A nervous breakdown is an attack of anxiety. Because of it, the habitual way of life of a person is disrupted. Symptoms of this condition attribute it to mental disorders. As a rule, a breakdown occurs when a person gets into a situation in which he experiences sudden or severe stress. A rather long period of a stressful situation leads to a similar result.
Status Description
When a person is in a state of disruption, he does not control either feelings or actions. The patient at this moment gives in to his internal emotions, including anxiety and anxiety. To some extent, this condition is a protective reaction of the body. That is why it can be called positive. Similar symptoms should also be called tears, as well as immunity, which occurs against the background of overstrain caused by prolonged psychological stress. The consequences of a nervous breakdown are quite serious, so even minor symptoms should be given time.
When a person is in critical condition, a breakdown occurs. At this moment, a person has accumulated tension. Among the reasons should be noted any events. They can be global or, on the contrary, insignificant, which simply led to a breakdown. You need to know what you need to notice the symptoms on time and consult a doctor immediately. The fact is that such a disorder is quite serious. It can lead not only to getting into the cardiology department, but also to a neuropsychiatric clinic. The consequences of a nervous breakdown are quite serious.
The causes of the disease
The causes of a nervous breakdown can be:
- depression;
- constant state of stress;
- avitaminosis;
- problems with the motor apparatus;
- thyroid disease;
- schizophrenia;
- genetic predisposition.
Also affects the use of alcohol and drugs. As a rule, after a nervous breakdown, such problems disappear for a while.
Symptomatology
A nervous breakdown in all people manifests itself in different ways, so the symptoms can be completely different. They can be physical, behavioral or emotional.
If we talk about the former, then a person may have diarrhea, constipation, trouble sleeping, and both insomnia and constant sleep problems, breathing problems, migraines, decreased libido, memory loss, the menstrual cycle. If we are talking about a nervous breakdown in women, then their body is exhausted, fatigue, anxiety and panic attacks appear, as well as problems with appetite.
If we talk about behavioral symptoms, then a person manifests behavior that will be strange to others, outbursts of anger may suddenly arise, a desire to do something to the detriment of another person, even if this was not previously observed. Also mood swings are characteristic.
Emotional symptoms are more a harbinger of a nervous breakdown. Depression is not only a symptom, but also the cause of a breakdown. Also, with a severe nervous breakdown, the patient has anxiety, indecision, anxiety, a constant feeling that he is to blame for something, reduced self-esteem, suicidal thoughts, excessive tearfulness, loss of interest in learning, hobbies, work, and so on. He may be addicted to alcohol or drugs, may begin to consider himself great.
Next, we consider the symptoms, which are directly related to the appearance of a nervous breakdown. The main indicators are irritability, aggressiveness, poor emotional state, sleep and appetite disturbances, as well as problems with contact with people. As a result, a person has a feeling that he is cornered. This contributes to the development of depression.
If relatives are trying to help a person, then, as a rule, the patient shows aggression and rudeness in response. Usually in this condition, the patient is not able to accept help and refuses it. Sometimes the symptoms can be similar to overwork, in which there is apathy, lack of strength, as well as a loss of interest in life. Others should learn how to treat a nervous breakdown in order to help the person as much as possible.
As mentioned above, this condition affects not only the emotional manifestation, but also the physical one. That is, the work of the heart muscle, many other organs is changing, the gastrointestinal tract is particularly affected, the nervous system is affected. The patient may sweat excessively, he may manifest panic attacks, constant thirst. Thus, most of the disorders are associated with the vegetative system of the body. Very often there are pains in the heart, hypertension or tachycardia may occur. This symptomatology requires medical intervention, otherwise this can lead to a stroke or heart attack.
If we talk about disruption of the digestive tract, then a person either decreases or completely disappears appetite, nausea can appear. Constipation or diarrhea occurs. In this case, the doctor prescribes drugs that will not affect the work of the gastrointestinal tract, but to eliminate the cause of the problems with it. Accordingly, it is necessary to eliminate the causes of the breakdown and to treat it itself. That is, if you apply an effective treatment for a nervous breakdown, then the results will eliminate all subsequent problems.
