Dishes from minced fish are firmly on the menu of many peoples. Mistresses all over the world cook beef cakes, pancakes, pies and fish snacks in their kitchens . Today we want to share with you recipes for delicious, healthy and low-calorie dishes.
Minced fish . What can you cook from it for dinner?
Today, few people know that for each recipe certain types of fish are ideally suited:
- Carp family - carp, bream and common carp. They are quite oily and contain a lot of bones. They are best suited for frying in a pan or grill.
- Sturgeons are beluga, sturgeon, stellate sturgeon and sterlet. Soups are usually cooked from this rather expensive fish, second courses, cold appetizers and pie fillings are prepared.
- Salmon - nelma, trout, salmon and taimen are distinguished by tender meat, which has practically no bones.
- Cod family - haddock, cod and saffron cod. Dishes from minced fish of this type of fish are low in calories and contain a minimal amount of fat.
- Perch is perch and zander. Minced meat from this family of fillets is perfect for making meatballs and meatballs. It makes a wonderful filling for pies and the basis for jellied dishes.
Mackerel paste
What to cook from minced fish for a festive table? Fragrant and satisfying snack, which will not leave indifferent any guest. For this paste we need:
- Large smoked mackerel.
- 100 grams of cream cheese.
- One lemon.
- Greens to taste.
- Ready tartlets.
Thoroughly clean the fish from fins, skin and bones. We cut the fillet into small pieces and grind them with a blender or food processor. Add lemon juice, cheese to the minced meat and beat until smooth. We spread the paste in tartlets and decorate with sprigs of parsley and dill.
Fish cakes with spices
Dishes from minced fish are not good at cooking. Many, remembering the fish days in the nearest dining room, in advance refuse them in favor of meat or pastries. However, you can learn how to make healthy and delicious cutlets using aromatic herbs and spicy spices. So let's take:
- 600 grams of hake fillet.
- Two chicken eggs.
- Two onions.
- 100 grams of breadcrumbs.
- A clove of garlic.
- A mixture of spices for fish.
- Olive oil.
- 100 grams of mayonnaise.
- Zest of one lemon.
- One spoonful of lemon juice.
- Half a teaspoon of paprika.
- Salt.
If you don’t like to fish yourself, then buy boneless and skinless fillets at the store. We cut the hake into small pieces and send them to a food processor. We clean the onions and garlic, chop and add to the fish. We also put mayonnaise, crackers, eggs, salt and spices in the bowl. We turn on the combine for a couple of minutes and mix all the ingredients until a homogeneous mass is obtained. If you didn’t have the miracle of modern technology at hand, then you can use a meat grinder or a blender. Preheat the oven, cover the baking sheet with parchment and grease it with olive oil. We form cutlets from minced meat and put them on paper. While our dish is being prepared, you can prepare a delicious sauce of mayonnaise, lemon juice, zest and paprika. Serve hot cutlets with salad or mashed potatoes. Enjoy your meal!
Meatball Soup
Dishes from minced pike taste good, saturate perfectly, but at the same time leave a feeling of lightness. For meatballs we need to take:
- 200 grams of minced fish from pike.
- 300 grams of fat.
- Half the onion.
- One slice of dry white bread or loaf.
- A small bunch of dill.
- Cream or milk.
Pass the fish fillet and fat through a meat grinder or grind it in a food processor. Soak the bread in milk, crumble and add to the forcemeat. Finely chop the onion and dill, and then mix all the products well, sculpt small meatballs. From fish bones and fins we cook the broth, filter it and bring to a boil. In the pan we put grated carrots, meatballs, cook over medium heat. At this time, chop the cabbage and cut the leek into thin rings. After ten minutes, add vegetables, bay leaf and a little paprika to the broth. Bring the soup back to a boil, reduce the heat and cook for five minutes. A light diet dish of pike is ready!
Fritters
What to cook with minced fish for children who flatly refuse not very tasty, but healthy diet dishes? We suggest you try treating your loved ones with pancakes made from low-fat fish. To prepare them, you need to take:
- One whole fish of medium size.
- Two chicken eggs.
- Salt, spices to taste.
- Two cloves of garlic.
Boil the fish in water until tender, cool, separate the fillet from the bones. In a separate bowl, put all of these components and mix them with a blender. In a non-stick pan, fry our pancakes without adding oil.
Red fish cutlets
Salmon fish mince dishes are considered a delicacy and have an excellent taste. First of all, we advise you not to take selected fillet for cutlets, as it is better to bake it in the oven with lemon and herbs. And for our dish, leftovers and scraps left over from the festive dinner will fit. Red fish cutlets are prepared from the following ingredients:
- 500 grams of minced salmon.
- Two chicken eggs.
- Two slices of dried white bread or loaf.
- Two heads of onions.
- Spice (to taste).
Soak bread in water and mix with other products. We form the patties with our hands, roll them in flour and fry them in a pan with the addition of a small amount of vegetable oil. Serve this dish with fresh or stewed vegetables and your favorite sauce.
Cutlets in a double boiler
All people who carefully monitor the figure know how useful minced fish is. What can I cook for dinner in a double boiler for someone who adheres to a diet? We offer you an original recipe for a light dinner:
- 800 grams of minced fish.
- One lemon.
- 100 grams of crushed crackers.
- Salt, pepper, spices to taste.
For this dish we will take two types of fish. For example, you can buy fillet of pollock and salmon in a store, defrost and chop in a food processor. Add the remaining ingredients, sculpt the meatballs with raw hands and put them into a double boiler. We put one thin slice of lemon on each fish ball and cook for 15-20 minutes.
Fish zrazy
Recipes of minced fish dishes are often not very different from recipes for similar meat dishes. To make the result more interesting, instead of chicken eggs, we take quail. So, prepare the minced meat from any fish you like, mix it with a chicken egg, chopped onions, bread soaked in water, dried basil, salt and pepper. Blind the pancake from the resulting dough, put one boiled quail egg in its center and glue the edges with your hands. Preheat the oven, place baking paper on a baking sheet and place zrazy on it. Bake the dish for about 20 minutes and serve it with salad or vegetable stew.
We hope our recipes come in handy. And you will often treat your loved ones with delicious and original fish dishes.