Raffaello candies: calorie content of 1 candy, composition, properties, cooking at home

The tenderness and taste of Raffaello sweets make them fall in love at first sight. Despite the fact that the calorific value of 1 Raffaello candy is considered high, even people who monitor their weight can rarely resist the sweetness.

The manufacturer is a Ferrero company. Production of the product began in 1990, and almost immediately from the moment of release, the product began to be in demand all over the world.

Structure

The composition of Raffaello sweets includes many elements, such as:

1. Vitamins B and E.
2. Proteins of dairy origin.
3. Alimentary fiber.
4. Vegetable fats.
5. Carbohydrates.

Due to the fact that the caloric content of 1 Raffaello candy is high enough (namely 60 kcal), you should not abuse this product so as not to harm your health.

Below is a photo of Raffaello candy.

In addition to the above components, sweets include:

• Coconut flakes.
• Vegetable oil.
• Skimmed milk powder.
• Vegetable fats.
• Almond.
• Wheat flour.
• Lactose free.
• Milk proteins.
• Rye flour, etc.

It is the combination of these components that gives the products a delicate and unforgettable taste. However, it is worth noting that the product also contains substances that can cause harm to the human body.

Benefits and harm to the body

The main ingredients of Raffaello sweets are almonds and coconut. Coconut flakes contain elements that accelerate the process of removing harmful toxins, toxins and other substances from the body.

Almonds, due to the presence of vitamins E and B2 in their composition, have a positive effect on the condition of the skin, nails and hair. In addition, it cleanses the blood and improves brain activity.

Also sweets:

1. Normalize the work of the stomach and intestines.
2. Strengthen the immune system.
3. Remove toxins from the body.

Due to the fact that the caloric content of 1 Raffaello candy is high enough, they are not recommended for use by persons with obesity or problems with the work of the cardiovascular system. Also, allergy sufferers should check if they have a personal intolerance to the product.

Home cooking

Despite the fact that these sweets contain many ingredients, any housewife can cook them at home, even one that has never made them before. Naturally, a home-made product will be slightly different from the original, but it still turns out delicious. In addition, the caloric content of 1 Raffaello candy, made by yourself, will be slightly less than that of a store.

For cooking, you will need the following ingredients:

• 150 g coconut flakes;
• 15 almond nuts;
• 200 g of condensed milk;
• 25 g butter;
• half a teaspoon of vanillin or vanilla extract.

Further, you just need to clearly follow the steps below:

1. Step 1. Take 50 grams of coconut, pour into a deep bowl and mix with vanilla. After that add melted butter there, mix again.
2. Step 2. Add the condensed milk to the mass. After this, the container should be left in the refrigerator for 1 night.
3. Step 3. Peel the almonds.
4. Step 4. Dry the peeled almonds with a dry frying pan.
5. Step 5. Take a small part from the mass, make a cake out of it. Center 1 almond nut.
6. Step 6. Roll the cake into a ball, sprinkle coconut flakes on top.
7. Step 7. Do Step 6 until the nuts run out. After the process is complete, put the candies in the refrigerator.

After that, the dish can be served at the table.