I would like to start this article on how to fry eggplant, with a description of all the nutrients that are contained in this vegetable. If we talk about the composition, then eggplant contains proteins, fats, ashes, cellulose and carbohydrates. They are also rich in mineral components, such as magnesium, sodium, calcium, iron, potassium, aluminum, as well as manganese (in small quantities). In addition, contain eggplant vitamins of the PP, C, B1 and B2 groups.
Their bitter taste is obtained due to the content of solanine, which is why before cooking the eggplant must be cut, placed in salt water and left for some time. Then squeeze a little so that there is no bitterness. During cooking, eggplant is able to absorb a lot of oil, which makes the dishes from them a little greasy. This can be avoided with the help of cold water, into which they should be lowered for 10 minutes.
Fried eggplant with garlic
Product Composition:
- eggplant - a couple of pieces;
- sunflower oil;
- salt;
- flour;
- garlic to taste.
For the sauce:
- tomatoes - 3-4 pieces;
- salt;
- sunflower oil - 1/4 cup;
- garlic - 1 head.
First you should wash the eggplant, peel, then cut into circles of about half a centimeter thick, add salt. Place them in a container and drain after 25 minutes. Roll the mugs in flour and fry in sunflower oil until golden brown.
Now you need to make the sauce. To do this, put grated tomatoes in a warm oil, a little salt, chopped garlic and fry, while stirring constantly. Here's how to fry eggplant quickly and tasty. Serve the dish with cooked garlic sauce!
Spicy eggplant
For cooking you need:
- eggplant - 1 kg;
- Bulgarian pepper - 4-5 pieces;
- garlic - 1 head;
- hot pepper - 1 pod;
- salt;
- vinegar - 2 tablespoons;
- vegetable oil - half a cup.
Rinse the eggplant, cut into circles, then boil until tender in brine. Then lay back on the drushlag and let them drain. Garlic and peppers should be passed through a meat grinder, then mixed with vinegar and oil. Boiled vegetables should be refrigerated for two hours. After that, you can eat delicious fried eggplant. You can cook them the same way for the winter, putting them in rows and rolling them in liter jars, while covering each row with a mixture of peppers and garlic. Then pour vegetable oil, a teaspoon of vinegar. Then roll up all the lids.
Fragrant Eggplant
Products for cooking:
- eggplant - 3-4 pieces;
- eggs - 2 pieces;
- breadcrumbs - 3 tablespoons;
- salt;
- herbs to taste (basil, thyme, sage and others).
First, wash the eggplants, then cut them into circles, sprinkle with salt and let stand for about half an hour. This must be done so that they do not bitter. Then rinse in water. Now you need to mix in a bowl of herbs and breadcrumbs. Then, in a separate bowl, beat the eggs with a little salt. Then dip each piece of eggplant in eggs, then in a mixture of herbs and crackers and fry on both sides in oil until golden brown. It turns out fragrant and delicious eggplant. Enjoy your meal!
Fried eggplant
This dish is prepared very simply and quickly. So, how to fry eggplant in batter. Product Composition:
- egg - 1 piece;
- milk, wheat flour - half a cup;
- vegetable oil - 3-5 tablespoons;
- eggplant - 350 g;
- salt.
First you need to soak washed and chopped eggplant in salted water to get rid of the bitter taste. Then prepare the batter from flour, milk, eggs, butter with added salt. Before frying, dip each bite into batter. Serve the dish with mashed potatoes!
Eggplant in Kinzmari Sauce
Products:
- vegetable oil - 3-4 tablespoons;
- eggplant - 3-4 pieces;
- grape vinegar - 40 g;
- garlic - 4-5 slices;
- cilantro;
- salt.
First rinse the eggplants, then cut them into slices along the way to make “tongues”. Then soak from bitterness and fry in oil. Then, each slice needs to be laid out on a paper towel so that the glass has excess oil. Now you need to make the sauce. To do this, dilute vinegar in half a liter of boiling water, add finely chopped cilantro, hot pepper, garlic, salt. Pour eggplant with cooked sauce and leave for an hour. Before serving, roll eggplant rolls and garnish with tomato slices.
Now you know exactly how to fry eggplant tasty and fast!