Gargling is considered one of the most effective methods to reduce pain and discomfort with a sore throat, as well as other colds. The most common ingredients for making the solution are baking soda, salt and iodine. If you know how to rinse your throat with iodine, you can achieve an excellent effect using drugs in a minimal amount. In addition, all the necessary ingredients for the preparation of a healing solution can be found in your home medicine cabinet or in the kitchen.
Action on the body
A solution of soda, salt and iodine can have a triple effect, and each ingredient plays an important role in the healing composition. Salt cleanses the mucous membranes of the throat from various pathogenic microorganisms. Also, this product has antiseptic properties. As for baking soda, it soothes the mucous membrane, helps relieve pain, and also accelerates the healing of cracks. However, the most important component in such a treatment solution is iodine. Even a few drops of this drug will be enough to get an excellent healing effect.
Iodine is a unique trace element of the biogenic type. In addition, it is part of many hormones, promotes the formation of phagocytes, which are cells that help the human body fight various infections. These elements capture and destroy viral cells, thereby preventing the development of the disease.
If you have iodine deficiency in your body, this will provoke a decrease in the immune system, as well as the development of various diseases of the endocrine system. As a rule, the human body receives iodine along with food, it is not only a part of sea salt. Treatment with iodine will help strengthen immunity, also this product has a beneficial effect on the thyroid gland.
How to gargle with iodine?
If iodine is added to the gargle solution, then in this case it will stimulate the natural protective reaction of the human body. Also, this ingredient relieves swelling and accelerates the healing of the entire mucosa.
Solution composition
Before gargling with iodine, it is necessary to familiarize yourself with the proportions of the preparation of the treatment solution. To make it you will need:
- One glass of boiled water. In this case, you should pay attention to the fact that it should not be hot. The temperature of the liquid should be about 35 degrees. If the water is hot, then you will burn the mucous membrane. In addition, too hot a solution will only accelerate absorption, which will provoke a deterioration in well-being.
- About 10 g of table salt.
- One teaspoon of soda.
- Three drops of iodine. In this case, you should pay attention to the fact that in no case should the dosage of this ingredient be exceeded. If salt and soda are harmless, then an excessive amount of iodine can provoke very unpleasant consequences for the patient.
Cooking rules
We continue to consider how to gargle with iodine, how to make a therapeutic solution. All ingredients must be thoroughly mixed with each other, after which the finished composition gargle for at least 5 minutes. However, this procedure should not be repeated often, as in the throat there may be a feeling of dryness. If this happens, then you should take a break. Prolonged rinsing with iodine solution is not recommended, since this element provokes excessive dryness of the mucosa, which is why the sore throat will only intensify.
If after 5 days the pain did not go away, then you should seek help at the clinic, where the specialist will prescribe the most effective drugs, as well as general therapy.
Rinse rules
Gargling with soda and iodine must be done correctly. Only in this way can you achieve the maximum therapeutic effect. Although the procedure for rinsing the throat with soda and iodine is quite simple, it is considered very effective, but if you follow the following recommendations:
- Gargle regularly. In this case, the solution should reach the lesion focus of the mucous membrane, therefore, during such a procedure, experts recommend pronouncing the sound "s" to the patient. Thanks to this, the root of the tongue is lowered, and the solution reaches the destination point.
- During rinsing, it is recommended to tilt your head back, which increases the area of influence of the healing composition. The mucous membrane is cleansed most effectively, due to which soreness in the throat is quickly reduced.
- What else is needed to know if a sore throat, painful swallowing, no temperature? How to rinse? Apply these procedures should be about 3-4 times a day. Moreover, the duration of rinsing should not be short. The most optimal time interval between rinses is 20 seconds. In this case, you can achieve the maximum effective effect.
- After rinsing, in no case should you eat, drink for at least 20 minutes. If you do not observe this rule, then the therapeutic effect is reduced and additional irritation on the mucous membrane will be created.
Possible harm
It is very important to observe the proportions of iodine and salt when rinsing the throat. Do not increase the amount of the main ingredient in the medicinal product. Iodine is an active element, which, with an excessive amount, can provoke poisoning of the body. Manifestations externally will resemble a normal allergic reaction: swelling of the face, lacrimation, runny nose, the appearance of urticaria. If you have such symptoms, then immediately stop using iodine for rinsing.
In addition, many patients report an increased sensitivity to this ingredient. Therefore, an allergic reaction may occur. Most often it manifests itself in children.
