Crab meat is a valuable product. Its nutritional value is even higher than the same beef, lamb or pork. It has properties similar to shrimp meat and can be used for preventive and therapeutic purposes. One hundred grams of crab meat contains about 103 calories. It also has a lot of mineral and biological substances. These include water, protein, glucides, lipids, phosphorus, calcium and iron. Also in this meat there is a whole range of vitamins, such as A, B1, B2 and PP. A few recipes will tell you how to cook crab meat .
Boiled crab meat recipes allow you to use both an independent dish and in various salads. For their preparation, you need to boil water in a pan, salt it and put raw crabs there. You can also use various seasonings and roots, which will give this meat a specific flavor. The main thing here is not to overdo it and not spoil the product. Next, crabs are cooked until cooked. They should also be divided by caliber. Since small individuals will cook faster, and for large crabs, more time is needed. Now they can be used for cooking various dishes.
For example, "under a fur coat" you can cook not only herring, but also crab meat. Recipes for this salad cake do not require sophisticated ingredients. For it, you need 250 grams of crab meat, six boiled eggs, one green apple, one head of onion, processed Druzhba cheese, 50 grams of butter and 200 grams of mayonnaise. And preparing such a salad is simple. Cheese and butter are pre-cooled in the freezer. This is necessary so that they can be rubbed. Eggs need to be boiled and divided into yolks and squirrels. Chop the onion finely. Butter and cheese are rubbed on a fine grater, and proteins on a medium. Then grated squirrels are laid out on the dish, chopped onion on top of them, then grated oil and mayonnaise. On the layer of mayonnaise already lies the meat of the crab, on it a grated apple and again a layer of mayonnaise. And mashed egg yolks will be the topmost layer of such a “cake”.
Crab meat is also used for various salads. The recipes for such dishes are very diverse. For example, a salad with roots and nuts. It will require thin or medium rice noodles in the amount of 125 grams. It needs to be slightly, softened in boiling water for five minutes, let the water drain, rinse and let the water drain again. 300 grams of crab meat will be needed, the same amount you need to take a cucumber and cut it into small pieces. You will also need ingredients such as radish - 150 grams, grated in strips, peanuts - 75 grams, roasted and chopped and coriander - two tablespoons. These were the ingredients for the first part of the salad. And for the second part you will need 50 grams of sugar, lemon juice and fish sauce, two cloves of grated garlic, a pair of finely chopped peppers and two tablespoons of ginger.
And now cooking the salad. All ingredients from the second part should be put in a bowl and mixed. Then you need to add the noodles, close the bowl with a lid and shake. Next added brown crab meat, radish and cucumber. Then again you need to shake. And then this mixture should be laid out on a serving dish, sprinkled with white crab meat, coriander and peanuts. You get six servings of a crab meat dish.
A combination of pork and crab meat is also possible. The recipes of this dish require the following ingredients: pork tenderloin - 300 grams, pork liver - 150 grams, two dry peppers and green onions - a few feathers. He also needs bamboo shoots - 150 grams, crab meat - 250 grams, cornmeal - one spoon and two tomatoes. Also for this dish you will need seasonings such as salt, white pepper, fish sauce, shrimp paste and parsley or chopped coriander.
To prepare this dish, first chop the white parts of the onion and grind the peppers. Then cut the pig’s liver into strips, and the meat into thin slices. Wash the bamboo shoots and cut them into mugs too. In a large skillet in sunflower oil, you need to slightly fry the pepper and onion. Then add the liver and meat, and after two minutes, mugs of bamboo and crabs. Season the dish with white pepper and salt. At the next stage, tomatoes are added, sliced and without skin. All this is fried for another two minutes. Cornmeal is mixed with two tablespoons of water, shrimp paste and mother’s fish sauce. This liquid is added to an almost ready dish and brought to a boil. And finally, the already prepared dish is sprinkled with parsley or coriander.