A simple and very tasty dish is cauliflower, laden with eggs. It cooks quickly and is perfectly stored in the refrigerator for several days. We suggest you familiarize yourself with the recipe.
How to cook cauliflower with eggs: the first recipe
For this dish you will need the following set of products:
- forks of cauliflower (medium size) - 1 pc.;
- several eggs (3-4 pcs.);
- salt pepper;
- for frying vegetable oil;
- for serving: sour cream (mayonnaise), herbs and garlic.
How to cook cauliflower with eggs: instructions
Disassemble the forks of cabbage for inflorescences, then rinse them. Boil a saucepan of water, put a little salt and scald the slices. 10 minutes is enough. In a bowl, beat 3-4 eggs, salt the mixture and add a little pepper. You can also put your favorite spices. Pour the vegetable oil into the pan. Glow it. Dip each inflorescence in the egg mixture and put in hot oil. Fry on each side for 3-4 minutes. Ready cauliflower should turn golden. Put the inflorescences on a paper towel to absorb excess fat. Make a sauce of sour cream and / or mayonnaise. To do this, you need to take these two products in equal amounts, mix. Season the sauce with crushed garlic and chopped green leaves.
Recommendations
Cauliflower stewed with an egg is perfect for an afternoon snack. It can also be served as a snack in front of the main course. For trips to nature or lunch at work, cauliflower is suitable. In addition, it can be cooked in breadcrumbs.
How to cook cauliflower with eggs: recipe two
Cauliflower can be fried not only with an egg, but also with other vegetables. We offer the following option. Ingredients:
- forks of cauliflower in the amount of 1 pc.;
- fresh mushrooms, 200 g;
- Bulgarian pepper in an amount of 1 pc.;
- onion - 1 pc. (medium-sized);
- ripe tomato - 1-2 pcs.;
- garlic cloves - 2-3;
- for frying vegetable oil in an amount of 50 ml;
- fresh eggs in the amount of 6-7 pcs.;
- hard cheese, 150 g;
How to cook cauliflower with eggs: instructions
1 step
Rinse the pepper, free it from the stalk and seeds, cut into thin strips. Peel and chop the onion with a knife. Dice the tomatoes.
2 step
Cut the mushrooms into small slices and spasser in oil with onion. Then add chopped peppers and tomatoes to the pan. Peel and chop the garlic cloves and place in the vegetables.
3 step
Rinse the cabbage forks and disassemble for inflorescences. Boil water in a saucepan, boil the slices for 10 minutes. Salt.
4 step
Put boiled cabbage in a pan to the rest of the vegetables. Shuffle. Salt and pepper to taste. You can put hot seasoning and your favorite spices. Stew vegetables for 10 minutes.
5 step
Beat the eggs in a bowl. Salt. Grate the cheese. Pour the egg mixture into the fried vegetables, sprinkle cheese on top. Cover the pan with a lid and cook for about 5-7 minutes. As a result, you will get a hearty, nutritious dish that can be served for lunch or dinner. Garnish the cabbage with greens. Enjoy your meal!