Not sure what to cook quickly in the oven? Potato with broccoli is a win-win combination that will serve as an excellent snack, nutritious dinner. In this article - simple recipes, cooking tricks and tips from professional chefs.
What to cook for lunch? Classic cooking technique
Expect guests but donβt know what to cook quickly? There is nothing easier than baking potatoes with broccoli in the oven! This simple and dietary treat will become the star of the gala menu and will conquer even the most demanding aesthetes.
Products Used:
- 400 g of sweet potatoes;
- 380 g of broccoli inflorescences;
- 1 lemon (zest and juice);
- rosemary, marjoram;
- olive oil.
Preheat the oven to 190 degrees. Add cubes of sweet potato, broccoli, lemon zest, olive oil and your favorite spices. Put the components of the future dish on a baking sheet, bake for 25-30 minutes, until the potatoes become soft. Serve with thin slices of lemon.
A simple and delicious recipe for the oven! Broccoli potato
The crispy texture of the potato, the aroma of garlic chicken and the nutty aftertaste of broccoli ... This is a good treat for your family. For greater sharpness, season the ingredients with red pepper flakes, paprika.
Products Used:
- 800 g of chicken;
- 500 g of potatoes;
- 450 g broccoli;
- 60 ml of chicken stock;
- 50 g butter;
- 2-3 cloves of garlic;
- Italian herbs.
Cooking Processes:
- Preheat the oven to 200 degrees.
- Combine chicken broth, melted butter, garlic and Italian seasonings. Rinse vegetables under water.
- Cut the potatoes into slices, divide the broccoli into inflorescences. Pour the creamy chicken dressing ingredients.
- Put potato wedges on a baking sheet. Put in the oven for 10-20 minutes.
- While the slices are cooked, toss the chicken and broccoli into the leftover chicken stock.
- If you have large chicken breasts, cut them in half horizontally.
- Add chicken and crispy inflorescences to potatoes, bake for 12-18 minutes.
What products can be used to diversify a recipe with potatoes and broccoli? In the oven you can cook carrots, asparagus, cauliflower and peas.
Tender salmon with broccoli and red potatoes
The combination of salmon, broccoli and potatoes is a great idea for both the casual menu and the sumptuous dinner.
Products Used:
- 310 g broccoli;
- 300 g of potatoes;
- 150 g of salmon;
- 1 red onion;
- olive oil;
- mayonnaise or sour cream.
Cooking process:
- Rinse the potatoes under running water, cut into quarters.
- Mix with chopped onions, cabbage inflorescences, season with oil.
- Bake sweet potatoes with broccoli in the oven, preheated to 200 degrees, for 10-15 minutes.
- Reduce the heat to 180 degrees. Put a slice of salmon on a baking sheet, seasoning it with plenty of spices.
- Continue cooking for 20-25 minutes.
- Mix the remaining olive oil with mayonnaise. Season the prepared ingredients with the resulting sauce.
If desired, season with Italian pesto. You can cook a traditional Italian dressing at home, for this mix basil leaves with olive oil, pine nuts and parmesan in a blender.
Potato with broccoli in the oven. Gourmet Recipe
Broccoli and potatoes - a fragrant and dietary side dish for meat, fish. Feel free to add more spices if you want. Well-seasoned seasonings can fully reveal the taste potential of the usual ingredients.
Products Used:
- 260 g of broccoli inflorescences;
- 2-3 potatoes;
- nutmeg, caraway seeds;
- pressed garlic.
Wash and dry the broccoli and sweet potatoes thoroughly, cut into neat slices. Place the ingredients on a baking sheet, add the cloves of garlic. Bake potatoes with broccoli in the oven, heated to 200 degrees, 12-18 minutes.