Salad "Africa" is a wonderful light ensemble of vegetables and fruits. Having prepared it once, you can forever forget about the existence of other salads. This dish is a great option for a holiday.
Salad "Africa"
To prepare this salad, you need a variety of vegetables and fruits. But since they do not undergo heat treatment, all the vitamins, minerals and nutrients that make up their composition remain intact. Thanks to this salad "Africa" is considered very useful. He is especially good in winter.
Salad "Africa": recipes
Salad is prepared in several variations. As a rule, the main set of components does not change, but various ingredients are added to it, which add piquancy to the snack. One of the versions is quite original and has the name "New Year's Salad Africa". The recipe with the photo is presented below.
You will need these ingredients:
- chicken fillet - 0.2 kg;
- cheese - 0.1 kg;
- mandarin - 2 pieces;
- banana - 1 piece;
- lingonberry berries;
- lettuce leaves.
Practical part
First, boil the chicken. Then let it cool and finely chop it already in the cooled state, arrange it in bowls. Then coat the layer with mayonnaise and add finely chopped banana. Next, grate the cheese, put it on top of the finely chopped banana and grease with a layer of mayonnaise. Take lettuce leaves, finely chop them or tear with your hands. Put the resulting component in the next layer.
In order for a salad to fully live up to its name, it must be beautifully decorated. To do this, gently lay on top of lettuce slices of mandarin and lingonberry. Then put the dish in the refrigerator for several hours to soak.
When using the ingredients in the quantities indicated in the recipe, you will receive 3 servings of goodies.
Kiwi salad with korean carrot
The following components are required for cooking:
- chicken fillet - 0.5 kg;
- eggs - 3 pieces;
- kiwi - 3 pieces;
- apple - 1 piece;
- cheese - 0.1 kg;
- Korean carrot - 0.1 kg;
- salt, pepper - to taste.
In order for the salad to turn out to be appetizing and delicious, firstly, you need to boil and chop the chicken fillet. Then it needs to be salt, pepper and put the first layer in a salad bowl. Then peel the kiwi, cut it into half rings and lay on the previous layer. The next step is egg cooking. After they are cooked, the proteins must be separated from the yolks and grated. Then put on the previous layer and coat it with homemade sour cream or mayonnaise.
Next, you need to peel the apple and peel it with a non-medium grater, then lay it in the next layer. Cheese should also be grated and a layer formed of it, which, like the previous one, should be smeared with a layer of mayonnaise or sour cream. After the fifth cheese layer, lay out a pre-cooked Korean carrot. Lubricate the resulting layer with mayonnaise. And lay on top of it a beautiful ornament - from a grated egg yolk.
Pineapple Salad Option
Grocery list:
- chicken breast - 0.5 kg;
- canned corn - 2 tbsp. l .;
- bell pepper - 1 piece;
- Beijing cabbage - 1 piece;
- white pepper - 1 piece;
- a can of pineapples;
- curry.
To prepare an appetizing appetizer with a bright and summer name, it is necessary, firstly, to cook the breast and cut it into medium-sized cubes. Then cook the pepper, chop it in small cubes. Coleslaw and canned pineapples must be crushed coarsely.
When the cooking stage is completed, you can proceed directly to the formation of the salad.
All ingredients should be placed in a beautiful dish, mix and season with pre-prepared sauce.
In order to make the sauce, you need to mix mayonnaise, pineapple juice, white pepper, olive oil and curry.