Rabbit meat is a valuable, highly nutritious and at the same time dietetic product that gives a person a complete protein, 19 amino acids, B, C, PP vitamins, polyunsaturated fatty acids and minerals. It is especially useful for young children and people who are overweight.
Rabbit meat is good in any form: baked, fried, stewed in sauces or wine. In addition, it is in perfect harmony with many products: vegetables, mushrooms, herbs and various types of meat, while maintaining its excellent taste characteristics. In this article we will tell you how to make a delicious and healthy rabbit paste with your own hands. Choose any recipe you like and be sure to cook. Down with the store pastes with unnecessary additives and preservatives!
Cooking at home the most delicate paste
To create a hearty and healthy snack you will need:
- half of the rabbit carcass (preferably the lower part);
- 200 g of rabbit liver;
- 1 carrot;
- 1 onion;
- 2 cloves of garlic;
- 80 ml cream 20% fat;
- 70 g butter;
- bay leaf;
- 1 chili pepper;
- thyme;
- salt pepper.
We recommend taking care in advance and preparing small glass jars with lids or plastic molds for storing snacks.
Instructions for making a paste of rabbit liver paste at home
We cut the rabbit into large pieces and fry in a pan, add the liver, coarsely chopped onions and carrots, garlic, spices to it: bay leaf, a couple of sprigs of thyme, chili, pepper and salt. Pour half a glass of water into the container, close the lid and leave to simmer on low heat for 1.5 or 2 hours.
Ready meat is allowed to cool and remove it from the bones. We put the liver and meat in a deep bowl, there we send boiled carrots and broth. Add half the butter, cream. Grind the resulting mass with a blender. We adjust the consistency, if necessary, adding cream or broth.
We lay out the finished paste from the rabbit and liver in small jars, and pour the melted butter on top. We put a snack in the refrigerator. Serve the chilled rabbit paste to the table with a fresh crispy baguette. Enjoy your meal.
An interesting paste recipe with mushrooms and rabbit meat
This original appetizer will decorate any table and diversify your usual menu. Breakfasts with such an incredibly tasty rabbit paste with mushrooms will become your favorite meals, and every morning - necessarily good. An appetizer is made simply and quickly enough, it will take you no more than half an hour to actively prepare all the ingredients. Such paste can be stored in the refrigerator for up to 3 days, and in the freezer for up to two months without losing its taste characteristics.
To create this delicious snack you will need:
- 400 g of rabbit meat (preferably legs);
- 1 onion;
- 200 g of fresh champignons;
- 2 tbsp. l cream cheese with a good composition, no additives;
- 80 g of butter;
- pepper and salt to taste.
Paste technology with mushrooms and rabbit meat
Peel the onion head, cut into cubes. Wash my mushrooms, cut into pieces. Fry mushrooms with onions in a small amount of butter. Remove from heat.
I wash the rabbit meat into large pieces and put it in a pan with cold water. Boil until cooked by adding salt, pepper and your favorite seasonings. You can add carrots, onions, parsley root or celery to the broth if desired.
The finished meat is removed from the bones. Combine with fried mushrooms, onions. Add 1 - 2 tbsp. l cream cheese, 1 tbsp. l butter, a little broth. Salt and pepper. Turn the resulting mass into a paste using a blender.
We shift the finished snack into small glass containers, fill with melted butter and send it to the refrigerator for a couple of hours. Serve homemade rabbit pate with mushrooms with fresh toast, herbs and pickles. Enjoy your meal.
We are eating right. Low-calorie paste recipe
We offer you a useful recipe from rabbit and carrots. Such an appetizer will be ideal for a quick snack and will energize for a long time. You can use diet paste without fear, 100 g of the product contains only 114 calories, and BZHU - 13.2 / 5.6 / 2.6.
To prepare a low-calorie rabbit paste at home, you need to prepare the following products:
- 600 g of rabbit meat;
- 3 large carrots;
- 1 onion;
- 3 chicken eggs;
- fresh dill, salt, bay leaf, pepper;
- Apple vinegar.
Preparing a low-fat and healthy snack for a dietary table
Let's take a closer look at how to cook rabbit paste? The recipe is simple. Peel the carrots and cut into several parts. We put rabbit meat (cut into several parts) and carrots into the pan. Fill with water and set on the stove. Add salt, pepper, bay leaf. Cook until tender, remove from heat and leave to cool.
Peel the onion head and chop it as small as possible. Pour the vegetable with a weak solution of apple cider vinegar and leave to marinate for 10 minutes. Cook chicken eggs, cool and clean.
Separate the rabbit meat from the bones, pass through a meat grinder along with carrots. Grind the eggs and add to the minced meat. Wash the dill and finely chop. Drain the vinegar solution from the bowl with the onion and mix all the ingredients. Add salt, pepper and any seasonings. We shift the paste into small jars and send it to the refrigerator. Serve this low-fat snack with diet bread, thin pita bread, fresh vegetables. Enjoy your meal!
Now you know that there is no particular difficulty in making homemade rabbit paste. Any housewife will be able to cope with such a task, and the result will delight the household. Culinary success to you!