Ginger honey is a wonderful homemade medicine, a unique secret of beauty and just a delicious dessert that everyone will have to eat at the table. About how to cook such honey, people have known for a long time. Many recipes and combinations were invented. As it turned out, lemon is perfect for honey and ginger. What can cookbooks and folk wisdom have to offer?
Why is it important?
Ginger honey is a great combination of two extremely healthy foods. Honey is a natural antibiotic that gives youth, and ginger is rich in vitamins and minerals. No one doubts that both of these products, even individually, are a storehouse of benefits for humans. And when combined, it turns out completely incredible sweetness. It can be used to maintain your immunity, drive off a cold, sweeten warm tea in the cold winter, and you can put a mask on your face or lose weight.
Ginger and honey themselves are beautiful, and if you add lemon to this sweet couple, the finished product will be incredibly tasty and healthy. Not only healers, but also experienced qualified doctors strongly recommend preparing and eating ginger honey (of course, within the framework of a reasonable, if there is no allergy), since such a sweetness strengthens the body's strength and gives a person youth and health. If you always keep a jar of such honey on hand, no cold will win, and the virus will immediately be given a turn from the gate.
More about honey
To realize the benefits of ginger honey can only be one who knows what a basic beekeeping product is good in itself. As it was found out during numerous tests, honey is a unique multicomponent natural product enriched with amino acids, containing vitamins, minerals. Among vitamins, the value of a large set of class B is especially high. Also, macroelements and sugars are revealed in honey. This product has long been known as a reliable natural antiseptic, effective in inflammatory processes in the body.
Honey allows you to stabilize and strengthen the immune system, since under its influence, interferon is more actively generated. For a long time, the beekeeping product has been used by folk medicine as a means of general strengthening and increasing the tone of the body. The bactericidal qualities inherent in this unique sweetness exclude the possibility of pathological life forms to multiply in the human body. The product allows you to avoid blood poisoning, protects the mucous membranes and soft tissues of the body.
And if you combine?
When it became clear that honey itself is not only tasty, but also surprisingly useful, people thought: can it be combined with something so that the effectiveness is even higher? Many combinations of products available to a greater or lesser extent were invented, and one of the most effective and successful combinations was ginger. The ginger honey recipe did not appear by chance. As observations first showed, and then scientific tests, ginger rhizomes are rich in useful substances that warm and inhibit inflammatory processes. In addition, the product has antiseptic qualities and the ability to purify blood. Under the influence of ginger, the cells of this fluid renew faster.
Specialists recommend using ARVI and infection in the first three days to take seven grams of honey inside. This corresponds to one large spoonful of product. It is better to eat sweets shortly before going to bed.
How to cook?
The rules for making a delicious “medicine” are as simple as that. On hand you need to have natural honey and fresh ginger roots. They are cleaned and thoroughly ground. Need to take 0.2 kg. Ready ginger is thoroughly mixed with honey in such a ratio that the finished home-made medicine was similar in density to dough for fritters. The mixture is stored in a dark glass container. Better put honey in the refrigerator. Duration of storage - no more than a week.
Treat and warn
Giving an idea of how to cook ginger honey, the recipe is quite simple, so it will not be difficult to make a potion exactly when it arose. However, if you have a cold season, when the probability of getting sick is especially high, you can prepare honey in advance, when there are no symptoms of a cold or SARS.
To prepare the "medicine" resort to the described recipe. The tool is used to make a drink: a small spoon is combined with a glass of hot but not boiling water and consumed inside. Doctors advise taking this drink before breakfast. It was recommended to drink a glass for six consecutive days, and then no cold would dare to encroach on a person, no matter how rampant the epidemic was. In addition, there is a general increase in tone, a person feels cheerful and full of energy.
Both honey and lemon
One of the most popular and beloved by many means is ginger honey with lemon. This combination is a true classic in the fight against the common cold since all three products became available to the general public. They are used in the fight against influenza; not do without such a sweetness if a cold has begun. You can cook honey according to the technology described above and use it by mixing with lemon juice, but it is more convenient to breed all the ingredients in warm tea. During the period of the illness, many are characterized by dehydration, which complicates the course of the disease, and the abundance of warm, weak tea is guaranteed to benefit the sufferer.
So what is the recipe for ginger tea with lemon and honey? It doesn't get any easier. Favorite tea is prepared, fresh citrus juice and a natural antibiotic are added to it. You can use regular tea, you can use a combination of herbs to your taste. The drink will replenish the reserves of vitamins in the body, provide trace elements. Such tea is rich in essential oils that quickly drive away any disease.
Step by step
What is the best ginger drink with honey recipe? Experienced people recommend using the following. First, a couple of not very large lemons and a small amount of ginger rhizomes (100 g) are carefully ground into porridge using a suitable kitchen unit (for example, a blender). Ginger is peeled, and lemons do not need to be peeled, but citruses are thoroughly washed before cooking. The resulting mass is combined with four large spoons of natural high-quality honey. It is recommended to take thick varieties. The most suitable option is buckwheat. Combining the ingredients, they insist one hour.
