Violent seething in the stomach after eating often causes social inconvenience. After all, not a single person is able to prevent the occurrence of such an unpleasant phenomenon and control it. Often, a loud gurgle attracts the attention of strangers, which causes discomfort. If such a phenomenon occurs quite often, a person begins to worry and complex.
At first, boiling in the stomach after eating seems to be a fairly harmless manifestation. But if such a sign is chronic and occurs quite often, the problem becomes truly significant and needs to be addressed immediately.
It is believed that drilling in the stomach immediately after eating is directly related to the process of digestion of foods. Is this true? For what reasons does this process begin, and is it a sign of a serious pathology? Each person should understand these issues, at least once faced with such an unpleasant phenomenon.
Etiology
In the body of every person there is a constant number of gases. In total, their volume is approximately 200 ml. Most of them are concentrated in the intestines, and only an insignificant part is in the bloodstream.
In the case of an increased gas content inside, a person begins to feel discomfort in the form of bloating, rumbling, muffled sounds.
The digestive system must constantly process a huge amount of various foods. Taking into account the fact that modern people often abuse potentially harmful products, it is not surprising that internal organs work with regular interruptions.
Miniature gas bubbles, accumulated in huge conglomerates, are able to move quite noisily through the intestines. The lump moves through the system with peristaltic contractions. The most gurgling in the stomach is felt directly in the stomach and small intestine.
It is noteworthy that the more enzymes and juice are concentrated in the food channel when food is received, the more gases will be produced at the time of the breakdown of the products. Often, when a similar symptom occurs, a person needs appropriate treatment or diet correction.
How do gases get into the stomach?
After a meal, abdominal bubbling is often explained by a disturbed gas formation process or by disorders in intestinal motility:
- During a meal, a person swallows a little air. Often children experience this phenomenon. That is why they often suffer from aerophagy. Partially trapped air comes out through belching, and the remaining gases move into the intestines.
- Food processing is a complex chemical reaction, during which many bubbles are produced.
- Gas formation can be triggered by the vital activity of bacteria in the intestines.
- The number of bubbles is affected by products that cause fermentation during processing.
- One of the reasons for too high gas content in the digestive tract is considered lactose intolerance.
It is noteworthy that gas production increases significantly if you have a snack on the go, and not sitting comfortably at the table.
Causes
In fact, abdominal bubbling after eating falls into the category of natural physiological murmurs that are usually not heard. After all, the process of food processing is impossible without peristalsis of the intestines and stomach. But overly noticeable sounds that attract attention can occur for several reasons. So why rumbles in the stomach?
- Illiterate eating process. If a person is in a hurry, chewing badly or talking while eating, he quietly swallows air, the accumulation of which in the digestive tract provokes compression. In such a situation, the cause of gurgling is just the movement of the collected bubbles.
- Consumption of fatty and overly rich fiber. For example, cabbage, peas, grapes, and similar products are poorly processed and slowly broken down.
- Excess or deficiency of fluid. This phenomenon often awaits those who prefer dry foods - fast food, sandwiches. In this case, bubbling in the stomach after eating is often accompanied by flatulence.
In addition, the causes of active gurgling in the stomach can be:
- hunger;
- too strict diet;
- binge eating;
- lack of a full dinner or breakfast;
- combination of poorly compatible products;
- carbonated drinks;
- abuse of kvass, wine or beer;
- digestive system diseases at the stage of intensive development.
Possible diseases
If bubbling in the stomach after eating begins quite rarely, then this phenomenon is unlikely to indicate the presence of any disease. But in the case of the regular occurrence of rumbling and the presence of additional symptoms, a person should think about visiting a gastroenterologist. After all, such signs often indicate the development of a serious pathology.
The most common among them are worth talking separately:
- Dysbacteriosis It develops, as a rule, due to the use of spoiled foods and disorder in the microflora. Many people face this pathology after the use of potent antibiotics, which kill not only harmful bacteria, but also beneficial microorganisms that inhabit the intestines. In such a situation, a person should control his diet and use special preparations to normalize microflora.
- Helminthiasis. It is provoked by the vital activity of various parasites. Often people become infected with this disease due to eating dirty fruits and vegetables, and non-observance of basic hygiene rules. You can get rid of this pathology only with the help of a doctor.
- Gastric flu. It is an acquired disease. It is provoked by a virus that is transmitted during contact with a sick person. Although the likelihood of acquiring pathology through unwashed products is also quite high. You can get rid of the virus with antibiotics.
- Dyspepsia. It can be triggered by pathologies of the digestive system, psychosomatic factors, abnormalities in the liver and gall bladder. For treatment in this case, you should first find out the cause of the disease.
- Regular constipation. The accumulation in the intestines of feces provokes decay and the fermentation process, against which gas generation increases and boiling occurs.
- Chronic gastritis. It is accompanied by pain in the epigastric zone, nausea and belching.
- Chronic pancreatitis. With this disease, the production of enzymes involved in the digestion process is disrupted.
- Enteritis. This disease is considered a common cause of rumbling in the abdomen. Its treatment largely depends on the timeliness of therapy. Symptoms of enteritis include boiling, colic, bursting pain in the navel.
