Why in a dream I grit my teeth: possible causes

Often people ask the following question to their dentist: why do I grit my teeth in a dream? In addition to the psychological aspect of this problem, as a result of which the partner of such a patient is uncomfortable with such sounds, there is also a medical aspect - this phenomenon is not as harmless as it seems at first glance.

why in a dream I grit my teeth
Dentists claim that very often a person in a dream gritters his teeth strongly, and does not notice this for years. As a result, the oral cavity is deformed. In addition, there is a chance of tooth abrasion - under pressure, the enamel becomes thinner, the gums become inflamed, cracks occur. Squeaking can also cause tooth decay. And if the teeth are artificial, grinding your teeth also harms them. Implants and prostheses are destroyed even faster.

Causes

Such a pathology as gnashing of teeth is called bruxism in medicine. It is quite common. What is the fact that almost every child under the age of 7 years is subject to it to one degree or another. And if the baby asks the question “why I grit my teeth in a dream”, it is worth telling him that this is normal until the root ones grow. But how to determine that you yourself suffer from bruxism?

man grinds his teeth in a dream
It’s not easy to notice if other people don’t talk about it - after all, grinding teeth refers to unconscious reactions of the body. But if your bite changes, the crowns of your teeth are deformed, or sores often appear on the oral mucosa, you should be alarmed. Other symptoms may include tinnitus, headaches, and neck pain. After going to the doctor, he can refer you to an additional diagnosis - electromyography. This method will help to fix the activity of the muscles of the mouth.

It's important to know!

But still, everyone with this problem asks the question: “Why do I grit my teeth in a dream?” The main reason is psychological. Usually a creak indicates that a person cannot even relax in a dream. No wonder one of the surest signs of bruxism is a feeling of fatigue in the morning. So the body responds to psychological overwork, stress. Also, the cause may be increased brain activity. Surprisingly, it is a fact: a person in his sleep grinds his teeth sometimes just because he likes to gnaw at the tip of a pencil.

teeth grinds heavily in a dream
But the well-known cause of bruxism - worms - is completely unsound, according to modern doctors. At least, science could not reveal the connection between these two phenomena.

Anomaly

Why do I grit my teeth in a dream? To understand the reason, you need to know your own medical history - after all, the rattle can be the result of congenital anomalies in the structure of the jaw. Lack of teeth or their excess also contributes to bruxism. And according to the latest data, people suffering from Parkinson's and Huntington's diseases are most prone to it.

After determining the cause of the creak, it is necessary to begin treatment of the disease. To do this, it is necessary to eliminate the factors that provoke night grinding of teeth. Relaxing massages of the neck and shoulders in the evenings, Botox injections into the damaged muscles of the face, and hypnosis as a psychological therapy will also help.


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