During pregnancy, a lot changes. Often, favorite foods that were consumed constantly, can now cause quite unpleasant sensations - heartburn. She often appears even before eating. Why does the body react in this way, and is it possible to use the most common drugs? After all, a pregnant woman should protect not only herself, but also the baby. Therefore, you need to pay attention to drugs for heartburn for pregnant women, which will suit the expectant mother.
Causes
Three out of four women suffer from heartburn in the early stages of pregnancy. Moreover, it may appear even in those who have never suffered from it before. So where does it come from? Most often, heartburn appears in the second half of pregnancy and can last from a minute to several hours.
The main reason for this state of health is considered hormonal changes in the body. The stomach and esophagus are separated by a special muscle - the sphincter, which just does not allow food to come back. But in pregnant women, progesterone increases, relaxing smooth muscles to reduce the excitability of the uterus with the fetus that is in it. But besides this, progesterone begins to relax and other smooth muscle organs. Also, as pregnancy develops, the uterus grows and begins to put pressure on the intestines, diaphragm and stomach, which creates additional conditions for the contents of the stomach to enter the esophagus.
The active influence of hormones can lead to high acidity of the gastric juice, which will also increase the burning sensation. Heartburn deprives many women of even sleep. Only one consolation of expectant mothers: this unpleasant, but not very serious ailment does not affect the course of pregnancy and the development of the fetus . There are a variety of remedies for heartburn for pregnant women, which may not completely get rid of it, but at least they can alleviate unpleasant sensations.
Rules for Behavior during Heartburn
In order to reduce the manifestation of heartburn, you must follow these recommendations:
- Try to lift weights as little as possible and bend down.
- It is best to sleep on a high pillow so that the upper part of the body rises slightly above the lower.
- After eating for 30-50 minutes, it is recommended to be in an upright position. It is best not to move intensively, for example, slowly walk through the park. It is strictly forbidden to lie down, as this will only accelerate the appearance of unwanted sensations.
Heartburn Prevention
After the causes have become known, it is necessary to find out effective remedies for heartburn, as well as the conditions that increase it, and minimize them.
- It is better not to get involved in antispasmodics, as they will further relax the muscles of the internal organs. Therefore, if, nevertheless, a woman intends to take drugs of this kind from time to time, then it is imperative to inform your doctor about heartburn and, if possible, ask him to select another type of treatment.
- Consider that this symptom appears when squeezing the stomach. Get rid of things that tighten your stomach and waist for a while. Once again, do not bend down, it is best to try to sit down, bending your knees. After eating, it is not recommended to go to bed for half an hour, since the transition to a horizontal position can also provoke an acid content of the stomach into the esophagus.
- There is a theory that heartburn is a reaction to food that adversely affects the growth and development of a future baby. True or not, scientists have not been proven, but heartburn is aggravated by the use of products that increase the acidity of gastric juice. Therefore, if there is a very strong burning sensation, then it is absolutely necessary to exclude carbonated and acidic foods, coffee, spices and pickled dishes from your diet.
- The same rule can be applied to all acidic vegetables, in particular to tomatoes, fruits, berries, as well as dairy products. It is important to observe your reaction to the following foods: yeast products, fresh bread, eggs, fatty fish and meat, too cold or hot dishes.
Phytotherapy
Using remedies for heartburn for pregnant women, it is necessary to be clearly sure that there are no allergies or individual intolerance to herbs that will be used in the preparation of medicinal raw materials. The most effective recipes are:
- It is necessary to prepare a herbal collection, which consists of equal parts of yarrow, basil, marjoram and ginger. A teaspoon of this composition should be poured with a glass of boiling water and insisted for 15 minutes. Strain and distribute for 12 hours of admission.
- A tablespoon of heather is poured with 1 cup of hot water and simmer for several minutes over low heat. After filtering, take 1 tbsp. l three times a day.
- 30 grams of dry yarrow are taken and steamed with 2 cups of boiling water, aged for several hours, filtered and taken one sip before meals.
- You need to take a tablespoon of finely chopped calamus roots and pour them with a glass of boiling water, and then simmer in a water bath for 7 minutes, then take one sip before meals.
In order to prepare a medicine for heartburn for pregnant women, you can also use gentian, St. John's wort, mint, plantain, dill and chamomile.
Proper nutrition
A good way to prevent heartburn is to eat right. Quality and healthy products are excellent remedies for heartburn for pregnant women. For breakfast, oatmeal without salt is perfect. To make it taste, you can add a little butter or an apple. If mom will consume a large amount of beets, carrots and potatoes, this will help reduce the likelihood of heartburn, as they contain many vitamins and are easily digested. Boiled eggs and omelettes are a source of protein and therefore can be recommended as a good remedy for heartburn. Reviews of women in labor say that with such a problem during pregnancy, yogurt and nonfat milk are suitable, since these products are light and do not leave heaviness in the stomach. Useful is considered fish, but not dried and not dried. It is better not to eat fatty meat, and beef and chicken are good for pregnant women.
Heartburn Medicines
For those for whom nothing helps to cope with the problem, there are pills for heartburn for pregnant women, when buying which you must first consult with your doctor. Most often, doctors prescribe antacids, since they are the safest for the child and his mother:
- "Almagel" - this drug well normalizes the acidity of the stomach, prevents the release of carbon dioxide, and acts for a long time.
- “Rennie” - with the help of magnesium and calcium carbonate, it helps to bind hydrochloric acid molecules, thereby neutralizing it, improving the secretion of mucus in the stomach and protecting the body from its negative effects.
- "Ranitidine" - this drug is prescribed only if antacids do not work.
- "Gaviscon" - a pill for heartburn for pregnant women, which are taken at the time of activation of the symptom. The substances included in the composition perfectly neutralize hydrochloric acid.
ethnoscience
Fortunately, you can get rid of heartburn not only with medicinal, but also with folk remedies. They are more accessible and less harmful to the expectant mother and her baby.
- A few drops of fennel are added to milk and drunk.
- A few tablespoons of wheat or oatmeal should be poured with boiling water and wait for them to swell.
- Raisins, nuts, pumpkin or sunflower seeds will help well.
- Eat grated cucumber or carrots.
- To solve the problem, you can chew a small piece of raw potatoes or drink its juice.
- Papaya and pineapple, thanks to their enzymes, soothe the stomach and reduce its acidity.
- Various jelly - they taste good and help to cope with the problem.
You need to be very careful. Despite the fact that folk remedies get rid of heartburn is easy, you need to remember and know about possible allergic reactions that are completely unnecessary during this period.
Why does heartburn stop at the end of pregnancy?
The last month often pleases expectant mothers with the absence of a problem with heartburn. It's related:
- with a decrease in the amount of progesterone, as the mother's body begins to actively prepare for the upcoming birth;
- with the abdomen lowering, as a result of which the active pressure on the esophagus ceases, and part of the food is already beginning to be processed using hydrochloric acid.
However, it is not necessary to expect just this period, you can choose the appropriate remedies for heartburn for pregnant women, which will help the young mother and give comfort in this wonderful period.