Cooking buckwheat with meat: a step by step recipe with photos

Does anyone in your family like to eat buckwheat? Do you insist on variety or lecture on how useful this cereal is, but is it all useless?

So, you have never cooked buckwheat with meat - the recipe for this dish is surprisingly simple, and the buckwheat tastes just divine.

Buckwheat Benefits

Buckwheat contains a large amount of vegetable proteins, so even when overeating, there is no heaviness in the stomach - proteins are absorbed quickly and completely.

Croup serves as an excellent source of complex carbohydrates, which are absorbed slowly, leaving a feeling of satiety for many hours. That is why buckwheat is so often used in diet food.

Another important advantage of buckwheat is its high iron content. It is no coincidence that experienced doctors recommend including it in the diet of patients suffering from low hemoglobin in the blood. Buckwheat lowers cholesterol, the risk of diabetes and blood clots.

We make buckwheat

Before preparing buckwheat with meat, prepare the cereal well. An interesting feature of cereals is the possibility of cold cooking, but more on that later.

First you need to carefully choose the different garbage: unfortunately, even expensive packaged buckwheat often contains impurities. They will not spoil the taste, but the aesthetics of the dish will suffer noticeably. Rinse the cereal thoroughly several times in running water until the water becomes clear.

Pour peeled buckwheat with boiling water, salt a little, close the lid and leave for one hour. After this time, the cereal will become soft and quite suitable for consumption, but if it is put out a little more, the taste will reveal itself in all its glory, buckwheat will become tender, airy and especially aromatic.

The cereal is prepared, you can continue to work and start cooking.

Cooking in the oven

Extremely tasty is buckwheat with meat in the oven. The recipe is familiar to many, one of its main advantages is simplicity. All you need is:

• 200 g of pork;
• 300 g of buckwheat;
• 1 onion;
• sunflower oil, salt, pepper.

The preparation of the dish is very simple:

1. Rinse the meat and cut into small pieces, fry in a pan in vegetable oil until half cooked.
2. Peel the onion, cut into cubes and add to the meat. Salt a little, fry until the onion becomes transparent.
3. Put the prepared buckwheat in a refractory form, add onions and meat, salt and pepper to taste. Pour a glass and a half of water and mix thoroughly.
4. Put the mold (or thick-walled pan) in the oven, preheated to 180 degrees for 40 minutes.

The simplest buckwheat with meat is ready. Try this dish, believe me, you will appreciate it.

A delicious and easy recipe for a slow cooker

If time is short, and you urgently need to cook a delicious and satisfying dinner, you will be helped out by buckwheat with meat in a slow cooker. To cook it, stock up on the following foods:

• 500 grams of meat;
• 300 grams of buckwheat;
• 1 onion;
• 1 carrot;
• salt, pepper, bay leaf, vegetable oil.

We start to cook:

1. Rinse the meat, cut into long narrow strips, like beef stroganoff or goulash.
2. Add vegetable oil to the bowl of the multicooker, put the meat there and put on the "Baking" or "Roast" mode for 30-40 minutes. Stir a couple of times during this time. Cooking time depends on the type of meat: beef will be stewed a little longer.
3. Peel the carrots and onions. Grate the carrots on a coarse grater, and finely chop the onion into cubes.
4. Add carrots with onions to the meat, salt, pepper and drop the bay leaf. Stew for another 15 minutes.
5. Take out the bay leaf, put the steamed buckwheat in the bowl. Add a glass of boiling water, simmer until tender.

If you know how to cook buckwheat with meat in the oven, then a recipe in a slow cooker will definitely not cause you any trouble.

Real buckwheat in a merchant style

Perhaps, it is buckwheat with meat that is merchant style the most delicious. And at the same time - one of the simplest. Any opponent of this beautiful cereal will be delighted with only a few spoons. It's nice that for cooking you only need:

• 300 grams of meat;
• 300 grams of buckwheat;
• 1 carrot;
• 1 onion;
• 2 tablespoons of tomato paste;
• 1 head of garlic;
• salt and pepper.

It is best to cook in a cauldron - then the dish will not burn, it will turn out tender and crumbly:

1. Cut the meat into small slices, fry in a cauldron in vegetable oil until it turns gray outside.
2. Throw in it shabby carrots and chopped onions. Fry for about 10 minutes.
3. Add onions, peppers and tomato paste. Stir well, simmer under a closed lid for several minutes.
4. Put prepared buckwheat. Pour boiling water so that it covers buckwheat by about 1-2 cm.
5. Simmer until water is absorbed by the cereal and partially evaporates. 15 minutes before cooking, stick the peeled garlic cloves directly into the buckwheat.

Almost every culinary specialist who once cooked buckwheat with meat according to this recipe will always remember it or write it in his personal notebook.

We use pots

Another great way to stew meat with buckwheat is to cook in pots in the oven. Smooth, constant heat of clay allows you to get an excellent result. Be sure to try this great fragrant dish!

Before you start cooking, prepare the following products per one pot:

• 100 grams of meat;
• 50 grams of buckwheat;
• half a small onion;
• half a small carrot;
• butter and vegetable oil;
• salt, black pepper, bay leaf.

Now start creating another culinary masterpiece:

1. Cut the meat and fry in a pan until golden brown.
2. Peel the carrots with onions. It is better to cut the onion into thin half rings, and grate the carrots, fine or large - decide for yourself.
3. Add vegetables to the meat, salt and pepper, fry for five minutes.
4. Do not cool the resulting mixture - immediately arrange in pots, but first put steamed buckwheat in them. Pour in water to cover meat. Add salt, pepper and one bay leaf. Close the lid.
5. Preheat the oven to 200 degrees.
6. Put the pots in the oven for 40 minutes.
7. Just before serving, add half a teaspoon of butter to each pot - this will add special tenderness and sophistication to the finished dish.

If desired, you can also add a pinch of fresh herbs. Serve right in pots.

And if you add a little mushroom?

Experienced cooks know that both meat and buckwheat are perfectly combined with mushrooms. So why not try a new, rather unusual dish in which these three ingredients are present?

Buckwheat will turn out amazingly delicious, if you use a slow cooker for cooking. So, stock up on the following cooking products:

• 250 grams of buckwheat;
• 250 grams of chicken;
• 150 grams of mushrooms (champignons or oyster mushrooms are suitable, but it is better to take white ones);
• 1 medium onion;
• salt, black pepper, oregano.

As you can see, no expensive or exotic ingredients are needed, so you can start cooking:

1. Rinse the chicken, peel off the skin and excess fat, cut into small slices - 1-1.5 centimeters.
2. Peel and finely chop the onion.
3. Wash the champignons, cut into thin slices.
4. Add a little vegetable oil to the multicooker bowl. Put the champignons here, run for 5 minutes in the "Frying" mode.
5. Put the onions to the mushrooms. Set for another 3 minutes.
6. Transfer chicken to mushrooms with onions and fry for 10 minutes.
7. Pour buckwheat into the bowl, pour a glass of water. Add salt, oregano and black pepper. Set the "Baking" mode and cook for 30 minutes.

A rather simple and at the same time hearty, tasty and low-calorie dish is ready!

Conclusion

So we answered the question about how to cook buckwheat with meat. You yourself could make sure that you use the same or at least very similar ingredients when cooking. However, at the same time, each time you will get a completely unique dish that has an unlike taste.

So, create, experiment and invariably delight your loved ones with delicious dinners! However, such a dish is not a shame to serve on the festive family table, because it looks very appetizing. Photos of buckwheat with meat will convince you of this.