Basic hip-hop movements and features of this direction

In any dance there is a list of the main movements that form it. The basic movements of hip-hop are distinguished by their diversity. This style originated as a street dance, in which everyone showed everything that he was capable of. It is important that all movements are perfectly combined with the music to which they are performed. Hip hop music is called beat. This rhythm can be hidden under words and other sounds. The main thing that is required of the dancer is to hear him and make movements to the beat.

Hip hop basics

This dance has over eighty basic movements. They are divided into three "schools":

1. Old School - was popular from 1979 to 1990. It includes the most simple and popular movements. At this time, the “top” break dance was the most popular, which is what hip-hop dance is often called.
2. Middle School movements appeared in the decade from 1990 to 2000. Their founders were the cartoon character Bart Simpson, Janet Jackson and Bobby Brown. Various steppes belong to this school.
3. If you want to perform modern hip-hop dance, New School is perfect for this. It includes movements that appeared after 2000. The famous Harlem Shake, which a few months ago was the most popular dance floor movement, belongs to this school.
4. It is necessary to begin to master this dance with swing and steps. We will talk about them further.

Groove

Under this term is hidden quality - movement of the body to the rhythm of playing music. These easy hip-hop movements are divided into three groups:

1. Bounce - on each account it is necessary to smoothly bend the knees and move the body down. In order to work out this exercise, you need to put your feet shoulder width apart and count. On the first account, the knees bend, on the second straighten.
2. The reverse “swing” is up. In this case, it is necessary to straighten the knees in time with the music, making movements with the body up.
3. Quick ripple - body movements are faster for every half count.

Remember that these basic hip-hop movements are not independent elements, but a bundle between them. Kach allows you to make the dance plastic, and its other elements with it turn out rhythmic and more beautiful. That is why groove must be worked out first. This can be done under the composition of Fort Minor feat. Styles Of Beyond - Feel Like Home.

Steps

Another basic hip-hop movement is steps. They are used to change the direction of movement in the dance and turns. Without them, it is impossible to participate in battles and create a full-fledged dance.

1. Two step from the middle - imagine yourself on a dance mat with arrows (in your imagination you should be standing in the middle of it), directed in different directions. For ligament use swing and move, first take a step back and return to the middle, then do the same forward, left, right and diagonally.
2. For the second type of steps, you must imagine yourself in front of a triangle. These basic hip-hop movements are performed alternately with the right and left foot through the kross step (cross step for changing legs). First with your right, and then with your left foot you need to step along the imaginary vertices of the triangle.
3. Sham rock - diagonal movement in one direction and back. Movement begins with the left foot. She takes a step diagonally. Then the socks unfold to the right side, the legs become close, the dancer stands on his toes and lowers to the full foot.

All these movements are repeated from the right foot in the opposite direction. When practicing steps, the knees should be slightly bent. You need to add quality to the steps, and all the elements need to be made more voluminous - to make the steps wider.