People who adhere to proper nutrition and monitor their weight, curd and banana are often included in their diet. Thanks to cottage cheese, the body receives the proteins necessary for muscle growth. Banana also allows you to completely exclude sugar from the diet, which is absolutely unprofitable for the body. Among other things, banana and cottage cheese can make any pastry as tasty as possible. The curd-banana cake made with the addition of these two ingredients is very tasty and healthy. We present several options for preparing this delicate and fragrant dessert.
Delicious banana muffins in silicone tins with banana
Cottage cheese and banana are considered an almost perfect combination of products needed to make healthy muffins. Such baking perfectly satisfies hunger and quickly replenishes the energy balance, which means that it is great for people who monitor their weight, as well as for athletes. The best option is to cook cottage cheese muffins in silicone molds, since it is convenient to take such a product with you on the road or for training as a snack.
The step-by-step preparation of muffins consists in the following actions:
- Large eggs (4 pcs.) Are beaten with a mixer with sugar (120 g) and vanilla.
- Approximately 100 g of melted butter (margarine) is added.
- Fatty cottage cheese (12-15%) in an amount of 200 g is rubbed with a fork until a homogeneous consistency without lumps.
- Medium sized bananas (2 pcs.) Are peeled, cut into small cubes and mixed with the curd mass.
- Egg-butter and cottage cheese-banana masses are combined and mixed together. Flour (220 g) and 1.5 teaspoons of baking powder are added.
- The dough is laid out in silicone molds, after which the muffins are sent to the oven for 45 minutes at 180 degrees.
Since the muffins are quite soft and tender, it is advisable to remove the baked goods from the tins after cooling.
Cake recipe with cottage cheese and banana on kefir
An ordinary cupcake can completely replace a cake if you cook it according to the following recipe.
Kefir curd banana cake is prepared in the following sequence:
- First of all, make mashed potatoes from ripe, even overripe, bananas (2 pcs.).
- Transfer prepared mashed potatoes, 2 eggs, soft butter (130 g), a glass of sugar to the bowl of the combine. Beat the ingredients for a minute. Pour kefir (100 ml), then add flour (225 g) and soda (0.5 teaspoon).
- Put the dough in a greased form and send it to the oven for about 60 minutes (or until dry toothpick).
- Prepare a cream based on cream cheese (125 g), powder (1 tbsp.), Soft butter (50 g) and cream with a fat content of 20% (50 ml).
- Put cream cheese-based cream on the cooled cake. If desired, it can be decorated with banana slices on top, and so that they do not darken, each piece must be moistened with lemon juice.
How to cook a curd banana muffin in a slow cooker
A cupcake according to the recipe below is very convenient to cook not in the oven, but in a slow cooker. It is baked for only 50 minutes, and to taste it is no worse (or even better) than in the oven.
According to this recipe, a curd banana cake is prepared in the following sequence:
1. Egg whites (3 pcs.) Are separated from the yolks and beat with sugar (200 g) in a foam.
2. Yolks are ground with cottage cheese (250 g), 150 g butter and banana.
3. Gradually introduced flour (2.5 tbsp.), 1.5 teaspoons of baking powder and vanillin.
4. Add another banana, cut into small cubes.
5. Lastly, proteins are introduced. Gently, folding movements knead the dough.
6. The cake dough is laid out in a multicooker bowl greased with butter (margarine). The “Baking” mode is set. The cooking time is 50 minutes.
After another 15 minutes, the cupcake can be taken out of the appliance bowl and served.
Cupcake with cottage cheese and banana in a bread maker
No less delicious pastries can be prepared in a bread machine. The curd-banana cake in the bread maker is made in the following sequence:
- First, beaten eggs (3 pcs.), 100 g butter and cottage cheese (200 g) are loaded into the bowl.
- Flour is poured on top (2 tbsp.) And soda (1 ½ teaspoon) quenched with vinegar is added.
- The last added chopped nuts and slices of bananas.
- Now the mode of the Cupcake bread machine is selected. Baking time is approximately 2 hours. For different models of bread machines, it may vary slightly.
Flourless Diet Cupcake
According to the recipe below, you can prepare 5-6 portioned cupcakes in silicone molds, which can be served for breakfast or dinner. Or you can make a large cottage cheese-banana cake, but only the time spent in the oven should be increased by a few minutes.
For the preparation of low-calorie diet muffins, cottage cheese and banana (150 g each) are ground using a fork or spoon to a homogeneous consistency. However, you can use a blender or mixer. In the prepared curd-banana mass add semolina (3 tbsp. Tablespoons) and ground oatmeal (1 tbsp. Spoon). Then the dough for cupcakes is thoroughly kneaded and distributed in tins. Muffins are baked for about 20 minutes. To brown before going to the oven, they can be greased with low-fat sour cream or yogurt.
Kiwi Curd Banana Muffins
Another recipe for delicious cupcakes, which can also be baked in silicone tins and served in portions. For their preparation, in addition to banana, kiwi is used. Fruits are previously peeled and cut into small cubes. In general, making muffins is a snap.
For 10 small muffins, it will be necessary to beat cottage cheese (180 g) and butter (65 g) with a mixer. Beat sugar (120 g) and 2 eggs in a separate bowl. Combine the two whipped masses together. Then add baking powder and vanillin (1 teaspoon each), as well as sifted flour (120 g). Knead the dough thoroughly and combine with pre-sliced fruit.
Arrange the prepared mass in molds and send to the oven preheated to 190 degrees for 30 minutes. But you can cook not small, but one large cupcake. In this case, the curd-banana muffin will hold in the oven for 15 minutes longer. Its readiness can be confirmed with a dry toothpick.