Pink salmon with rice in the oven is a simple and satisfying dish that can be prepared for dinner for the whole family. There are a lot of recipes. Someone likes a puff dish when pink salmon lies on a pillow of rice, and some prefer fish in foil with a separately prepared side dish.
Tasty dinner: list of ingredients
The fish, thanks to a simple but piquant filling, is really soft and juicy. To prepare the fill you need:
- two eggs;
- a handful of spinach;
- 100 ml sour cream;
- some salt of pepper.
For the most pink salmon with rice in the oven you need:
- a glass of boiled rice;
- three pieces of pink salmon;
- 200 grams of broccoli;
- half a carrot;
- 100 grams of cheese;
- a couple of tablespoons of crushed nuts;
- some butter to lubricate the mold.
A walnut or hazelnut is perfect as a nut. It is fried in a dry pan, and then crumbled with a knife.
Cooking fish
This recipe for pink salmon with rice in the oven is quite simple. First, water is poured into the pan, put on the stove. When it boils, broccoli is sent to it and boiled for two minutes after boiling again. After they take out the vegetable. Put spinach, boil it for a minute.
The baking dish is greased with butter, rice is placed on top, and it is leveled over the entire surface. Stack broccoli. Peel the carrots, cut into thin bars, add to broccoli. Chunks of pink salmon are spread on rice and vegetables.
Prepare a fill for pink salmon with rice in the oven. To do this, put cooled spinach in a bowl, break eggs to it. Put sour cream. Season everything to taste and beat the ingredients with a blender. Pour the fish. Sprinkle with grated cheese and crumbs of nuts on top. Keep the baked pink salmon with rice in the oven for forty minutes. The temperature should be 160 degrees. The finished dish is served warm.
Pink salmon in foil: what you need to take
For this option of a delicious dinner you need to cook:
- fish
- onion head;
- some lemon;
- dried basil;
- a glass of rice;
- cooking oil for frying;
- some favorite spices;
- two glasses of water.
For starters, cook fish. Pink salmon is cleaned of bones (you can immediately buy fillet). Cut the fish in portions. They take the foil, put pieces of fish on it with the skin down. Salt, sprinkle with basil. Put a slice of lemon on each slice. Wrap the foil with an envelope. If it seems that the fish is dry, you can add a small piece of butter. Pink salmon is sent for twenty minutes at a temperature of 200 degrees.
Ready fish unfold. Care must be taken not to get burned with steam!
Prepare a side dish. For this, vegetable oil is heated in a pan. Peel and chop the onion into small cubes. Fry until the vegetable becomes light yellow. Pour rice, seasoning, lightly fry the cereal, and then pour two glasses of boiling water. Cover the pan with a lid, cook for about twelve minutes. After still give the same stand under the lid. As a result, rice should absorb all the water.
Serve pink salmon in a foil in the oven with rice, garnished with fresh herbs.
Tasty fish with mayonnaise
There are vegetables in this recipe. In combination with mayonnaise, they turn into a wonderful sauce. For this option, you need to take the following products:
- 700 grams of pink salmon;
- a pair of onion heads;
- two carrots;
- one lemon;
- 100 ml of olive oil;
- 150 grams of mayonnaise;
- a glass of rice;
- 10 olives;
- pepper and salt to taste.
Salmon fillets are salted and pepper. Juice is squeezed out of half a lemon, fish is sprayed with it. You can add your favorite spices. After leaving pink salmon for thirty minutes to pickle.
Rice is washed twice, preferably in hot water. Soak it in salted warm water for twenty minutes, then drain the water.
Pieces of fish are placed in a baking dish. Rice is covered with rice. Peel onions, finely chopped. The peeled carrots are rubbed on a fine grater. Stew vegetables with olive oil until soft, and then spread on rice. Pour everything with hot water so that the rice is covered by about two centimeters. Top with mayonnaise. Baked pink salmon with rice in the oven for 30 minutes. The temperature should be 200 degrees.
Tasty fish in the oven is not only a mouth-watering dish, but also a lot of vitamins. A side dish of rice perfectly complements pink salmon. You can cook it separately or with fish.
There are all kinds of fillings, for example, from sour cream and spinach, but you can just flavor the dish with mayonnaise.