In pregnant women
All girls experience a large number of changes during pregnancy. And, unfortunately, not all of them are pleasant. As a rule, mental disorders arise due to changes in the hormonal background. These processes are observed both during pregnancy and after childbirth. Those hormones that are actively being produced in the woman’s body are necessary for the development of the child. They simultaneously affect mom. She becomes nervous, her mood is constantly changing. Drugs in the treatment of nervous breakdown in pregnant women should be chosen with the utmost care. It is necessary to study all contraindications.
In the later stages, a woman may experience nervous breakdowns, especially if she needs to work. During this period, it is very difficult for her to do anything. A negative state also occurs due to the fact that a woman is gaining excess weight. Disruption in this state is quite dangerous, since it greatly affects the child.
In children
The psychological state of young children is immature, so it is very difficult for them to restrain their emotions. Brain mechanisms are under development, so a child may develop a neurotic disorder. At the same time, children can be brought to frustration by improper upbringing. However, this will not necessarily be the fault of the parents. Sometimes, due to a number of reasons, they don’t try to understand the motivation of the child’s actions, therefore they can put pressure on his nervous system.
In adolescents
In adolescence, children are often prone to mental disorders. Sometimes it’s quite difficult for them to calm down. And if we are talking about a strong shock, then in a short time to come back to normal is simply impossible. It should be noted that at this age, mental disorders, including a nervous breakdown, can lead to the development of schizophrenia or suicidal thoughts in a more mature age. It is necessary to pay attention to the fact that the first symptoms of a breakdown can be taken as a normal hormonal adjustment.
Stages of development of a nervous breakdown
Symptoms are not immediately apparent. This condition can be divided into three stages.
First, a person overestimates his capabilities, he feels a surge of strength, a false rise in his energy, and so on.
The second stage is characterized by the fact that the patient understands that he is not omnipotent. The body begins to fail, chronic diseases appear, relations with loved ones worsen. Moral and physical exhaustion begins. A person may experience depression, especially if provocative situations appear.
The third stage is that a person loses faith in himself, there are constant outbreaks of aggression and anger, followed by thoughts of suicide and the attempt itself. Conflicts constantly occur with a person’s surroundings, heart function is disturbed, and constant headaches also torment him.
What to do?
It should be noted that in the event of a breakdown, one must also be able to provide first aid. If a person has had this condition, you must immediately help him. It should also be noted that the more professional the actions of others are, the faster the person will come to his senses.
It is necessary to completely remain calm, not to panic, to speak as calmly and evenly as possible, and to avoid sudden movements. You need to sit next to a person or even hug him so that he feels warmth. When a person is talking with a patient, it is necessary to be on the same level with him, not rising above him. No need to give a person advice, prove something or reason. It is advisable to switch attention to something else.
What to do in case of a nervous breakdown to people around? It is necessary to remove the patient to fresh air. If psychosis manifests itself, in which a person loses his temper, an ambulance must be called.
Which doctor should I go to?
You should contact a neurologist, neurologist, psychiatrist or psychotherapist. Do not be shy at the reception, you need to fully talk about your symptoms and complaints. The specialist will ask many clarifying questions, prescribe procedures in order to identify other diseases. Therapy begins only after receiving tests and diagnosing. Do not treat a nervous breakdown at home without consulting a doctor.
Treatment basics
Treatment of a nervous breakdown is completely based on the causes of its occurrence. The doctor should pay attention to how severe the symptoms are. If we are talking about reactive psychoses, then it is necessary to prescribe inpatient treatment. In this case, tranquilizers and antipsychotics should be used. Overfatigue plays a special role, and it should be eliminated in the conditions of spa treatment. At the same time, the sanatorium should be local, because a sharp change in climate can badly affect the state of the human psyche.
During treatment, the doctor selects a technique in which the body develops immunity to such stressful situations. This is done so that the patient does not fall into such situations again. As soon as a person has one of the listed symptoms, you just need to immediately seek help from a psychotherapist, psychologist, psychiatrist or neurologist. It is not worth negligent to treat a nervous breakdown. The fact is that the psyche is a rather fragile system in the body, so it is rather difficult to predict how serious this or that situation is.
Drug treatment
Many people, when they feel that they have problems with exhaustion, drink sedatives. In the treatment of sedatives, you will have to use a long period. However, it should be noted that medications are not always possible to achieve the desired effect. This is due to the fact that many drugs work in such a way that they suppress excitation in the brain or, on the contrary, inhibit this condition, respectively, the person’s emotions and reactions begin to slow down. If the patient has a mild anxiety neurosis, then vitamin complexes are prescribed along with sedatives. Very often, these are Corvalol and Magne B6.
