Ham and Bean Salad is a simple and nutritious dish that can be wonderful for both everyday dinner and a special occasion. The cooking process does not take much time and effort, especially since a dish is prepared from the ingredients available for each hostess. Proven and best salad and ham salad recipes are presented below for your reference.
Cooking features
The main ingredient of plant origin, from which the demonstrated recipes are prepared, is of great benefit to the human body. The healthy vitamins and minerals that make up the beans are especially needed by adolescents and the elderly. The plant has a beneficial effect on the digestive system, helping to restore the functionality of the processes associated with metabolism.
To preserve all the useful substances of the plant, you need to properly approach the preparation of the product. Before consumption, beans should be soaked and boiled. The soaking process takes place not only in order to reduce the time of its boiling, but also in order to dissolve oligosaccharides in the water, causing complications during digestion. Soak beans recommended for 8 hours. Then the water must be drained, and the bean plant should be washed under running water. Only such a product can be used for the preparation of salads and other dishes.
Bean, ham and crackers salad
To prepare this dish, you can use both canned and boiled beans, soaked in advance. Crackers for salad with ham and beans are cooked on their own or purchased at the supermarket. Season the dish with sour cream or homemade mayonnaise.
To prepare the dish you will need these products:
- beans - 300 g;
- corn - 300 g;
- ham - 300 g;
- crackers - 120 g.
Step-by-step recommendation
Start the process of preparing a hearty salad with beans, ham and crackers should be with the preparation of products. In the event that you need to make crackers yourself, you will need a little white bread. A loaf should be cut into small cubes and put evenly on a baking sheet. When the croutons are browned, they can be sprinkled with salt.
A jar of corn should be opened and the excess liquid drained. If canned beans are chosen for the salad, you must do the same with it. Fresh bean plant before use must be boiled for about an hour. Cut the ham into squares. Combine all the ingredients in a salad bowl, salt and flavor with mayonnaise.
Variant of appetizer with red beans and ham
To make such a salad so that it turns out to be more piquant and refined in taste, the ham should be cut into thin slices and lightly fry in a pan. It turns out that the dish is tasty and bright due to the addition of red beans.
For cooking, you need such products:
- red beans - 250 g;
- cheese - 150 g;
- tomato - 2 pcs.;
- ham - 300 g;
- onion - 1 pc.;
- pepper - 2 pcs.
Salad with red beans and ham should start with the preparation of the available ingredients. Grate the cheese. Wash and cut vegetables: tomatoes - into slices, pepper - in the form of straws. Onion cut into half rings.
Ham should be cut into small squares. Drain excess liquid from canned beans and rinse product. Mix all the ingredients, add a little salt and flavor with mayonnaise or sunflower oil.
Bean, Ham and Cucumber Salad
Legumes go well with a variety of vegetables, herbs and ham. A salad prepared with this recipe with ham, beans and cucumbers turns out to be quite satisfying and tasty. To make the dish as appetizing as possible, you need to take fresh cucumber and quality ham as the main ingredients.
For cooking, you need such components:
- beans - 250 g;
- corn - 250 g;
- ham - 250 g;
- cucumbers - 2 pcs.;
- crackers - 90 g;
- greens - a bunch.
Cooking must begin, preparing the main ingredients. Excess liquid must be poured from a corn and bean can. Wash the cucumber and cut into small cubes. Grind the ham in the form of straws. Wash and chop greens.
All components should be combined in a salad bowl, adding to them crackers, as well as mayonnaise. Before serving, it is recommended to clean the dish in the refrigerator so that it is well saturated.
Variant of appetizer with tomatoes, beans and ham
Such a salad is prepared quickly and easily. To prepare it, you will need affordable products, which, as a rule, are available for every housewife. It turns out a salad with ham, beans and cucumber tasty and appetizing.
For cooking, you need such components:
- beans - 250 g;
- ham - 150 g;
- tomatoes - 4 pcs.;
- lemon - 1 pc.;
- olives - 12 pcs.;
- greens to taste.
The process of preparing a hearty snack should begin with the preparation of the main ingredient. If the beans are raw, it should be soaked for a while, and then boiled for an hour. In the event that a canned product is used in the dish, excess liquid should be removed from the can.
Ham must be cut into small cubes, and the tomatoes washed and cut into squares. Grind olives in the form of rings. All mix and decorate with herbs. Appetizer can be seasoned with ordinary mayonnaise or separately prepare the sauce. To do this, mix a little mustard, basil, olive oil and drizzle dressing with lemon juice.
Reviews of experienced hostesses
In various snacks, beans can go both as the main ingredient, and additional. The bean plant goes well with lettuce, cucumber, garlic, onions, herbs, tomatoes and ham. Salads with beans and ham can be seasoned with sour cream, homemade or regular mayonnaise, as well as vegetable oil. Parsley or dill will create a wonderful composition of herbs.
It is worth paying attention that in the presented versions of appetizers, ham can be safely replaced with boiled chicken breasts, boiled sausage, sausages and even fried mushrooms. Beans for the preparation of such delicious salads use boiled or canned, which, in turn, gives the dish a certain sophistication, as well as piquancy.