Onion ring recipe is an excellent snack idea for friendly get-togethers with beer. This is not the most wholesome meal, as deep-frying means increased calories. But a homemade onion ring recipe will help you make a much less unhealthy snack than the one you can buy at the store. After all, chips and other snacks of industrial production are scary not only by the amount of oil, but also by the content of various additives, which can negatively affect digestion and even cause an exacerbation of chronic diseases. Let's try to implement a recipe for onion rings in chickpea dough and then in corn batter. You are guaranteed to enjoy not only the result, but also the process.
Onion rings recipe in chickpea dough
This dish is served in beer restaurants in Germany, Canada, Britain. Also in Asian cuisines there are similar recipes - dip the onions in a liquid batter with spices, and then deep-fried. For those who care about the shape and condition of the stomach, we suggest replacing roasting with baking. If you are worried about the crispy properties of this product, then your fears are in vain - chickpea dough will not only expand your culinary outlook with its unusualness, but also make onion rings (the recipe with a photo will convince you of the excellent appearance of the dish) just melt in your mouth. You will need a third of a standard cup of chickpea flour, a teaspoon of rice, freshly ground black pepper, coarse salt, a third of a cup of cold water. The resulting test is enough to make an appetizer from one large onion. Cut it with a very sharp knife into equal rings. The more identical they are, the more evenly baked.
Put in a deep bowl or plastic bag, cover with a couple of spoons of chickpea flour, shake until everything is crumbled. This step is necessary in order to subsequently keep the dough better on the onion rings and not peel off. Preheat the oven to 180 degrees. If there is a convection mode - it is better to turn it on. Grease a baking sheet or silicone mat with olive oil. Dip the onion in the dough, shake off excess and place in even rows. You can first lay on the grill and let dry. Bake for about fifteen minutes in the center of the oven. Serve with beer or just as a snack. A
sauce of yogurt or sour cream with cucumbers, garlic and dill is well suited to it.
Onion rings recipe in batterIf the need to deep-fry does not scare you, choose onions and proceed. You will need corn grits, regular wheat flour, kefir, salt and pepper to taste. Separate chopped onion rings with your hands and, pouring ice water, leave for a couple of hours. Then grab three plastic containers (or deep plates). Pour wheat flour in the first, pour kefir in the second, and in the third place a mixture of flour with corn grits, spices and salt. Roll the dried onions in flour, kefir and corn mixture alternately. Then deep-fry in a deep frying pan for about five minutes. Dry with a napkin and serve with ketchup or any sauce.