Next, prepare ordinary tea or a drink from any medicinal herbs to the taste of the patient. After a meal, tea is served with a sweet drink made with fruit and ginger. You can dilute a healthy supplement in water, you can eat a bit of bite. A single recommended dose is a pair of small spoons.
Efficient and tasty
Over the centuries, people have invented a huge variety of healthy goodies. Almost anyone is available to a modern person, because we have the opportunity to buy fruits and vegetables that do not grow in our area. Do not neglect this opportunity, which means that you need to be able to cook ginger honey with lemon - this will probably come in handy more than once, in addition, the result is very tasty.
To prepare an effective complex medicine, one medium-sized ginger root must be peeled off the skin. The product is carefully ground. You can grate, but it is more convenient to process with a blender. The next step is to prepare the lemons. It is recommended to take four copies of medium size. The most useful and delicious are those whose skin is very thin. They are washed, cut into cubes. All ingredients are combined in containers and ground. It is more convenient to do this with a meat grinder, although you can use a blender if its power is enough to process the lemon peel. The mass is combined with honey: you need 200 g of product. Everything is neatly mixed in a glass container and stored in a refrigerator. The finished product should be used in a large spoon daily once. The duration of the course is from one and a half to two weeks.
Ah, how delicious!
An excellent ginger drink with honey is considered to be of excellent taste. According to healers and qualified doctors, it increases the activity of the immune system. To prepare such a nice addition to the meal, first prepare the ingredients. Ginger is washed and thoroughly peeled, cut into thin plates. Enough 60 g of the product. The plates are placed in a thermos, add a couple of large spoons of freshly squeezed lemon juice, fill with water and leave to infuse for at least an hour. Before use, a little honey is introduced into the liquid so that the taste becomes pleasant, a couple of lemon slices are put.
Drink is advised to drink daily at least twice, and preferably three times. Homemade tasty medicine is taken before a meal. To increase the effectiveness, you can add a little cinnamon to the composition - one stick or a pinch of powder.
Goodbye overweight!
Only with the health effect described above the positive qualities of ginger honey are not exhausted. A useful property of this tasty product is the ability to save people from excess weight. If suddenly you notice that your old favorite clothes are no longer suitable, then it's time to change something in your everyday life. Why not introduce a useful product into it?
Why does it help?
Many people use ginger honey for weight loss today. It is useful at the expense of all its components. For example, ginger contains substances that increase the activity of digestive system enzymes. This product has antioxidant properties and protects the human body from early aging. Essential oils, present in ginger in a wide variety, weaken flatulence.
Lemon is good in the fight against flu and colds, is effective against viruses, has a positive effect on nails, eliminating fragility of the plate. The combination of this citrus with honey improves the quality of the digestive system.
Finally, honey, if consumed regularly, stabilizes the lipid profile of the blood, the exchange of proteins, carbohydrates. This product activates the immune system. It is noted that people who regularly eat honey are more satisfied with the condition and health of the skin.
How to lose weight?
About how to make ginger honey, described above, but there is another good recipe that allows you to get rid of extra pounds and the accompanying bad mood in the shortest possible time. The five-centimeter root of ginger is peeled, carefully crushed and boiled in a glass of liquid until the mixture boils, then insist 10 minutes. In a small glass container place a slice of lemon and prepared ginger, a little honey to taste. When preparing a drink, it must be borne in mind that the beneficial qualities of a natural antibiotic disappear if it is heated to a temperature of more than 40 degrees.
Another option involves the presence of a quarter of lemon, half a large spoon of ginger powder, a glass of liquid. To make a drink you will need half a large spoon of honey. The powder is combined with hot water, cover the container with a lid, insist a quarter of an hour, then mixed with lemon juice and beekeeping product.
About recipes: which are still popular?
To prepare a pleasant and interesting drink, you can try the following recipes. A small amount of fresh ginger root is carefully ground with a blender so that gruel is obtained. Pre-washed product, cleaned of the outer layer. To prepare one and a half to two liters of home-made medicine that activates metabolism, you need to have a couple of large spoons of ginger gruel. In addition, you need one lemon and a little honey.
Citrus is ground and combined with processed ginger. It is not necessary to remove the skin from the lemon - it is rich in components useful for human health, but the fruit must be washed very carefully. Lemon and ginger are placed in a thermos, pour boiled water and insist for at least five hours. Before use, the liquid is decanted, and sweetened with honey to taste in a cup. It is advisable to drink the drug in a glass shortly before each major meal. The effect of taking is multifaceted. Ginger creates a feeling of fullness, and lemon and honey activate the digestive system, so that the digestion process is faster and more efficient. In addition, any warm drink in the amount of a glass and more reduces the feeling of hunger.