Sweets are loved by most people in the world, and this choice is very diverse, tasty and colorful, but sweets contain a lot of sugar, which can provoke diseases and contribute to weight gain. Now many are trying to keep fit and take care of their health, so they pay attention to the composition of goodies and prefer marshmallows and pastille, which are the least high-calorie, but at the same time light and pleasant dessert. What is the difference between marshmallow and marshmallow? What is healthier and tastier?
What is called marshmallow?
First, what is marshmallow? This product is a round confectionery industry, which includes mashed apples and berries, as well as gelling fillers (pectin, less often agar-agar, gelatin or furcellaran), the resulting mass is whipped with egg white and sugar.
Then the contents are placed in a hemispherical form, where after drying, two halves are sprinkled with powdered sugar and glued together. In modern production, they practice the manufacture of white marshmallows (the safest), colored marshmallows using dyes and marshmallows coated with chocolate glaze.
Historically, marshmallows appeared in France, although even earlier something similar was prepared in ancient Greece. It is believed that this airy and delicate delicacy was named after Zephyr - the god of the wind.
Useful components
What is the difference between marshmallow and marshmallow, which is more useful and what is the composition of each variant of airy sweetness, we learn below. The benefits of marshmallows are obvious when studying its composition. Egg protein has a positive effect on muscles, fructose is needed for brain activity. Pectin has a beneficial effect on blood vessels and has the ability to lower cholesterol, strengthens the immune system, nails and hair, cleanses the body of toxins.
Many are interested in how pastilles differ from marshmallows, the composition of sweets, and what is recommended to eat, for example, during a diet. Marshmallow based on agar-agar contains a minimum of calories, and also contains a lot of iodine, iron and calcium, which helps the liver.
Phosphorus and iron are also found in marshmallows. The calorie content in one hundred grams is 250 kcal, which is certainly a lot, but you can use it as a rare promotional dessert even with a diet.
It must be remembered that it is better not to use marshmallows for people who are prone to increased blood sugar and weight gain, since marshmallows still contain high sugar levels.
Paste
What is the difference between marshmallow and marshmallow? Pastille is a product of the square confectionery industry made from apple and berry puree (sweet and sour apple varieties are used). The mass is whipped with honey (according to a traditional recipe), powdered sugar or sugar. The finished pastille is dried in the oven, oven or in the sun.
Homeland pastilles is Russia, or rather the city of Kolomna in the Moscow region. The name of the delicacy itself speaks of the method of its manufacture - “bed”.
According to tradition, pastilles were made from mashed berries and apples using honey. The resulting mass was rolled out in a thin layer, dried in an oven for several days, then the layers were glued and cut into small squares. In modern production, candy is in the form of sticks or rolls. Note that such a marshmallow does not contain gelling components, as well as egg white, unlike marshmallows.
On store shelves
What is the difference between marshmallow and marshmallow, and what is the difference between that which is done at home and another, sold in stores? In the second case, the product may contain gelatin or agar-agar, this is done in order to quickly prepare the sweetness and increase the net weight in the finished form. The pastille is much denser, it is harder than marshmallows.
In its use, pastille, like marshmallows, has a positive effect on the human body, starting all the cleaning processes. However, this applies to products based only on high-quality natural ingredients. Therefore, you should carefully read the composition before buying in order to benefit from the dessert, and not even a very tasty, but useless product. To be sure of the safety of sweets, it is best to cook them at home.