Many people, when they are fond of baking, try to invent and cook something unusual in order to surprise friends and relatives or just to experiment, develop. Sometimes it happens that the necessary ingredients for these dishes are not in the house, and it is difficult to get food in stores, so you have to replace them. One of these ingredients is nutmeg. In this article we will understand what is it for? How to replace nutmeg? What dishes is it used in?
What is nutmeg?
First of all, it's worth figuring out what kind of product it is. Nutmeg is the fruit of a tropical tree. It is actively used in cooking, because it has a number of useful and even healing properties.
You should carefully use this product, because it contains elemicin, which can cause hallucinations, so you can not eat more than three fruits per day.
Nevertheless, the presented seasoning contains many vitamins and minerals, for example, iron, phosphorus, magnesium, calcium, potassium and many others.
Nutmeg is useful for those who have digestive problems, it also helps to cope with poisoning. Moreover, this seasoning is good for toothache and headache, it relieves fatigue, improves blood circulation in the body, and cleanses the body.
How to replace nutmeg?
Undoubtedly, this spicy spice has a number of useful properties. Moreover, it is very popular, which is used in almost all dishes. But what can replace nutmeg?
If you want to use it in baking or desserts, you can simply exclude or replace cinnamon. Remember that nutmeg must be handled with extreme care, because it can easily improve or ruin a dish.
How to replace nutmeg in dishes with meat, fish or salads? Usually this spice is replaced with ground black pepper. In some dishes, ginger, cloves, cumin, mustard or saffron will be appropriate.
It should be understood that an exact repetition of the aroma and taste of nutmeg is difficult to achieve. If you can purchase it in a store or order online, use this option.
How to replace nutmeg in bechamel sauce?
Bechamel is a very famous and often used sauce in European dishes. Often it is taken as the basis for the manufacture of other sauces.
Bechamel requires nutmeg, but since it is not always available, it is customary to replace the spice with bay leaf, allspice or ground black pepper, dried garlic or dill. Cinnamon is also suitable for bechamel sauce, but you need to use it correctly and correctly, which will add spice to the dish.
Output
So, in this article, we looked at what is nutmeg? What are its beneficial properties? What dishes is it used in? How to replace nutmeg?
The main thing is to remember that you should not be afraid to try something new, to experiment even with the most familiar dishes, because spices can completely change the aroma and taste of a dish.
Combine different products and seasonings, then your creations will sparkle with new and unusual colors, which will please you, your friends and loved ones.