Beans are the most popular legume plant. It is useful because it contains a lot of protein, vitamins and minerals, such as phosphorus, sulfur, potassium. During the heat treatment, these beneficial substances are not destroyed. You can cook delicious beans and meat dishes . They will take their rightful place in your diet. The most interesting thing is that beans and meat can be both a side dish and a main dish. The recipes are very diverse and easy to prepare. Therefore, if you do not have special culinary abilities, and you want to cook an energetically valuable dish, think about beans and meat. Recipes of such dishes combine two very tasty and healthy products. If you are a novice housewife, try to cook this wonderful dish, and it will become your family’s favorite dish for a long time.
To prepare beans with meat in pots, you will need the following ingredients:
- 300 grams of beans (red or white);
- 2 pcs. onions (medium size);
- 3 carrots;
- 300 grams of pork;
- 30 grams of vegetable oil;
- 4 cloves of garlic;
- ground pepper;
- salt;
Now that you know all the ingredients you need, we’ll learn how to cook beans with meat!
Cooking in steps:
1 - First, sort out the beans, discard the spoiled grains. Rinse it well to get rid of debris. Then soak it, and leave it in the water overnight. If you do not have time, and you want to immediately start cooking, then leave the beans in water for at least 30 minutes. You can use any variety of beans.
2 - When the beans get wet, change the water and put the pan on the fire. Bring to a boil and cook it for 1, 5 - 2 hours over low heat. For 2 cups of beans, count about 4 cups of water. Beans should be cooked in half. It must be boiled in a pan with thick walls.
3 - Discard the cooked beans in a colander and transfer to a separate bowl. The broth in which she cooked to save.
4 - Cook the vegetables! Chop two onions finely. It is necessary to peel and finely chop 3 medium carrots in small cubes.
Wash and cut 5–300 grams of pork into large pieces. Pour vegetable oil into a heated skillet and fry the meat in it until golden brown. Add onion there and stew it with meat for about 3 minutes. The onion should become transparent.
6 - We will cook the dish in clay pots. Lay them in layers of fried meat with onions. Then a second layer of beans and chopped carrots.
7 - The broth in which the beans were cooked, a little salt and pepper. Grind 4 cloves of garlic and add it to the broth.
8 - Pour the contents of clay pots with this decoction. Cover the pots tightly with lids, and bake them in the oven at a temperature of 150-180 degrees for about 40 minutes.
The aroma of the dish is wonderful. It is especially tasty if, when serving, garnish cooked beans with meat with finely chopped dill. Even doctors recommend recipes from this plant to be included in the diet, as this is a very nutritious healthy product. Beans contain about the same amount of amino acids as meat food, so this is an excellent substitute for meat during fasting. Beans also go well with chicken, mushrooms, potatoes and rice. When choosing a recipe for its preparation, adhere to certain taste rules when preparing beans with meat. Recipes are very popular and they are often used in diets! If you like to experiment, you can add other ingredients to the dish each time, and you will get new and interesting culinary delights.
Unlimited imagination will help you set a chic and rich table, because the most important thing is the interest of the hostess, who wants to give pleasure to her family and visiting guests.
Prepare wholesome food, eat organic foods and be healthy, dear readers!