four cloves of garlic;
• two hundred grams of prunes;
• one hundred grams of walnuts;
• two teaspoons of sesame and flaxseed;
• a pinch of ground red pepper;
• two to three slices of lemon;
• salt to taste;
• four tablespoons of sunflower oil.

If the salad of canned white beans will be eaten by children, it is not recommended to add ground red pepper to it. The same advice can be given to people suffering from diseases of the digestive tract and blood vessels.

Cooking Technology:

1. We thoroughly rinse the beets, put them in a saucepan of a suitable size, fill them with water and cook for half an hour.
2. Then we cool and with the help of a special tool or an ordinary knife we ​​get rid of the peel.
3. Then we rub the purple root crop on a coarse grater and put it in a beautiful salad bowl.
4. We cut the prunes into strips, chop the nuts in a blender, pass the garlic through a press or chop finely and send after the beets.
5. Open a jar of beans, drain the liquid, and pour the beans to the rest of the ingredients.
6. Finally, add the oil, sesame and flaxseed.
7. Salt, pepper and mix thoroughly.
8. Decorate the finished salad with lemon slices and serve.

Bulgarian salad

Another tasty and uncomplicated dish is sure to appeal to all households. And, most likely, it will fall into the treasury of family recipes. But we will not describe its merits, let the reader verify this on their own.

So, to prepare a salad with canned beans (the photo of which is proposed in the article), the following ingredients will be required:

• one onion head;
• three cloves of garlic;
• two bell peppers (it is best to use vegetables of different colors);
• a small pod of chili pepper;
• four pickled cucumbers;
• two tablespoons of tomato paste and sour cream;
• a slice of margarine.

Cooking Technology:

1. We peel the onion from the husk, rinse and finely chop.
2. Pass the garlic through the press.
3. We cut the hot peppers into rings.
4. Heat the pan well and put margarine on it.
5. Add onion, garlic and chili.
6. Fry for seven minutes.
7. Peppers are peeled from the stalks, washed thoroughly and cut into strips.
8. Then pour it into the pan.
9. Reduce the heat to a minimum and simmer the components for about three minutes.
10. After the specified time, remove the pan from the stove and wait for the vegetable mixture to cool completely.
11. Without wasting time, cut cucumbers into circles and pour them into a deep bowl.
12. Then prepare the dressing. To do this, simply mix sour cream and tomato paste.
13. The cooled vegetable mixture is sent after the cucumbers.
14. We spread the tomato-sour cream mixture and mix everything well.

This salad with canned beans is simple and very original. Therefore, it is perfect for a festive table.

Liver Salad

Those who don’t really like chicken liver should try this recipe. Indeed, due to its special composition, the offal with a specific taste is practically not felt.

List of required ingredients:

• one can of beans;
• four cloves of garlic;
• one onion head;
• two hundred grams of chicken liver;
• a bunch of favorite greens;
• six peas of allspice;
• a small piece of margarine;
• three tablespoons of mayonnaise;
• one glass of filtered water.

A salad with canned white beans looks more interesting. However, if the store was only red, it will do.

Cooking Technology:

1. Put the margarine on the preheated pan.
2. We completely melt it, add peppercorns and finely chopped onions.
3. Pass the garlic through a press and pour into a pan.
4. Fry everything until transparent.
5. We thoroughly wash the chicken liver under running water, remove the film and cut into slices. Size approximately 3 x 3 centimeters.
6. We spread it in a garlic-onion mixture and fry until a slight blush.
7. Then reduce the heat to medium, pour a glass of water into the pan and simmer the liver until cooked.
8. Cool and spread in a beautiful salad bowl.
9. Next we send finely chopped greens.
10. Open the canned food, drain the liquid, and pour the beans to the other components.
11. Add mayonnaise and mix everything well.

This recipe allows you to cook a delicious salad with canned beans. We hope that our reader will still dare to try it out.

Mushroom Salad

The next dish will decorate any table. But this is not his greatest advantage. After all, the thing is that this salad is prepared in just a few minutes.

To execute the recipe, you will need products such as:

• large head of lettuce;
• a large bunch of parsley;
• hot pepper pod;
• one can of canned champignons and white beans;
• bag of crackers;
• a pinch of salt, ground red pepper and suneli hop;
• three tablespoons of linseed oil.

Cooking Technology:

1. Finely chop the onion and herbs.
2. Cut the pepper into rings.
3. Pour into a deep bowl.
4. Open canned food and drain the liquid.
5. What remains are sent after the other components.
6. Add crackers.
7. Fill the salad with oil, salt, pepper and season the suneli hops.
8. Mix everything thoroughly and insist for a quarter of an hour.

After the specified time, we invite households to the table and treat them to a spicy salad with canned beans and crackers. Enjoy your meal!