Snoring is one of the most serious problems of many couples. How often can one hear a woman’s complaints that her faithful snores all night long, preventing her from sleeping. Unfortunately, snoring people not only interfere with their families, disturbing their peace and sleep, but also endanger their health. This phenomenon signals a violation of the functions of the body, so before treating snoring, it is necessary to undergo a full examination.
You can snore in a dream for many reasons, and it is not always worth worrying about this. For example, snoring can occur in a person who is very tired or
intoxicated . This happens because the muscles relax, the body does not have the strength to support them. If this is a single occurrence, then there is nothing to worry about, but if it appears every night, then you already need to think about how to cure snoring. Very often people who are obese snore, in which case it is necessary to lose weight.
Snoring is dangerous because it causes apnea, that is, periodic respiratory arrest. A person may not breathe for 40 seconds, and such stops are usually up to 400 per night. It turns out that out of 10 hours of sleep, snoring people do not breathe for about 3 hours, and this negatively affects the body, which at this time suffers from a lack of oxygen and high blood pressure. If you do not know how to cure snoring, then sooner or later you can get a heart attack, stroke, or even die in a dream.
Although scientists every year come up with increasingly sophisticated methods of dealing with this unpleasant disease, but, unfortunately, there is no means that would permanently eliminate it. Many drug manufacturers are trying to solve the problem of how to cure snoring once and for all, so today there are a large number of drugs and devices that help at least to some extent solve this issue.
There are both effective and safe means, and those that are better not to use. If you ask a question to any otolaryngologist about how to cure snoring, then he will most likely advise using stickers on the nose. They are very effective in case of difficulty in nasal breathing and have no contraindications, although it is difficult to sleep with them.
You can also use the device to improve nasal breathing, it works automatically, so it imposes a breathing rhythm on a person, but at the same time regulates the width of the airways. Older people are better off not using it. Alternatively, you can use drops to rinse the mouth with the content of essential oils. The muscles of the respiratory tract will be toned, but with prolonged use, addiction occurs.
If all methods have been tried, and there is no answer to the question of how to cure snoring, then you need to resort to surgery. It is produced in the most severe form and consists in the expansion of the respiratory tract. Snoring people mostly have problems with their nose, it can be polyps or a deviated septum. For this reason, the operation begins with the removal of obstructions in the nose. Then, a small portion of the tonsils, palate, and pharynx is removed, which create vibration and constrict the respiratory tube. After the operation, a person never snores, no complications after it are observed.