Each of us at least once in a lifetime has encountered such an unpleasant disorder of the body as food poisoning. Its symptoms are known to everyone: vomiting, nausea, pain in the stomach, as well as general weakness and diarrhea. All of them are very unpleasant, although they often pass by themselves, because our body immediately includes all the mechanisms of purification from toxins.
To cure food poisoning, they often resort to the use of such drugs as enterosorbents (activated carbon known to everyone, Enterosgel), probiotics (Linex, Espumisan), and sometimes antibiotics. But besides this, it is very important to follow a proper diet. It is the key to the speedy elimination of the symptoms of this disease.
What to eat for poisoning?
To follow this diet, you do not need to consult a doctor. It should be remembered and at the first sign used for the quickest cleansing of the body. The basis of proper nutrition for food poisoning is the rejection of harmful, heavy food. Fried, spicy, spicy for those who have already noticed symptoms such as nausea or stomach pain, are prohibited.
What do they eat in case of poisoning for a speedy recovery? First of all, the diet should include as much fluid as possible - because now the body removes it in large quantities in order to get rid of toxins. So, the best dish for the patient will be tea and weak chicken broth. You can add a couple of crackers made of white bread to them. On this menu, the first day of treatment ends. It is no longer worth giving the patient anything - now his body is fighting the infection, and it is not necessary to burden him with the task of digesting a large amount of food. But on the second day you can already enter a little more thorough food. At this time, you should support the body, give it the strength to recover.
What do people eat for poisoning on the second day? The patient can be offered a piece of dietary meat: chicken breast, turkey, rabbit. Naturally, in boiled form or in the form of steam cutlets. A side dish to them can be unsalted mashed potatoes without milk and butter, or buckwheat, wheat, and rice porridge cooked on water. They should be given a little - increase the load on the stomach should be gradual. As a dessert, you can make jelly, jelly or rice pudding. Often, patients are interested in whether it is possible to eat sugar after poisoning. It is better not to overdo it with sweets - they can cause fermentation in the intestines and provoke a longer course of the main symptoms.
It is impossible
You also need to know what you can not eat with poisoning. In addition to the above fatty and spicy dishes, alcohol, vegetables, fruits are banned. Refuse the recovery period will also have to from butter and dairy products. This will have to be done so as not to strain the liver beyond measure - it primarily suffers after poisoning - because it is she who has to process and remove toxic substances.
Conclusion
What to eat for poisoning? The list of these products is not too large. But from it you can form a completely complete diet. It is very important to do so that the body has enough strength for rehabilitation, and at the same time does not spend them also on digestion.