Even if you follow all the rules regarding how to dilute iodine for gargling, adhere to all necessary proportions, it should be noted that the procedure is effective, but not the main method of dealing with serious ailments, such as tonsillitis or tonsillitis. Therapy should be comprehensive. Besides the fact that you will observe all proportions of iodine when rinsing the throat, you should also adhere to the recommendations of a specialist.
During pregnancy
Colds during pregnancy can pose a threat to both the mother and the baby’s body. That is why you should carefully select all the medicines, and also familiarize yourself with how often to gargle with sore throat, how many ingredients to use for the preparation of the treatment solution. Before using this home remedy, you should always consult your doctor.
As a rule, specialists limit the use of antibiotics during pregnancy, so they recommend safe, home-made folk remedies to their patients. These are exactly the rinses.
Before rinsing the throat with iodine for angina in a pregnant woman, you should immediately pay attention to the fact that during this period the use of such a drug is permissible. However, you should make sure that the mother does not have allergic reactions or individual sensitivity to this ingredient.
Possible harm to a pregnant woman
Some experts believe that a solution using iodine is undesirable to use in the first trimester, because in this period the endocrine system is actively formed in the fetus. An excess of this element in the body of a woman can negatively affect the work of the thyroid gland in a child.
If you do not want to take risks, it is not necessary to use iodine solution for rinsing during pregnancy. In these cases, experts recommend simply drawing an iodine grid on the skin. Replace iodine solution in such situations can be other folk remedies, such as a decoction of chamomile, eucalyptus, sage. Rinsing with sea salt is also very effective. Some use for this purpose a decoction with honey and cranberries.
Quite often, doctors recommend that pregnant women use Furacilin solution for such procedures, because its effect is almost similar to that of antibiotics. However, “Furacilin” has no side effects.
Colds during pregnancy always need increased attention, but they are very dangerous precisely during the first trimester, when the baby's main systems of its organs are laid. In any case, before embarking on such an event, you should consult your doctor who will tell the pregnant woman how to gargle with iodine correctly.
Throat treatment in children
It should be noted that rinsing as a method of treating throat diseases is allowed to be used no earlier than from the age of two. However, there is a risk that the baby swallows the solution, it is unsafe for his health. At the same time, a solution of salt, soda and iodine is not particularly pleasant to the taste, therefore, not every child agrees to such a procedure.
How to gargle with iodine in children?
And now it’s worth considering the basic rules for rinsing with iodine solution for children. Such procedures are recommended for children over 5 years old. However, the amount of iodine is reduced to one drop per glass of boiled water. Otherwise, it will be possible to damage the child's mucous membrane. The baby should be explained that this solution should never be swallowed, after rinsing it should spit it out.
You should also make sure that the child does not have an allergic reaction or hypersensitivity to the ingredients of the solution. If the baby has a feeling of dryness or other unpleasant symptoms in the throat, then for rinsing it is best to use some other means.
To make a healing solution for a child, you need half a teaspoon of salt and soda. The finished product is applied a maximum of twice a day. If you use rinses without adding iodine, then they are carried out 4-5 times a day.
How to replace iodine solution?
If the child has an allergic reaction or hypersensitivity to iodine solution, then it can be replaced with other home remedies. Very effective is a decoction of chamomile, calendula, as well as other medicinal plants. In addition, experts recommend using special tablets for these purposes, which must be absorbed.
Prevention of colds
If you have a cold that provokes severe sore throat, then you can use iodine solution to get rid of this symptom. However, in order to avoid such diseases, it is necessary to adhere to some preventive rules.
To do this, do not visit crowded places during the flu epidemic. Try to ride less on public transport, and before entering it you need to take preventive measures: lubricate the nasal mucosa with oxolinic ointment.
In winter, you should dress warmer, consume more citrus fruits, drink more fluids and fruit juices. Very useful is honey with nuts.
Conclusion
Based on the foregoing, it can be concluded that rinsing with a soda solution will be only an additional method of therapy for a particular disease. When performing this procedure, you must follow all the recommendations of a specialist.
If you have a sore throat, it is painful to swallow, there is no temperature, you can apply a rinse with soda solution. Gargling is a proven method that is often used in the fight against tonsillitis, tonsillitis, SARS, as well as other diseases. If you are planning to treat your child's throat, you should also consult a pediatrician. Indeed, when using this solution, it is necessary to observe a sense of proportion so that the treatment is useful and effective for the patient.