- Cholecystitis. With this pathology, seething is felt on the right side, and pain is also felt here. These symptoms are also accompanied by burping.
Stomach bumps and loose stools
Such an unpleasant combination of symptoms can appear against the background of infectious and inflammatory pathologies. In this case, total dysbacteriosis is the cause of drilling in the stomach after eating. Beneficial bacteria are inhibited, and pathogenic microorganisms at the same time intensively multiply. Immediately after eliminating the pathogen, the microflora will begin to stabilize, and the digestive system will work in normal mode.
A harmful combination of soda and a large amount of fatty foods can also provoke active boiling and diarrhea. Everything else may cause stomach discomfort. This phenomenon is explained by the penetration of many poorly digestible fats into the body.
In this condition, lipids simply do not have time to be processed and leave the body as diarrhea. It is noteworthy that no pathogens are involved in this process. But a mild degree of the same dysbiosis can be safely stated.
Constant abdominal drilling and gas
Regardless of the reasons, with rumbling in the digestive system, flatulence can also appear. Such a problem is rather delicate for every person. Such a pathology is found, as a rule, in people eating according to the wrong scheme, refusing breakfast. Similarly, those who abuse fried, fatty, smoked dishes, enthusiastically absorb ketchup and mayonnaise.
If active flatulence and bloating in the stomach does not worry so often, then there is nothing to worry about. However, when it comes to regular manifestations of the pathological work of the intestine, a complete metabolism may gradually be impaired. In this situation, the imbalance should be immediately eliminated, with the help of a gastroenterologist.
Rumbling during pregnancy
Often there is seething in the abdomen and in women bearing a child. However, in such a situation, this phenomenon does not apply to disorders and is not a symptom of any abnormality. Most likely, periodic rumbling in the stomach indicates the development of adaptive processes.
Gradually, the intestines of a pregnant woman relax under the influence of progesterone. This is a completely normal reaction to changes in the hormonal composition of the blood. In addition, the stomach in a woman who is carrying a baby is a temporary phenomenon that should not be feared at all.
When should I see a doctor?
Most often, slight bloating, gas and the appearance of sounds are absolutely safe for the body. However, when certain symptoms appear, you should definitely consult a specialist.
- If the bothering is bothering for a long time and quite regularly, this may indicate a disorder of peristalsis. This condition should be treated to prevent more serious consequences.
- Watery stools, flatulence and colitis are symptoms of enterocolitis, dysbiosis and gastritis. To determine the exact diagnosis, a diagnosis should be made.
- Fever and weakness combined with constant rumbling can indicate the presence of infection in the body. In this situation, the patient requires in-patient therapy.
- Pronounced pains accompanied by loud rumbling are considered a symptom of serious diseases: for example, intestinal colic or acute pancreatitis.
How to fix the problem?
It is worth saying that the causes and treatment of rumbling in the abdomen are closely related. After all, therapy in identifying such a symptom completely depends on the initial prerequisites for the occurrence of a pathological condition. For example, if rumbling is the result of a chronic pathology, the patient needs complex treatment and a certain diet. If more serious problems do not lie behind this symptom, you can get rid of drilling using simple recommendations.
- Chew food carefully and slowly, without swallowing air.
- It is advisable to abandon some foods that can provoke a rumbling: for example, beans, dairy dishes, fresh bread, cabbage, grapes.
- Do not abuse the caffeine present in tea and coffee.
- Regular workouts provide an opportunity to improve bowel function.
- It is advisable to abandon all kinds of sweeteners present in ketchup, soda, sweets.
- Some enterosorbents, for example, activated carbon, help stabilize the state of the digestive tract.
- A balanced diet should be followed.
- Do not drink food at the time of eating.
Drug therapy
To alleviate the condition of the patient, doctors often recommend the use of certain drugs. However, before prescribing one or another remedy, a specialist needs to find out why it rumbles in the stomach. Most often, several types of medicines are used.
Prokinetics. The influence of these drugs is aimed at stabilizing intestinal motility, which is necessary for the timely removal of the resulting gases. Such drugs include: Sparex, Duspatalin, Motilium.
Adsorbents. Able to absorb excess bubbles. True, as well as harmful substances, these funds contribute to the removal of beneficial trace elements and vitamins. The most effective are: Polyphepan and Enterosgel.
Defoamers. Necessary for the release of gases from the mucous membranes. They help alleviate the condition of the patient by eliminating the discomfort. Defoamers contribute to the facilitated removal of gases in a natural way. Doctors often recommend: “Cuplaton”, “Espumisan”, “Disflatil”.
Prevention
To prevent the occurrence of boiling in the stomach after eating, you should follow a few simple recommendations:
- observe a culture of nutrition;
- refuse fatty and heavy for the stomach dishes;
- drink quality water;
- comply with a specific power system and a clear mode;
- refuse snacks on a quick hand;
- avoid overeating;
- timely diagnose and treat digestive tract pathologies.
Conclusion
Stomach upset is a rather unpleasant and common problem. But adhering to simple recommendations, you can always feel great. In addition, a balanced diet and a competent approach to meals will provide an opportunity not only to maintain their own health, but also to improve their appearance. And those who are faced with pathological rumbling in the abdomen should not worry. It is enough to visit a gastroenterologist and follow all his instructions.