If a person has sore thigh muscles, there will always be reasons for this. Pain can be caused by trauma, a failed movement, a birth defect, or some kind of pathology. If you feel pain in the hips, then you should immediately contact a specialist. Indeed, sometimes an unpleasant sensation can arise only because of fatigue, and sometimes it can be a signal that a serious disease is beginning to develop. It is very important to consult a doctor on time, especially if the thigh muscles hurt for a long time.
What factors can cause pain
Of course, you can figure out yourself why the muscles of the hips hurt, especially if you know what the reasons for this may be. In medicine, muscle pain is indicated by such a thing as myalgia. However, you need to know the factor that provokes pain so that you can eliminate it.
Muscle lactic acid
The main reason that occurs most often is that lactic acid begins to collect in muscle tissue. Due to this reason, the thigh muscles hurt most often in those people who very rarely go in for sports and an excessive rare load becomes stress for the muscles and the body as a whole. A person develops quite severe pain in the hips, which extends completely to the lower extremities and gradually subsides over time. This condition is commonly called krepatura.
When lactic acid is collected, the pain is crushing. Discomfort will increase several times when a person begins to move his lower limbs. Lactic acid accumulates only in those muscle tissues that have recently undergone too much stress, which is why the thigh muscles begin to hurt.
Long immobility
Extremely negatively on the condition of the muscles can affect the long stay of a person in the same position. The muscles of the legs, hips and legs in general are often sore in those people who sit for a long time because of their work. You can feel discomfort in this part of the body after a long bus ride, flight on an airplane, and so on. Pain in muscle tissue occurs due to the fact that during sitting blood in the veins begins to stagnate.
The activation of the process is due to the fact that the functionality of the muscle pump is disrupted. Its main task is to transport blood to the heart. When a person does not move for a long time, a malfunction occurs in the circulatory system and endotoxins begin to accumulate in a sufficiently large amount. Oxygen starvation gradually develops, which leads to the appearance of severe pain in the hips. Painful sensations are aching in nature. Sometimes you may feel a strong burning sensation or tingling sensation. There is a feeling that the legs have become too heavy and in order for the condition to normalize, you need to wait a bit. To help the body restore blood flow in the hips, just put your legs on any hill. If so, then the discomfort will disappear in fifteen minutes or even faster.
Venous blood stasis can trigger the development of pathologies, for example, varicose veins. This problem is more typical for the fair sex, so you should pay a little time to follow simple preventive advice. After work, it is advisable to put your feet on the pillow. Blood circulation will recover faster, legs will rest, and stagnation of varicose blood will be eliminated.
Important! If a muscle in the hip area hurts for no apparent reason, then you should immediately consult a specialist. This may be the first sign of the development of a serious pathology.
Myositis
Aching pain, severe burning may occur as a result of the development of myositis. By this disease is meant the development of an inflammatory process in muscle tissue, which can occur due to a variety of reasons. The main ones include an infection of a viral origin, for example, flu. Very often it is this disease that provokes the appearance of bursting pain in the thigh area, which is difficult to get rid of even with the help of an anesthetic.
Myositis can develop as a result of other reasons. These may be pathologies of connective tissue. In this case, discomfort will manifest itself as rheumatic fibromyalgia, sometimes dermatomyositis. In some cases, the inflammatory process begins to develop due to an earlier injury or damage to the thigh, which causes pain in the leg muscles from the hip to the knee.
Regardless of the cause of myositis, the symptoms of its manifestation in all cases will be almost the same. There is aching pain in the hips, seals of different sizes in the depth of muscle tissue begin to be felt. Discomfort will intensify when a person begins to move his lower limbs. If the pathology is viral in nature, a sufficiently high temperature can be added to the symptoms.
Back and joints
Very often, pain in the muscles of the hips can occur due to a variety of joint pathologies. Painful sensations are aching and often confused with myalgia. Most often, the problem occurs in older people. To make an accurate diagnosis, a thorough examination is necessary.
Sometimes the cause can be problems with the spine. Most often, pain, burning in the hips occurs due to a disease such as osteochondrosis. The disease slowly destroys the intervertebral disc, which leads to compression of the nerve roots. These nerves are responsible for the innervation of the human legs. In this case, the pain will occur in the back of the thigh, in front just above the knee and have an acute character.
Vessels
Problems with the vessels almost always affect the condition of the legs. The most common problem is atherosclerosis. It leads to a deterioration in vascular conductivity. Because of this, blood flows to the lower extremities several times worse. A sick person feels a strong tension in the muscles even after a short walk, so he often needs time for a little rest. In this case, the muscle from the knee to the hip hurts.
Symptoms of vascular problems:
- Legs begin to fall out hair.
- Slow atrophy of muscle tissue occurs.
- In the legs, the pulse rate decreases several times.
- Feet get very cold.
It is very important to pay attention to these symptoms in time, because in advanced cases it will be several times more difficult to treat leg diseases that arise due to problems with the vessels.
Peripheral Nerve Damage
When damage to the peripheral nerves occurs as a result of some pathologies, the muscle on the leg in the thigh region can hurt, and this is not surprising. Most often, people face a problem like sciatica. The disease involves the compression of the sciatic nerve itself. In the presence of sciatica in the region of the gluteal muscles and thighs, a pulling pain occurs, which is given down. Mostly, only the back of the thigh is affected.
Disorders in the endocrine system
Hip pain can occur due to a malfunction in the endocrine system. The main disease that provokes the appearance of pain can be called diabetes. Pathology also affects small peripheral nerves due to the fact that poisoning of the body with a large amount of sugar has occurred. The patient may feel severe burning, symptoms of paresthesia, partial or complete numbness.
Parasites
For most of the existing parasites, it is the human body that is considered the best environment for life and reproduction. Some of the species damage muscle tissue, which is manifested by very severe acute or aching pain. The problem is more common in exotic countries in Asia or Africa. The most common diseases caused by parasites can be called cysticercosis, trichinosis.
Hip Pain Treatment
If your hip muscles hurt, absolutely anyone can understand what to do. But it is very important to determine the real reason for the appearance of unpleasant sensations. To do this, it is worth remembering whether you have recently received any injuries or, perhaps, there was a strong load on this particular muscle group. If nothing like this happened, then you should immediately change your lifestyle and undergo a thorough examination. Thanks to the results obtained, the doctor will probably be able to name the cause that caused the pain in the muscle tissue of the hips.
If the cause was a banal overwork, then the legs should be given more time to rest, and rub the affected area with massage. You can also use medications to stop signs. According to qualified specialists, in most cases there is one or another reason for the appearance of pain in the muscles of the hips, ignoring which can lead to serious consequences.
If the cause was some kind of disease, then the duration of recovery and the way to eliminate painful sensations will completely depend on the severity of the pathology. Do not self-medicate, because this can cause serious complications. If the problem is detected on time, then the chances of getting rid of it and stopping the symptoms will be quite high.
Do not panic if you have pain in your hips. In most cases, this is nothing more than too much muscle overload or a long stay in an uncomfortable position for you. If after rest the pain did not disappear, some new symptoms appeared, then you should not delay the visit to a specialist. He will make a diagnosis, prescribe the right treatment to eliminate the primary factor and symptoms. If you follow all the recommendations, then very soon the pain and the reason that provokes its appearance will disappear, and you will be able to return to a normal full life.