The rhythm of life in big cities does not provide enough time for a modern person to slowly and qualitatively eat, to saturate his body with useful substances. And the main thing is not to harm him, which is what fast food enterprises mainly do. One alternative to fast food is apple chips. Recipe for this dish is not a problem right now. You can cook it at home, take it with you, and there will always be an opportunity to eat.
general information
We have already decided that such “fast” food, like sandwiches, potato chips, pizza, does not suit us. We will take care of our own figure and health. It is not in vain that the apple and dishes from it are considered by scientists one of the most useful products. For example, apple chips, the recipe of which we will now share, are not only very tasty, but also useful for the human body.
Everyone has long known: only one apple per day - and our body will be saturated with nutrients, the digestion process will be accelerated. This culinary development, prepared from the most common fruit, will also provide us with a satisfying and tasty snack. For a variety of the latter, it is recommended to use apples of different varieties.
First recipe: make apple chips in the oven
To prepare one serving of chips, we will need: apples - three to four juicy fruits, granulated sugar - 80 grams, water - one glass. Immediately, we note that in each option we use already washed and dried fruits, we will not repeat this more in this article. So, prepare the apple chips. The recipe is as follows:
- Cook from sugar and water syrup.
- We remove cores from apples, trying to do this so that they retain their shape to the maximum.
- Now cut our fruits into thin rings. Leave the peel.
- For 15 minutes, pour the chopped rings into syrup. Then we discard them in a colander or sieve to stack syrup.
- We put special paper in the oven on a baking sheet - to prevent chips from sticking. We put circles on a baking sheet.
- We preheat the oven and in this state we bake the product for one hour. In the case when you cut the slices are not thin, you need to cook about two hours.
You need to store chips in a sealed container. You can eat cooked homemade dish with cinnamon, honey, jam, nutmeg.
The second recipe for cooking chips in the oven. What is required
Without harm to the figure, such a dish can be safely consumed in the amount of one serving per day. So calmly take them while going for a walk, rest or work. Children who are very attracted by junk food of fast food will also like them. Let's make apple chips in the oven according to a slightly different recipe. Necessary ingredients: 160 grams of apples, 80 grams of granulated sugar, 250 ml of mineral water.
Cooking process
- Cut the core of apples, cut large fruits into slices, cut into chips.
- We dilute sugar with water, wait for boiling and throw in a container so that they are saturated. Then we catch them, put them on a grate for draining the liquid.
- We line the baking sheet with baking paper and lay the blanks on it.
- We send them to the oven, preheated to a temperature of 110 0 C. If the thickness of the circles is small, then one hour is enough for them. Cook for 30 minutes on one side, turn over and the same on the second. Bake thicker slices for two hours.
To prevent apples from darkening, thinly sliced slices need to be dipped in a solution of sugar and salt, dried at 70 degrees. Now you know another way to cook apple chips in the oven. The average cooking time is one and a half hours, four servings, 153 kcal - the calorie content of one serving. Such flavored and tasty chips will always be a suitable light snack.
Cooking apple chips with spices
Sometimes there is a desire to eat something low-calorie and unusual, but not sweet. In this case, information on how to make apple chips with spices is useful. This delicacy is so delicious that it will never disappear from your foot. It can be eaten even in the evening, after 18:00. For six servings you will need: three green apples, half a lemon, two teaspoons of cinnamon and powdered sugar. Also needed equipment: cutting board, knife, baking sheet, bowl, parchment for baking, paper towels, a dish, cutlery.
Step by step recipe
- Cut the stalk of the washed apples, cut them into round, thin plates, while removing the seeds. For convenience, you can use a simple peeler, in which case the plates will be even thinner, and, accordingly, our fruits will cook faster. Put ready-made chips on paper towels to remove moisture. Put in a bowl, sprinkle with the juice of half a lemon and mix very carefully.
- We cover the baking sheet with parchment paper and lay out the apple plates in one layer. Mix the icing sugar with cinnamon in a bowl and sprinkle them. To obtain powder in a coffee grinder, grind granulated sugar, one tablespoon. You can do only cinnamon.
- We preheat the oven to 70 0 C. We send the baking sheet with apples for 2-3 hours. Cooking time depends on the thickness of the workpieces, and the readiness is determined based on the appearance. The shape of the chips should change - to bend and brown. They should become crispy.
- Having mastered how to cook apple chips with spices, serve them on the table. You can eat with tea, with honey, you can take with you for a snack. When using bright Easter powders, children will treat this dish with special love.
- You can halve the time from cooking. To do this, simmer the apple chips in the microwave.
- Depending on your imagination and individual preferences, use a variety of spices: sesame seeds, poppy seeds, the same Easter powder and many others.
- Always observe the correct temperature conditions. It is very important. Accelerating the preparation of chips by increasing the fire, you most likely do not cook the desired dish, but burn it. A little patience - and you will be satisfied with delicious chips.
Dessert for children
Fragrant and delicious chips perfectly diversify the diet of your children. You will need two servings: 200 grams of apples without a core (two pieces), granulated sugar - 80 grams and 250 ml of sparkling water, apple or plain. Now we are preparing apple chips - a recipe for children. In time, we need an hour and a half. Cut the core of the fruit and cut them into circles, and as thin as possible. You can apply a special grater. We cultivate granulated sugar with water and boil, then for 15 minutes pour the syrup into the workpiece. Spread them on the grid, let them drain. Preheat the oven to 110 degrees. We put the circles on a baking sheet, covered with baking paper, and - in the roasting pan.
Fry for 30 minutes on each side, turning them over twice. At the same time, be careful and careful, do it quickly, since the chips stick quickly. It is better not to tear off the adherents, but send them back to the oven for two minutes, and then turn them over. Serve simple and tasty circles for children, they will definitely like them.
Conclusion
Why do most people find chips a bad product? Because in stores and cafes, this kind of food is often the most sliced potato made with chemistry. But we suggest that you spend a little time and cook apple chips at home, which will be useful, harmless to the liver. Such a delicious dish will not be offered to you either in the beer bar or in the store. After all, no one but yourself will not worry about your health. In addition, financial means will be saved, since only homemade sweet and sour apples will be needed. And make sure that the selected fruits are not tasteless or cottony, with rotten patches, as the result depends on it.