Many women experience a problem like a bone on their feet, also known as hallux valgus deformity. The pathology of the first toe is associated with the curvature of the metatarsophalangeal joint, which makes the bone protrude to the side, forming a solid cone. Removing the bones on the legs often becomes the only way out in a neglected situation.
In order to prevent this, it is best to control the situation in the initial stage.
Why does the bone on the big toe hurt?
Due to joint disorders, pain can be caused by different stages of the disease. At the very beginning of the disease, only the first finger begins to deviate slightly and the pain may be minor. In the second stage, the bump increases and the first finger begins to displace the second. The pain becomes more severe and may interfere with walking. Finally, in the third stage, all fingers begin to bend, this causes severe discomfort and looks unpleasant. How to treat a bone on the big toe in this case? This will require serious surgical intervention and a long course of rehabilitation. The cause of the disease can be narrow stilettos. A narrowed nose and a high heel do not allow you to properly distribute the load on the legs while walking. Soon, a bone on the big toe hurts from such shoes, and then the deformation begins. Another cause may be a genetic predisposition.
Overweight can also lead to deformation, which increases the load on the feet. Finally, trauma or flat feet may be other reasons why a bone on the big toe hurts.
How to treat hallux valgus deformity?
This disease can have two methods of treatment - conservative or surgical. With conservative treatment, it is possible to eliminate the causes of a bone on the big toe, which can be done using orthopedic accessories. So you can slow down the development of the problem and stop bone growth. It should be noted that the moderate and severe stages of the disease do not imply such treatment.
If the disease has just begun to develop, try using arch support, special interdigital rollers and insoles - so you can distribute the load on the feet more evenly. Use finger correctors that will fix the sore finger in the correct position. Special screeds also help the foot stay in a healthy state. They should not be worn without a break, but periodic use will definitely be very productive. Finally, you can apply orthopedic tires that will not allow the finger to deviate to the side, even in shoes.
You can also conduct regular foot massage, do baths and various procedures to tone muscles and improve blood circulation. With surgical treatment of the modern type, the procedure does not involve serious intervention. The operation changes the angle between the phalanges of the thumb, restores the tendons and the correct appearance of the arch of the foot. Patients can walk a day after surgery.