Consider the most popular drugs that are used to treat a nervous breakdown. Signs of the disorder are eliminated by potent drugs. They are antipsychotics, antidepressants and tranquilizers. They are prescribed in order to eliminate a sense of anxiety, to fight panic attacks, depression. Antidepressants cheer up, positive emotions intensify in a person.
The second group is herbal sedatives. They are prescribed if a person has a slight change in mood. Also, sometimes they are prescribed for irritability and instability in emotions. These drugs inhibit the processes of excitation, respectively, the brain does not suffer.
If a person has excessive fussiness, as well as strong excitement, then vitamins and amino acids will help get rid of these symptoms. A large amount of vitamins E and B, as well as some others, are necessary for the brain to function well. This allows you to improve mental activity. Thanks to such drugs, memory processes are enhanced and many signs of a nervous breakdown are eliminated. Treatment is aimed precisely at this. Such tools can rejuvenate the body, prolong life, and they also facilitate the interaction of the right and left hemispheres of the brain.
Anxiolytics are used to very quickly remove the manifestations of the disease. Thanks to them, you can calm your emotions.
Psychotropic drugs are prescribed for people with depression, schizophrenia, and so on. Thanks to such drugs, you can stabilize the patient's mood.
Supplements - this is something that is not recognized in modern medicine. However, according to customer reviews, these supplements really help. In the treatment of nervous breakdown at home, these are the drugs that are used.
Disruption treatment at home
At home, treatment is carried out without the use of medical devices. If such a condition is caused by the fact that a person has too long stress on the psyche, then in order to get rid of this condition, you need to adjust your diet. You should eat more foods that contain fatty acids, vitamins B, lecithin, and so on. That is, we are talking about the liver, eggs, oil and so on. If the patient understands what to do in case of a nervous breakdown, then it will be easier for him to cope with the problem.
If a person has problems with sleep, and also constantly feels tired, it is necessary to sleep at least 8 hours a day. It is necessary to observe the daily routine. An anxiety state will allow you to remove walks, being outdoors and so on. If these methods are ineffective, then you can use some others.
If all else fails, then you should go to the hospital, where the patient will be put for rehabilitation. Under the supervision of a doctor, he is prescribed drug therapy, given pills and put droppers, in which there are sedatives. A special therapy is carried out that eliminates phobias and panic attacks, if any. The patient will have to lie in the hospital from several days to several months, depending on how severe the disease is. You can leave the hospital only when a person begins to completely control his emotions and the signs of a nervous breakdown disappear.
Treatment with folk remedies
The most popular among patients is tincture of valerian. It is taken in the form of drops, adding tincture to herbal tea or water. You can add a drop of lavender oil in the drink in order to get rid of insomnia.
Melissa tincture is also a good remedy for depression. It is necessary to take 50 g of grass, pour 0.5 l of boiling water, then insist 20 minutes. If you add mint and honey, then this decoction will be as effective as possible. Also, many are advised to be treated for a nervous breakdown with garlic and milk. When a child begins psychological stress, it is necessary to mix them and add water. This drink must be consumed 30 minutes before breakfast every day. These folk remedies can be used in the treatment of a nervous breakdown in a child.
Effects
If you do not treat a nervous breakdown, complications may develop. As a rule, any person who ignores therapy suffers from negative consequences. Short-term nervous breakdown or prolonged depression on its background can lead to diabetes, gastritis, aggression in relation to close and unfamiliar people, as well as suicide.
What is the danger?
If a person does not treat a nervous breakdown, then he will eventually experience emotional exhaustion. In this condition, it is necessary to provide qualified medical assistance until the situation reaches an emergency. Such exhaustion can subsequently provoke a loss of control over emotions. This leads to suicide.
How to prevent stress?
If a person is on the verge of collapse, then he needs to learn to control his emotions. It is necessary to assess the situation, go shopping, sports, sleep. You can treat a nervous breakdown yourself with Valerian, peony tincture, and so on. In an intense stressful situation, our ancestors previously doused with cold water. It should be noted that at the moment, and modern doctors recommend this method. If you can’t maintain psychological health in a person, it is best to consult a psychologist.