Salad with red beans and crab sticks: description of the dish, ingredients, step by step recipe with photos, nuances and cooking secrets

Not sure how to diversify your culinary routine? Try making a salad with red beans and crab sticks. An interesting dish is not only distinguished by the simplicity of cooking processes, but also pleases gourmets with an exquisite taste.

Piquant appetizer with cheese, green onions and corn

Vegetable treats harmoniously fit into the diet of slimming gourmets who want to add new colors to the gastronomic palette of tastes. If desired, fry the onions and crab sticks in a pan, adding pressed garlic.

Products Used:

• 210 g canned beans;
• 130 g of crab sticks;
• 100 g of gouda cheese;
• 90 g canned corn;
• 2-3 stalks of green onions;
• ½ onion;
• 80 ml of olive oil;
• 50 ml of vinegar;
• mustard, pepper.

Cooking process:

1. Drain the liquid from red beans and corn.
2. Chop onions into thin rings, cheese and crab sticks into cubes, chop green onions.
3. In a separate container, mix olive oil with vinegar, season with spices and granular mustard.
4. Mix the beans with crab sticks for the salad, add the remaining products, season the dish with diet sauce.

For greater piquancy, use the fragrant potential of spicy spices, add basil leaves, coriander branches. Replace corn with green peas, hard cheese with tender mozzarella.

Festive menu: hearty treat with mayonnaise

What is needed to make a nutritious salad? Crab sticks, peppers, beans and some culinary inspiration. Such a dish will become a bright decoration of the table, will delight guests with a bright taste.

Products Used:

• 180 g canned beans;
• 100 g of crab sticks;
• 90 g of grated cheese;
• 2-3 tomatoes;
• 1 bell pepper;
• ½ clove of garlic;
• mayonnaise.

Cooking process:

1. Cut bell pepper into strips, crab sticks and tomatoes into cubes, chop the garlic.
2. Mix the ingredients, garnish with canned beans and a scattering of grated cheese.
3. Season the treat with mayonnaise, put in the refrigerator for 3-4 hours, so that the constituent dishes are saturated with sauce.

Many cooks add rice during the cooking process. Loose rice harmoniously fits into the food cooperation, adding to the dish satiety and new flavoring colors.

Bean and Crab Sticks Salad Recipe

A dish that delights gourmets with a bright combination of colors and textures is prepared in a couple of minutes. The treat is distinguished by originality, as in the process of cooking thin cubes of apples and bacon are used.

Products Used:

• 230 g of red beans;
• 190 g bacon (ham);
• 110 g chopped apples;
• 100 g leeks;
• 90 g of crab sticks;
• 10 g of cilantro;
• 125 ml sour cream;
• 80 ml of mayonnaise;
• ½ lemon.

Cooking process:

1. In a bowl, mix the apple cubes, cooked bacon, chopped into small pieces or strips, chopped leek.
2. Mix mayonnaise and sour cream in a separate bowl, add a few drops of fresh lemon juice.
3. Season the delicate sauce with chopped cilantro, season with the resulting aromatic mass almost ready salad.

Add crab sticks in the final stages as a decorative element. Thoroughly mix the components of a nutritious treat; if desired, add corn or green peas, sprigs of fragrant parsley.

Light salad with crab sticks, tomatoes and beans

Why is this colorful combination of ingredients good? A simple salad can be prepared every day, pleasing yourself with a refreshing combination of products, served on the festive table as a sumptuous snack.

Products Used:

• 120 g canned corn;
• 110 g of red beans;
• 90 g of crab sticks;
• 180 ml sour cream;
• 2-3 tomatoes;
• paprika, black pepper;
• grated cheese.

Cooking Processes:

1. Cut crab sticks and tomatoes into chaotic slices.
2. In a bowl, mix the chopped ingredients, add the corn and beans.
3. Season the vegetable mass with diet sour cream, season with spices.
4. Thoroughly mix the constituent dishes, garnish with crumbly cheese.

Hard cheese can be diced. Then make a dressing of sour cream and mayonnaise, seasoning the treats with chopped garlic, olives and dill.

Exotic variation of a traditional Mexican snack

Make a salad with red beans and crab sticks in the Mexican style, combining the usual foods in an unusual "Latin" manner. Fill crispy cakes with saturated filling, light cream sauce.

Products Used:

• 190 g of crab sticks;
• 120 g of red beans;
• 1-2 tomatoes;
• 1 avocado;
• ½ red onion;
• 180 ml sour cream;
• 60 ml lime juice;
• iceberg lettuce.

Cooking process:

1. Cut the peeled tomatoes into small pieces, season with spices and lime juice.
2. Fry small onion cubes, add chopped crab sticks.
3. Thoroughly mix the ingredients of the dish, add softened tomatoes.
4. Stew the filling for future treats for 3-4 minutes.
5. Dice the avocado, mix with beans and ready-made tomato-crab filling.

Season the aromatic mixture with sour cream, mix. Salad is used as a filling for tacos or burritos. To prepare a hearty snack, arm yourself with thin pita bread or cakes.

Favorite sauces in a new way. How to combine beans?

You can’t even imagine how much you can change with the sauce! Salads with red beans and crab sticks will sparkle with new gastronomic colors, if you decorate the finished dish:

• sweet and sour sauce from ketchup, cognac and sour cream;
• a refreshing mixture of canola and olive oil;
• tomato dressing from tomatoes and hot peppers.

Homemade treats, as a rule, are much tastier than store counterparts, so do not be afraid to experiment in the kitchen, combining tastes and textures. Parsley is also interestingly combined with crab sticks.

Summer extravaganza of taste with tomatoes, avocado and beans

A salad with red beans, crab sticks, juicy avocado pulp and meaty tomatoes is a satisfying idea for a light snack or diet breakfast. A colorful dish is decorated with variegated corn grains and a fragrant bouquet of spices.

Products Used:

• 220 g of crab sticks;
• 110 g of red beans;
• 80 g canned corn;
• 50 g chopped red onions;
• 4-5 cherry tomatoes;
• 1 avocado;
• olive oil, cilantro.

Cooking process:

1. In a small bowl, chop the chopped red onion with lime juice, olive oil, season with salt and pepper.
2. Leave the ingredient to marinate for 5-8 minutes to soften the aroma and taste of the onion.
3. In a bowl, mix the cubes of avocado, ripe tomatoes, crab sticks.
4. Add beans and corn, mix the ingredients thoroughly until they are fully combined.
5. Combine the ingredients with onions, season with aromatic cilantro.

Gourmets are advised to use real crab meat as the main ingredient, but the budget counterpart does not spoil the dish described above. For pungency, add jalapenos, garlic.

Culinary ideas: a simple salad or a work of art?

Crab sticks, red beans, eggs ... Salad is not only prepared in the "classic" way, just by mixing the ingredients together.

1. Stuff the eggs with a mixture of crab sticks, beans and corn. Garnish your finished treat with caviar.
2. Prepare pancakes by pouring the mixture of ingredients with eggs, mixing thoroughly and ramming into a baking dish. Cook in the oven for 3-4 minutes.
3. Stir the beans in a blender, spread on toasts, add thin slices of crab sticks and cubes of boiled egg.

Well, the traditional salad recipe is familiar to every housewife. Mix shredded products, season with sour cream or mayonnaise.